Ocean Mantra Village
Practice at the water’s edge
Some of the meditation here is designed to happen underwater: Ocean Mantra Village pairs a freediving-rooted practice with yoga and quieter moments on land. Set above a protected bay in Poja, the retreat has broad ocean views, beach access and a cliffside yoga shala, with an infinity pool that plays underwater music. Accommodation ranges from eco lodges to glamping tents, bringing the outdoors close without forgoing room air-conditioning and Wi-Fi. Meals are served buffet-style throughout the day, with vegetarian dishes at the center of the menu, plus locally sourced seafood and options including vegan, gluten-free and dairy-free. The mood is oriented toward a gradual reset rather than instant answers; the setting does much of the work, while practice offers a way to pay attention. Bima is reached via its airport, and the center arranges guest transfers.
Highlights
- A signature underwater meditation rooted in freediving
- Cliffside yoga shala with panoramic ocean views
- Infinity pool with underwater music
- All-day buffet with vegetarian dishes and locally sourced seafood
Good for
Setting
The retreat overlooks a protected bay in Poja, with panoramic sea views, beach access and surrounding nature. A cliffside yoga shala and infinity pool make the ocean part of the setting, while underwater music adds an unexpected note to time by the water.
The practice
The center combines yoga and meditation, including a signature underwater meditation rooted in freediving. For newcomers, that means practice can range from familiar movement and quiet attention on land to a distinctive experience in the water. The formal tradition is not identified, so ask the center about the approach and any preparation needed for underwater sessions.
A typical day
Daily structure varies by retreat, so confirm it with the center. The program includes yoga and meditation, while the beach, pool and natural surroundings leave room for time outside formal practice.
Accommodation
Guests stay in eco lodges or glamping tents. Rooms have air-conditioning, and Wi-Fi and housekeeping are among the listed amenities.
What to bring
Pack breathable clothing, sun protection, swimwear and comfortable clothes for yoga. The annual average temperature is 26.9°C; June through August are driest, while December through February are wetter, so bring a light rain layer if traveling then.
How to get there
The easiest route is a daily direct domestic flight from Bali (DPS) to Bima (BMU), around one hour in the air. The center arranges transfers from the airport for guests.
Nearest airport: Sultan Muhammad Salahuddin Airport (BMU) (10 km)
Sultan Muhammad Salahuddin Airport (BMU) is approximately 10 km from the center. Ocean Mantra Village arranges airport transfers for guests; coordinate your arrival details with the center.
Nearest city: Bima
Prices start at USD 997. Confirm the dates and what is included with the center before booking.
Climate
Climate Zone: Tropical
Best Months: Jul, Aug, Jun
Avoid: Jan, Feb, Dec
The annual average temperature is 26.9°C, with warmest conditions typically in September through November. June to August tend to be driest, while January, February and December are wetter, making a light rain layer useful in those months.
Location
Frequently asked questions
How do I get to Ocean Mantra Village from Bali?
A daily direct domestic flight from Bali to Bima Airport takes about an hour. The center arranges airport transfers for guests.
Can beginners join the yoga and underwater meditation?
Yoga and meditation are part of the program, but ask the center whether a particular retreat suits first-timers and what the underwater sessions require.
What food and dietary options are available?
Meals are served buffet-style throughout the day, with a focus on vegetarian dishes and locally sourced seafood. Vegan, vegetarian, pescetarian, gluten-free, dairy-free and nut-free options are listed.
What does a typical day look like?
Daily schedules vary by retreat. Contact the center for the session times and daily rhythm for your dates.
How can I reserve a stay, and what does the price include?
Contact the center directly to check dates, make a reservation and confirm what is included in the price.
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