Pasithea Yoga

Relax, reset, and reconnect in Portugal.

Portugal Vermelha paid

Step into a world of tranquility at Pasithea Yoga, a serene retreat set in the charming Portuguese village of Vermelha. Named after the Greek goddess of relaxation, this center lives up to its namesake, offering a peaceful escape designed for rest, reflection, and reconnection. Housed in a beautiful Portuguese mansion, Pasithea Yoga provides a welcoming environment where you can unwind by the pool, explore the local area, and deepen your yoga and meditation practice. With a focus on healthy living, the retreat offers home-cooked vegetarian meals and a schedule that balances structured activities with ample free time. It's an ideal destination for those looking to reset and return to their daily lives feeling refreshed and revitalized.

Highlights

Located in a beautiful Portuguese mansion with a rooftop yoga terrace.
Named after Pasithea, the Greek goddess of relaxation, guiding the retreat's ethos.
Offers home-cooked, healthy vegetarian meals with options for various dietary needs.
Balances structured yoga and meditation with ample free time for personal relaxation.
Features a lovely pool and sun terrace for guests to enjoy the warm climate.

Good for

yoga practitionersbeginnersrelaxation seekersnature loversthose seeking a balanced lifestyle

Setting

Pasithea Yoga is situated in Vermelha, a sleepy Portuguese village, offering a quiet and picturesque backdrop for a retreat. The venue itself is a beautiful Portuguese mansion, featuring a lovely pool, sun terrace with loungers, an outdoor social gathering area, and a rooftop yoga terrace, all designed to foster relaxation and connection with the warm sunshine.

The practice

While the specific tradition is not detailed, Pasithea Yoga incorporates Hatha, Yin, and Restorative Yoga, alongside meditation sessions. Beginners can expect gentle, accessible practices designed to promote relaxation and well-being, focusing on physical postures, breathwork, and mindfulness.

A typical day

A typical day begins with sunrise Hatha Yoga, followed by a healthy breakfast. The mid-morning is free for relaxing by the pool or exploring the village. Lunch is served, followed by an afternoon meditation session. Sunset Yin or Restorative Yoga precedes dinner, with evenings open for socializing or quiet time.

Accommodation

The retreat provides comfortable rooms within its Portuguese mansion, offering a peaceful space for guests to unwind and relax after a day of activities.

What to bring

Given the warm Portuguese climate, light and comfortable clothing for yoga and relaxation is advisable. Don't forget swimwear for the pool and perhaps a good book for quiet moments.

Website pasitheayoga.com

Address Vermelha, Portugal

How to get there

Pasithea Yoga is located in Vermelha, Portugal. The nearest airport is Lisbon, and the nearest train and bus station is Bombarral.

Nearest airport: Lisbon Humberto Delgado Airport (LIS) (54 km)

Lisbon Humberto Delgado Airport (LIS) is approximately 54 km from the center, with a transfer time of about 45 minutes.

Nearest city: Lisbon

Public transport: The nearest train station is Bombarral and the nearest bus stop is also in Bombarral.

Languages

English

How to book

Please visit the Pasithea Yoga website to inquire about booking your retreat.

Pricing

Pricing starts from USD280. Please contact the center for specific retreat package details and inclusions.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Pasithea Yoga website

Location

Frequently asked questions

What kind of meals are provided at Pasithea Yoga?

All meals are healthy, home-cooked vegetarian food. The center can also cater to allergies and vegan diets upon request when booking.

What is the nearest airport to Pasithea Yoga?

The nearest airport is Lisbon (LIS), which is approximately a 45-minute transfer away from the retreat.

Are there opportunities for relaxation outside of yoga and meditation?

Yes, a significant part of the day is dedicated to free time. Guests can relax by the pool, read from the library, or take walks around the quiet village of Vermelha.

What yoga styles are offered at the retreat?

The retreat offers sunrise Hatha Yoga and sunset Yin or Restorative Yoga sessions.

Is Pasithea Yoga suitable for beginners?

Yes, the practices are designed to promote relaxation and well-being, making them accessible for those new to yoga and meditation.