One Breath Institute

Breathe, heal, and connect in Bali.

Indonesia Bali paid

Step into a world of rejuvenation at One Breath Institute in Bali, where the focus is on healing and connection through world-class breathwork. This retreat offers a serene escape amidst the natural beauty of Bali, providing a deeply relaxing and inspiring experience. Guests can unwind in thoughtfully curated suites, explore cozy nooks, and refresh in sparkling pools. The open-air yoga shala invites mindful movement, while an infrared sauna adds another layer of relaxation. With a commitment to fresh, local, and vegetarian/vegan cuisine prepared by an amazing chef, dietary needs are easily accommodated. One Breath Institute promises a holistic retreat designed to nourish both body and spirit.

Highlights

World-class breathwork training programs
Infrared sauna for deep relaxation
Fresh, local, vegetarian and vegan buffet meals
Complimentary airport transfer from Denpasar
Beautiful open-air yoga shala

Good for

beginnersexperienced meditatorsyoga practitionerswellness seekersnature lovers

Setting

set in the lush, natural landscapes of Bali, the center is surrounded by verdant beauty, offering a tranquil and inspiring environment. The venue features open common areas designed for dining and socializing, fostering a sense of community amidst the serene Balinese scenery.

The practice

While the specific tradition is not stated, One Breath Institute focuses on breathwork as a core practice. Expect guided sessions designed to promote healing, connection, and transformation. Beginners can anticipate clear instruction and a supportive environment to explore the power of breath.

A typical day

Daily schedules at One Breath Institute vary depending on the specific retreat program. However, you can generally expect a rhythm that includes breathwork sessions, opportunities for yoga in the open-air shala, delicious vegetarian meals, and ample time for personal relaxation by the pools or in cozy nooks.

Accommodation

Guest suites are thoughtfully curated with comfort in mind, providing a relaxing sanctuary for your stay. While specific details about room types are not provided, the emphasis is on creating a comfortable and rejuvenating experience.

What to bring

Given Bali's warm climate, pack light, breathable clothing. Essentials for meditation and yoga, such as comfortable attire, are recommended. Don't forget swimwear for the pools and sauna.

Website onebreathinstitute.org

Address Jl. Penestanan Kelod, Sayan, Kecamatan Ubud, Kabupatén Gianyar, Bali 80571, Indonesia

How to get there

Transportation is provided from Denpasar airport to Penestanan, a village just outside of Ubud. From Penestanan, a motorbike transfer will take you to The Ark retreat center.

Nearest airport: Denpasar I Gusti Ngurah Rai International Airport (DPS) (58 km)

Included transportation from Denpasar I Gusti Ngurah Rai International Airport (DPS), approximately 58 km away, to Penestanan, followed by a motorbike transfer to the center.

Nearest city: Kuta, Badung

Languages

English

How to book

Please check the One Breath Institute website's event page for details on how to book specific retreats.

Pricing

Retreats at One Breath Institute start from USD170.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit One Breath Institute website

Climate

Climate Zone: Subtropical

Best Months: Jul, Aug, Jun

Avoid: Jan, Feb, Dec

Bali experiences a warm climate with an annual average temperature of 18.8°C. The warmest months are October, March, and December, while the driest months are July, August, and June. Be prepared for potential rain during the wettest months of January, February, and December.

Location

Frequently asked questions

What kind of food is served at One Breath Institute?

All meals are vegetarian and vegan, served buffet style. The food is fresh, local, and prepared daily by a chef. The center can also accommodate various allergies and special dietary needs.

Is transportation provided to the retreat center?

Yes, transportation is included from Denpasar airport to Penestanan, followed by a motorbike transfer from Penestanan to The Ark retreat center.

What amenities are available at the retreat?

The center offers an open-air yoga shala, guest suites, sparkling pools, an infrared sauna, and open common areas. Rooms include A/C and free WiFi, and there is also a spa on-site.

What is the typical group size for retreats?

The source data does not specify typical group sizes for retreats. It is best to inquire directly with One Breath Institute for details on specific programs.

Are there opportunities for free time or excursions?

While the daily schedule varies by retreat, the venue offers many places and cozy nooks to relax and rejuvenate, suggesting opportunities for personal time. The center also provides tour assistance, indicating that excursions may be an option.