Nourished Within - Women's Retreat

Connect, nourish, and thrive in Tahoe.

Canada South Lake Tahoe paid

Nourished Within offers a refreshing escape for women in a beautiful home setting in South Lake Tahoe. This retreat focuses on fostering deep connection, both with oneself and with a supportive community of women. The intention is to create a safe space where participants feel heard, inspired, and reconnected to their inner joy and aliveness. Days are designed to nourish from the inside out, incorporating mindful practices, delicious and healthy meals, and ample opportunity for personal reflection and growth. It's an invitation to step away from daily demands and immerse yourself in an environment that values love, trust, and genuine connection, providing a supportive and enriching experience for rejuvenation and self-discovery.

Highlights

Dedicated to women's connection and inner nourishment
Focus on feeling heard, joyful, and alive
Delicious and healthy vegan, vegetarian, and gluten-free meals
Intimate retreat in a beautiful home setting
Emphasis on love, trust, and community

Good for

womencommunity buildingself-discoveryrejuvenationmindful eating

Setting

The retreat unfolds within a beautiful home in South Lake Tahoe, California, providing a comfortable and intimate atmosphere. While specific details about the surrounding landscape aren't provided, South Lake Tahoe is renowned for its stunning natural beauty, including the majestic lake and surrounding mountains, offering a serene backdrop for reflection and rejuvenation.

The practice

While a specific tradition isn't named, Nourished Within emphasizes mindful practices aimed at fostering self-connection and inner nourishment. Participants can expect activities designed to help them feel present, heard, and inspired, likely incorporating elements of meditation, reflection, and group sharing to cultivate joy and aliveness.

A typical day

Daily structure varies by retreat, but generally includes mindful practices, group activities focused on connection, and time for personal reflection. Meals are a highlight, featuring healthy options like yogurt bars, salads, Buddha bowls, soups, lentils, veggies, and rice, all prepared with dietary needs in mind.

Accommodation

Accommodation is provided within a beautiful home in South Lake Tahoe. Specific room types or arrangements are not detailed, but the setting suggests a comfortable and communal living experience.

What to bring

Given the South Lake Tahoe location, pack layers for varying temperatures, comfortable clothing for mindful practices, and any personal items for a home-like setting. Consider bringing a journal for reflection.

How to get there

The retreat is located in South Lake Tahoe, CA. The nearest airport is Reno, NV.

Languages

English

Pricing

Pricing for the retreat starts from USD775.

Frequently asked questions

What kind of meals are served at the retreat?

The retreat offers delicious and healthy meals, including a yogurt bar and fruit for breakfast, salads or Buddha bowls for lunch, and soup, lentils, veggies, and rice for dinner. Vegan, vegetarian, and gluten-free options are available.

What is the nearest airport for travel?

The nearest airport to the retreat in South Lake Tahoe is Reno, NV.

Are there any amenities included with the stay?

Yes, the retreat includes amenities such as free WiFi, towels, free parking, access to a kitchen, and coffee/tea.

What is the focus of the Nourished Within retreat?

The retreat's mission is to help women feel connected to themselves and nourished from the inside out, creating a safe space to feel heard, inspired, joyful, and alive. It values love, trust, and connection.

Is the retreat suitable for beginners in meditation or mindfulness practices?

The retreat emphasizes creating a safe and inspiring space for all women to connect with themselves, suggesting it is welcoming for those new to mindful practices as well as those with more experience.