Pedro Goucha

Connect, create, and return to self.

Portugal Gois donation

Pedro Goucha offers immersive retreats at the stunning Loural Ecovillage in central Portugal, focusing on self-growth and authentic connection. Drawing from somatic education, the arts, and mindfulness, these experiences are designed to spark creativity, freedom, and self-awareness. Pedro, with his background in performing arts, brings a unique aesthetic coherence to the practices, creating a deeply resonant space for personal development. This isn't about escaping, but rather a profound return to your true self, to nature, to silence, and to the creative pulse that animates us all. The ecovillage itself, with its winding river, natural cascades, and abundant gardens, provides a living, breathing backdrop for this meaningful work, enhancing the overall experience.

Highlights

Retreats rooted in somatic education and the arts
Aesthetic coherence in practices, informed by performing arts background
Set within the living ecosystem of Loural Ecovillage
Delicious vegetarian meals, often sourced from the ecovillage garden
Access to natural cascades and a winding river on property

Good for

somatic practitionersartistsmindfulness practitionersnature loverscreative individuals

Setting

set in central Portugal, Loural Ecovillage offers a rare blend of wild beauty and thoughtful design. A winding river meanders across the property, nourishing vegetable gardens, fruit trees, flowers, vines, and supporting five beautiful natural cascades. Surrounded by 30 hectares of forested hills, Loural is more than just a location; it's a vibrant ecosystem of life and love, providing a serene and inspiring backdrop for reflection and growth.

The practice

While a specific tradition isn't named, Pedro Goucha's retreats integrate somatic education, the arts, and mindfulness. These practices aim to deepen your connection with your body, foster creative expression, and cultivate present-moment awareness. Expect sessions that encourage embodied learning and self-exploration in a supportive environment, suitable for all levels of experience.

A typical day

The daily rhythm at Pedro Goucha's retreats varies depending on the specific program. Generally, days involve a blend of somatic practices, artistic exploration, and mindfulness sessions, interspersed with time for reflection and enjoying the natural surroundings of Loural Ecovillage. Check the specific retreat schedule for details.

Accommodation

Information about specific lodging arrangements is not available; please inquire directly with the center.

What to bring

Pack comfortable clothing suitable for movement and the local climate, which can range from warm and dry in summer to cooler and wetter in winter. Consider bringing a reusable water bottle and any personal items for creative expression.

Address Loural Ecovillage, Aldeia Velha, Colmeal

How to get there

Loural Ecovillage is located just outside Gois, near the town of Colmeal. It can be found on Google Maps. If driving, it's about two and a half hours from Lisbon and just over a two-hour drive from Porto.

Nearest airport: Aerodromo Goncalves Lobato (Viseu Airport) (VSE) (66 km)

The nearest airport is Aerodromo Goncalves Lobato (Viseu Airport), approximately 66 km away. The center may be able to assist with transfers from Coimbra, which is accessible from major cities.

Nearest city: Viseu

Public transport: You can take a train to Coimbra from Porto or Lisbon, and the center can arrange collection from there for a fee.

Languages

English

Pricing

Retreats run by donation, with a suggested contribution starting from EUR 120.

Climate

Climate Zone: Temperate

Best Months: Aug, Jul, Jun

Avoid: Jan, Mar, Nov

Central Portugal has an annual average temperature of 16.2°C. The warmest and driest months are June, July, and August, making them ideal for outdoor activities. January, February, and December are the coolest months, while January, March, and November are the wettest.

Location

Frequently asked questions

What kind of food is served during the retreats?

The meals at Loural Ecovillage are a highlight, prepared by skilled cooks. They offer a rich and delicious vegetarian menu, often featuring organic produce from the ecovillage's own garden. Dietary options include vegetarian, organic, gluten-free, and dairy-free.

Are the retreats suitable for beginners in meditation or somatic practices?

Yes, the retreats are crafted to support self-awareness and growth in a safe, professional environment. While specific beginner suitability isn't detailed, the focus on embodied learning and mindfulness suggests an inclusive approach.

What amenities are available at Loural Ecovillage?

Loural Ecovillage offers amenities such as free WiFi, a sauna, a pool, towels, free parking, coffee/tea, and a yoga studio. These contribute to a comfortable and enriching retreat experience.

How can I get to Loural Ecovillage using public transport?

Public transport in Portugal is affordable. You can take a train to Coimbra from either Porto or Lisbon (about an hour and a half journey). From Coimbra, the center can arrange collection for a fee.

What should I bring for a retreat at Pedro Goucha?

Given the focus on somatic practices and the arts, comfortable clothing that allows for movement would be beneficial. As central Portugal experiences warm summers and cooler, wetter winters, pack according to the season. Essentials like personal toiletries and any specific art supplies you might wish to use are also good to consider.