Oashisu Relaxation
Fasting and rejuvenation in Japan's mountains.
Oashisu Relaxation offers a unique opportunity to reset and rejuvenate through a gentle fasting program, deeply rooted in Japanese wellness traditions. This family-run sanctuary is set within the serene cedar forests of Japan's Tokai region, providing a natural, distraction-free environment. Guests of all ages, from teenagers to those in their nineties, are guided through personalized soft-fasting programs. The center emphasizes the gut's role in overall health and views fasting as a powerful tool for rejuvenation, all within the tranquil embrace of the mountain forest. It's not a luxury spa, but rather a quiet, honest retreat focused on well-being.
Highlights
- Family-run sanctuary with personalized soft-fasting programs
- Emphasizes gut health and rejuvenation through fasting
- Located in a serene cedar forest with clean air and quiet
- Catters to a wide age range, from teenagers to those in their nineties
Good for
Setting
The center is situated in a relaxed mountain retreat, enveloped by a peaceful cedar forest in the Tokai region of Japan. This location offers clean air, profound quiet, and a complete absence of distractions, creating an ideal environment for fasting and personal reset.
The practice
Oashisu Relaxation focuses on gentle, personalized soft-fasting programs, drawing from Japanese wellness traditions. The core belief is that fasting, in a natural, temptation-free environment, allows the body to rest, reset, and heal, with a strong emphasis on the gut as the root of health. Guests can expect guided support through their fasting journey.
A typical day
A typical day at Oashisu Relaxation would likely revolve around the personalized soft-fasting program, with structured guidance and opportunities for quiet reflection and connection with nature. Specific daily schedules are tailored to individual needs and the retreat's program.
Accommodation
Information about specific lodging arrangements is not available; please inquire directly with the center.
What to bring
Pack comfortable, layered clothing suitable for a mountain forest environment, as temperatures can vary. Given the focus on wellness, consider bringing personal items that support relaxation and introspection.
How to get there
To reach Oashisu Relaxation, first travel to Nagoya Station, then take the Meitetsu Express to Higashi-Okazaki Station. From Higashi-Okazaki, board a Meitetsu Bus bound for "Asuke" and inform the center beforehand to arrange a pickup from Asuke Bus Center.
Nearest airport: Bisha Airport (BHH) (82 km)
While Bisha Airport (BHH) is approximately 82 km away, detailed transfer instructions are provided from Centrair Airport. Guests can take a series of trains and a bus, with a final pickup arranged from Asuke Bus Center.
Nearest city: Bisha
Public transport: Public bus service is available from Higashi-Okazaki Station to Asuke Bus Center.
Please contact the center directly to inquire about their booking process.
The pricing for programs at Oashisu Relaxation starts from USD 4500.
Climate
Climate Zone: Subtropical
Best Months: Oct, Jul, Nov
Avoid: Aug, Mar, Jan
The Toyota region experiences an annual average temperature of 19.4°C. The warmest months are June, July, and September, while January, December, and February are the coolest. The driest periods occur in October, July, and November, with August, March, and January being the wettest.
Location
Frequently asked questions
What kind of fasting programs does Oashisu Relaxation offer?
Oashisu Relaxation specializes in gentle, personalized soft-fasting programs, guided by Japanese wellness traditions. These programs are designed to help the body rest, reset, and heal in a natural, supportive environment.
How do I get to Oashisu Relaxation from the nearest airport?
From Centrair Airport, take the Meitetsu Airport Line to Nagoya Station, then the Meitetsu Express to Higashi-Okazaki Station. From there, take a Meitetsu Bus bound for "Asuke" and arrange for pickup at Asuke Bus Center with the center in advance. The nearest airport is Bisha Airport (BHH), approximately 82 km away, but the provided directions are from Centrair.
Are there any age restrictions for participants?
No, Oashisu Relaxation welcomes guests of all ages, from teenagers to those in their nineties, to participate in their gentle fasting programs.
What dietary options are available at the center?
The center offers vegetarian and organic dietary options, aligning with its focus on health and rejuvenation through fasting.
What should I bring for my stay?
Considering the mountain forest setting and the average annual temperature of 19.4°C, with warmer months in June, July, and September, and cooler months from January to February, it's advisable to bring layers. Comfortable clothing suitable for relaxation and light activity in a natural environment would be appropriate.
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