Posada Natura

Gather by the river, care for rainforest

Costa Rica Naranjito paid

The Naranjo River is part of the backdrop at Posada Natura, a family-run retreat property where time in the forest is tied to conservation. The family co-stewards more than 10,000 acres of protected primary rainforest and watershed in the Cerro Nara biological corridor, and says each stay supports that work. Retreat groups have exclusive use of the grounds, with yoga decks, ceremony spaces, lounges and dining areas set among tropical gardens beside the river. There is no single fixed program: retreats are nature-based, and some may include plant-medicine themes, so the experience depends on the group and its guides. Meals are fresh and plant-based, made with produce from local organic farms, with options including vegan, vegetarian, gluten-free and dairy-free. Rooms have air conditioning; a pool, Wi-Fi and yoga studio add comfort without shifting the focus from the outdoors. Manuel Antonio Beach is about eight miles away, but the property’s appeal is its quieter river-and-rainforest setting.

Highlights

Family co-stewardship of more than 10,000 acres of protected rainforest and watershed
Exclusive use of riverfront grounds for each retreat group
Yoga decks and ceremony sites woven through tropical gardens
Fresh plant-based meals made with produce from local organic farms
Retreat guidance from Juani, Celina and Taita

Good for

nature loversyoga practitionersplant-based eatersretreat groupstravelers interested in rainforest conservation

Setting

The property sits beside the Naranjo River within the Cerro Nara biological corridor, with tropical gardens, open-air gathering spaces and rainforest close at hand. Retreat groups have exclusive use of the grounds, creating a private setting for shared practice and meals.

The practice

Posada Natura does not follow a single named meditation lineage. Retreat themes are set by each group; listed practice topics include plant medicine, alongside nature-based retreats and embodied education. Ask the host what sessions involve and whether they are a good fit for you.

A typical day

Daily structure varies by retreat, so confirm it with the center. The grounds provide spaces for group practice, ceremony, rest and shared meals, with the river and gardens close by.

Accommodation

Rooms have air conditioning. The property also has a pool, Wi-Fi and housekeeping; ask the host about room types and occupancy for your retreat dates.

What to bring

Pack breathable clothing, comfortable clothes for yoga or other retreat sessions, and a light rain layer. Average temperatures are around 24.7°C, while June, July and November are among the wettest months.

Website posadanatura.com

Address Posada Natura, Provincia de Puntarenas, Naranjito, Londres, Costa Rica

How to get there

The center describes a complimentary group shuttle from San José International Airport departing at noon on the first retreat day. You can also fly from San José to Quepos and take a taxi for the roughly 15-minute drive, or arrange a ground transfer; driving from San José takes about 2.5 to 4 hours depending on traffic.

Nearest airport: Aerotortuguero Airport (3 km)

Aerotortuguero Airport is approximately 3 km from the center. Confirm directly with Posada Natura whether a transfer can be arranged from this airport.

Nearest city: Roxana

Languages

English

Pricing

Retreat pricing starts at USD 3,600. Confirm the price and what it includes for your chosen dates.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Posada Natura website

Climate

Climate Zone: Subtropical

Best Months: Mar, Feb, Apr

Avoid: Nov, Jul, Jun

The annual average temperature is 24.7°C, with May, August and September among the warmest months. February through April are typically driest, while June, July and November are among the wettest, so a light rain layer is useful outside the drier season.

Location

Frequently asked questions

What is the daily schedule like?

The schedule is set by each retreat rather than following one fixed timetable. Check with the host about the rhythm for your dates.

Can a first-time retreat guest attend?

Retreats vary in their practices and level of experience. Ask the host whether a particular program is suitable for beginners.

How do I get to Posada Natura from the airport?

A complimentary group shuttle from San José International Airport is described for retreat participants, departing at noon on the first retreat day. Another option is a flight to Quepos followed by a taxi; the center is about 15 minutes from Quepos Airport.

Are meals suitable for dietary needs?

Meals are fresh and plant-based, with options listed for vegan, vegetarian, pescetarian, Ayurvedic, gluten-free, dairy-free and nut-free diets. Confirm your needs with the host before booking.

What does a retreat cost?

Prices start at USD 3,600. Ask the center what is included for your chosen retreat and dates.