Northaven

Unplug, reset, and disrupt your patterns.

Canada Jasper paid

Northaven in Jasper offers a truly distinctive retreat experience, blending cutting-edge technology with the raw power of nature to enhance your physical, mental, and spiritual well-being. This isn't your typical escape; it's designed to disrupt old patterns and foster clarity, whether you're seeking solitude or a group experience. The focus is on creating an environment that supports deep rest and rejuvenation, from EMF-free accommodations to specialized lighting that regulates your nervous system. It's a place to push boundaries, explore inward, and reconnect with your innate capabilities in a setting that prioritizes your holistic health. Come prepared to unplug and immerse yourself in a uniquely supportive environment.

Highlights

EMF-free accommodations with no phones permitted indoors
Obasan Organic Beds for grounding sleep
Circadian lighting to regulate the nervous system
Access to a 'Habitat Shala' with Saunaspace Red Light Therapy
Opportunity to learn and practice Ashtanga Yoga in Mysore style

Good for

nature loversyoga practitionersdigital detoxholistic wellnessthose seeking deep rest

Setting

set in the stunning natural beauty of Jasper, this center provides a serene and inspiring backdrop for introspection and growth. The environment is designed to maximize your connection with nature while offering modern comforts.

The practice

While Northaven does not adhere to a single named tradition, it offers the opportunity to learn and practice Ashtanga Yoga in a Mysore-style setting. This self-paced practice allows individuals to work through a set sequence of poses at their own rhythm, with personalized guidance from an instructor. It's suitable for various experience levels, focusing on breath, movement, and internal focus.

A typical day

Daily structure varies by retreat, but typically includes opportunities for Ashtanga Yoga in a Mysore-style setting. Guests have access to the Habitat Shala for red light therapy and two large kitchens for meal preparation. The emphasis is on personal exploration and rejuvenation within a supportive environment.

Accommodation

Accommodations at Northaven are designed for optimal rest and rejuvenation, featuring EMF-free zones where phones are not permitted indoors. Guests sleep on Obasan Organic Beds for grounding sleep and benefit from circadian lighting, which eliminates blue light and flicker to regulate the nervous system.

What to bring

Given the focus on wellness and the natural setting, pack comfortable clothing suitable for yoga and outdoor activities. Jasper experiences cool winters and mild summers, so layers are advisable, especially for evenings. Don't forget any personal items for meal preparation.

Address 49321 AB-16

How to get there

Northaven is located in Jasper. From YEG (Edmonton International Airport), the best option is to rent a car and drive approximately 3 hours west. For GPS, navigate to "Folding Mountain Brewing" and then follow the specific directions provided by the center.

Nearest airport: Whitecourt Airport (YZU) (197 km)

The closest international airport is YEG (Edmonton International Airport), approximately 3 hours away. Renting a car is recommended for the journey to the center.

Nearest city: Whitecourt

Public transport: While bus companies can take you to a major stop in the area, a vehicle is required to reach Northaven's specific location.

Languages

English

Pricing

Pricing for retreats at Northaven starts from USD 90. Specific package details and inclusions should be confirmed directly with the center.

Climate

Climate Zone: Cold continental

Best Months: Feb, Jan, Apr

Avoid: Jul, Jun, Mar

Jasper experiences a varied climate, with average annual temperatures around 3.7°C. The warmest months are typically July, August, and September, while December, January, and February are the coolest. February, January, and April tend to be the driest, with June, July, and March being wetter. Be prepared for cooler temperatures, especially outside of summer.

Location

Frequently asked questions

Are meals provided during the retreat?

No, food is not included in the retreat package. However, guests have access to two large, fully equipped kitchens for preparing their own meals, and there are multiple restaurants within walking distance.

What is the policy on electronic devices?

Northaven features EMF-free accommodations, and phones are not permitted indoors to ensure a truly unplugged and restful experience.

How do I get to Northaven, especially if GPS isn't reliable?

Since Northaven is a new location, GPS systems may not recognize it. We recommend navigating to 'Folding Mountain Brewing'. Once there, continue along the left side of the brewery, go behind the building, and follow the access road straight back. You will see the Habitat building on your right at the very end of the road.

Is Ashtanga Yoga suitable for beginners?

Yes, Ashtanga Yoga in a Mysore-style setting is adaptable for various levels, including beginners. The self-paced nature allows you to learn the sequence gradually with personalized instruction.

What kind of lighting is used in the accommodations?

Accommodations feature circadian lighting, which means there is no blue light and no flicker. This is designed to help regulate your nervous system and promote better sleep.