Primal Health Yoga Retreats France

Yoga, Nature, and Nourishment in France

France Chatenet paid

Escape to the tranquil French countryside for a six-day yoga retreat that promises a gentle reset. Primal Health Yoga Retreats, located in Chatenet, offers a chance to slow down and reconnect with yourself amidst sunflower fields and vineyards. This isn't just about movement; it's a holistic experience blending mindful practices with nourishing, healthy vegetarian meals prepared by an experienced nutritional therapist. You'll find yourself just an hour from the vibrant city of Bordeaux and the Atlantic coast, yet completely immersed in nature's rhythms. It's an opportunity to shed the everyday and embrace a more mindful way of being, all on your own terms, in a truly picturesque setting.

Highlights

Holistic nourishment with an experienced nutritional therapist
Views of sunflowers and vineyards from the retreat complex
Close proximity to Bordeaux and the Atlantic coast
E-bikes available for exploring the local area
Vegetarian meals prepared with local ingredients

Good for

beginnersyoga practitionersnature loversthose seeking a gentle resetvegetarian foodies

Setting

The retreat is set on an elevated plot in the peaceful rural landscape of Charente Maritime, offering beautiful views of sunflowers and vines. Despite its quiet, natural surroundings, it's conveniently located just an hour from Bordeaux and the Atlantic coast.

The practice

This retreat focuses on gentle movement and mindful practices, designed to help you reconnect with your body and mind. While a specific tradition isn't named, the emphasis is on accessible yoga and mindfulness that supports slowing down and letting go. Beginners are welcome, with practices tailored to foster a sense of ease and renewal.

A typical day

While a detailed schedule varies by retreat, expect days to include gentle movement sessions, mindful practices, and delicious vegetarian meals. There will likely be time for personal reflection, enjoying the natural surroundings, and perhaps exploring the area with available e-bikes.

Accommodation

Information about specific lodging types is not available, but the complex is set on a large elevated plot with scenic views.

What to bring

Pack comfortable clothing for gentle movement and layers for varying weather. Given the rural setting, consider bringing walking shoes and anything you need for personal comfort as shops are not nearby.

Address 7 Rue D'Alancon

How to get there

The retreat is located in Chatenet, Charente Maritime. The nearest airports are Bordeaux–Mérignac Airport (BOD) and La Rochelle. From there, you would arrange transport to the retreat.

Nearest airport: La Rochelle Île de Ré Airport (LRH) (57 km)

La Rochelle Île de Ré Airport (LRH) is approximately 57 km from the center. You would need to arrange a taxi or other transport from the airport.

Nearest city: La Rochelle

Languages

English

Pricing

Pricing for the retreat starts from EUR420.

Location

Frequently asked questions

What kind of food is served at the retreat?

All meals provided are vegetarian, prepared by Linda, an experienced nutritional therapist, and her husband Claude, focusing on healthy and tasty local foods.

Is the retreat suitable for beginners in yoga?

Yes, the retreat emphasizes gentle movement and mindful practices, making it suitable for those new to yoga or looking for a relaxed approach.

How far is the retreat from shops or towns?

The venue is in a quiet rural location and not within walking distance of any shops. However, e-bikes are available for exploring, and Bordeaux city is an hour away with many amenities.

Can I extend my stay at the retreat?

It may be possible to stay an extra night at the retreat if your flight dates don't align with the retreat timetable, subject to availability and not included in the retreat price.

What airports are best for arrival?

You should book your flight to arrive at Bordeaux–Mérignac Airport (BOD) or La Rochelle. Ryanair offers regular flights to La Rochelle.