Punch it Muay Thai Gym
Train hard, leave room for island time
Muay Thai is the draw here, with island life close at hand once training is done. Punch it Gym sits in Lamai, a practical base for combining time in the ring with beach breaks and exploring Ko Samui. The gym’s plans put quality ahead of scale, with an aim to build out its training facilities and fitness area. Listed amenities include a fitness center, pool, café, restaurant, kitchen, Wi-Fi, air-conditioned rooms, and housekeeping. Accommodation is described as about 400 metres from the camp, while the headquarters and fitness center are around four kilometres away. Vegetarian, vegan, organic, and meat-inclusive dietary options are listed. Packages start at EUR627, though what that price includes depends on the arrangement. This is a training-focused stay rather than a meditation retreat, so it suits travelers who want an active routine and time to unwind around it. Lamai’s beaches and services make recovery and downtime easy to fold into the trip.
Highlights
- A training camp with a separate headquarters and fitness center
- Pool, café, restaurant, kitchen, and fitness facilities on the amenities list
- Accommodation described as a short walk from the camp
- Vegan, vegetarian, organic, and meat-inclusive dietary options
Good for
Setting
Lamai brings together beaches, restaurants, and everyday visitor services, giving the gym a lively, convenient island setting. Ko Samui’s tropical landscape offers an easy contrast to training, with beach time and island exploring close at hand.
A typical day
Training times, session format, and rest-day arrangements can differ by package. Confirm the current rhythm with the gym before booking, and leave room for recovery and island time.
Accommodation
Accommodation is described as about 400 metres from the Muay Thai camp, with the headquarters and fitness center around four kilometres away. Listed facilities include air-conditioned rooms, Wi-Fi, a pool, kitchen, housekeeping, and free parking. Confirm the room type and what is included in your package before booking.
What to bring
Ko Samui averages 25.3°C, so pack light, breathable training clothes and sun protection. Bring wraps or gloves if you use your own, plus a light rain layer, especially for visits in October, November, or May.
How to get there
Head to Moo 3, Tambon Maret, in the Lamai area of Ko Samui. The gym’s listed address is Moo 3, Tambon Maret, Amphoe Ko Samui, Chang Wat Surat Thani 84310, Thailand.
Nearest airport: Samui International Airport (USM) (9 km)
Samui International Airport (USM), near Na Thon, is approximately 9 km from the center. A taxi is a practical option for the journey.
Nearest city: Na Thon (Ko Samui Island)
Packages start at EUR627. Confirm the dates, accommodation, and inclusions with the gym, as the starting price does not specify a package breakdown.
Climate
Climate Zone: Tropical
Best Months: Jul, Mar, Jan
Avoid: Nov, Oct, May
Ko Samui stays warm year-round, averaging 25.3°C. June, July, and April are the warmest months; November, October, and May are the wettest, while January, March, and July are among the driest.
Location
Frequently asked questions
What does a typical training day look like?
Training hours and session formats vary. Check the current timetable with the gym before you plan your stay.
Can beginners train at Punch it?
Beginners can contact the gym to discuss suitable coaching and training options before booking.
Are meals suitable for vegetarian or vegan guests?
Vegetarian, vegan, organic, and meat-inclusive dietary options are listed, alongside a café and restaurant.
How do I get to the gym from Samui International Airport?
The airport is about 9 km away. A taxi is a practical option for the island transfer.
How do I reserve a training stay, and what does it cost?
Packages start at EUR627. Contact the gym to confirm dates and what the rate includes.
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