QIGONG.FAMILY
Alpine Qigong for Self-Connection.
Escape to the serene Swiss Alps with QIGONG.FAMILY, a retreat designed for gentle yet profound self-connection. This unique offering blends Qigong, mindfulness, and the breathtaking natural beauty of Anzère to help you realign with your inner purpose. More than just a retreat, it fosters a warm and supportive "Qigong family" atmosphere, welcoming each participant exactly as they are. You'll engage in Medical Qigong practices, seated meditations, and mindful walks along alpine trails, all while surrounded by like-minded individuals who value peace and self-discovery. Beyond the practices, indulge in a culinary journey crafted by "foodie man Jordi," exploring autumnal ingredients that nourish both body and spirit.
Highlights
- Connect with a supportive "Qigong family" community.
- Experience Medical Qigong practices.
- Enjoy mindful walking on alpine trails.
- Savor a culinary journey with "foodie man Jordi" focusing on autumnal ingredients.
Good for
Setting
set in the picturesque Swiss Alps, the center in Anzère provides a tranquil backdrop for introspection and rejuvenation. Surrounded by stunning alpine trails, the natural environment is an integral part of the retreat experience, inviting mindful walks and a deep connection with the outdoors.
The practice
QIGONG.FAMILY focuses on Medical Qigong, a gentle practice combining movement, breathing techniques, and meditation to cultivate and balance life energy. Participants will engage in guided Qigong sessions, seated meditations, and mindful walks, fostering calm, clarity, and self-connection. Beginners are welcome, as the approach is gentle and supportive.
A typical day
The daily rhythm at QIGONG.FAMILY integrates movement, stillness, and nature. Expect guided Medical Qigong practices, periods of seated meditation, and mindful walking excursions along the alpine trails. Meals are a significant part of the experience, offering a culinary journey with insights into autumnal ingredients.
Accommodation
Accommodation details are not specified in the provided information, but the retreat promises an intimate and nurturing environment.
What to bring
Given the alpine setting, consider packing layers of clothing suitable for varying mountain weather, comfortable shoes for mindful walking, and personal items for meditation. The center provides towels.
How to get there
To reach QIGONG.FAMILY, you can travel by train from Geneva Airport to Sion, then take a bus to Anzère, Télécabine, where a pick-up can be arranged. Alternatively, if driving, follow the A1 and A9 motorways towards Sion/Sierre, taking the Sion-Est exit and following signs to Anzère. Parking is available at 11 Route de Bonnefille.
Nearest airport: Bern Airport (BRN) (69 km)
Bern Airport (BRN) is approximately 69 km from the center. Specific transfer services from Bern Airport are not mentioned, but public transport via train and bus is available from Geneva Airport.
Nearest city: Bern
Public transport: From Sion station, a bus can take you to Anzère, Télécabine in about 35 minutes.
Booking information is not detailed, but interested individuals should visit the QIGONG.FAMILY website for reservation details.
Pricing for the retreat starts from EUR345. Specific inclusions beyond the program and meals are not detailed.
Interested in this center? Check availability and upcoming retreats on their official site.
Visit QIGONG.FAMILY websiteLocation
Frequently asked questions
What kind of food can I expect during the retreat?
You can look forward to a delightful culinary journey prepared by "foodie man Jordi," focusing on delicious dishes and insights into nourishing autumnal ingredients. Dietary options include vegan, vegetarian, organic, gluten-free, dairy-free, and nut-free.
Is this retreat suitable for beginners to Qigong?
Yes, the retreat is designed to be a gentle yet meaningful journey, welcoming each person exactly as they are. The Qigong practices are suitable for all levels, including beginners.
How do I get to the retreat location in Anzère?
From Geneva Airport, you can take a train to Sion (about 2.5 hours, usually with a change in Lausanne), then a bus to Anzère, Télécabine (about 35 minutes). Someone from the center can pick you up from there. If driving, follow the A1 then A9 to Sion-Est, then signs to Anzère.
What amenities are available at the retreat venue?
The venue offers free WiFi, a sauna, towels, free parking, a kitchen, coffee/tea, and housekeeping services.
Reviews
No reviews yet — be the first to share your experience!
More centers in Switzerland
View all →
Donation
Photo: ruddy.media / Unsplash Holistika Center Switzerland
Holistika Center offers nature-immersed retreats in Canton of Bern, running by donation.
Donation
AI-generated
Ocean Calling Retreats
Small-group ocean retreats focused on ethical wildlife encounters and genuine connection to the sea.
Donation
AI-generated
Pension Finel
Rustic comfort and community spirit overlooking Lake Thun in the Bernese Oberland.
Donation
AI-generated
Villa Oleandro
A serene Swiss-Italian retreat for contemplation and relaxation in the picturesque Valle di Muggio.