noi.retreats

Discover your inner beauty in Tuscany.

Italy paid

noi.retreats offers a refreshing pause from the everyday, inviting you to explore your inner landscape amidst the breathtaking beauty of Tuscany. Led by the dynamic duo Juliana Valeriano and Lorenzo Olivetto, this retreat isn't just a getaway; it's an intentional space designed for deep reflection, creative exploration, and meaningful conversations. They believe the answers and beauty you seek are already within you, and their program helps you uncover them. With a focus on emotions, human sensations, and the healing power of beauty, noi.retreats provides a holistic experience. A private chef prepares delicious, mostly plant-based Mediterranean meals, ensuring your body is nourished while your mind finds clarity. It's an opportunity to reconnect with yourself and gain fresh perspectives on life, all within an inspiring Italian setting.

Highlights

Led by a certified life coach and a Red Dot Design award-winning product designer
Focuses on emotions, human sensations, and the healing power of beauty
Private chef preparing mostly plant-based Mediterranean meals
Emphasis on reflection, contemplation, creativity, and deep conversations
Designed to help you uncover answers and beauty you already possess

Good for

individuals seeking self-discoverycreativesthose needing a digital detoxpeople interested in emotional well-beingfoodiesnature lovers

Setting

The retreat unfolds in the picturesque region of Tuscany, Italy, known for its rolling hills, vineyards, and historic charm. While the exact venue is private, the setting promises an atmosphere conducive to contemplation and relaxation, surrounded by the natural beauty of the Italian countryside.

The practice

noi.retreats doesn't adhere to a specific spiritual tradition but instead focuses on a holistic approach to well-being. The practice involves guided reflection, contemplative exercises, and creative activities designed to help you explore your emotions and sensations. Expect to engage in deep conversations and personal introspection, fostering a deeper connection with your inner self.

A typical day

The daily rhythm at noi.retreats is crafted to encourage reflection and personal growth. While a detailed schedule isn't provided, days typically involve structured sessions for contemplation and creative exploration, balanced with free time to enjoy the Tuscan surroundings. Meals prepared by a private chef are a central part of the experience, offering nourishing, mostly plant-based Mediterranean cuisine.

Accommodation

Details about the specific lodging are not provided, but the retreat takes place in a private venue. It's likely to offer comfortable and serene accommodations befitting a restorative experience.

What to bring

Given Tuscany's climate, especially during warmer months (June-August), light clothing is advisable. For cooler periods (December-February), pack layers. Comfortable attire for reflection and creative activities, along with swimwear for the pool and hot tub, would be useful.

Address Tuscany- Italy

How to get there

The retreat is located in Tuscany, Italy. You can fly into either Florence Airport Amerigo Vespucci (FLR) or Rome Fiumicino (RCO). From there, you would arrange transport to the retreat location.

Nearest airport: Perugia San Francesco d'Assisi – Umbria International Airport (PEG) (53 km)

The nearest major airports are Florence Airport Amerigo Vespucci (FLR) and Rome Fiumicino (RCO). You will need to arrange your own transfer from either airport to the retreat location in Tuscany.

Nearest city: Perugia (PG)

Languages

English

Pricing

Prices for the retreat start from EUR30.

Climate

Climate Zone: Temperate

Best Months: Jun, Jul, Jan

Avoid: Mar, Aug, Apr

Tuscany experiences a Mediterranean climate with an annual average temperature of 12.3°C. Summers (June-August) are warm and dry, while winters (December-February) are cooler. March, April, and August are the wettest months, with January also being quite dry.

Location

Frequently asked questions

What kind of food can I expect during the retreat?

A private chef prepares all meals, which are mostly plant-based and Mediterranean. They can accommodate various dietary requirements and preferences with prior notice, including vegan, vegetarian, pescetarian, gluten-free, dairy-free, and nut-free options.

Who are the retreat leaders?

The retreat is led by Juliana Valeriano, a certified life coach, entrepreneur, and author, and Lorenzo Olivetto, a two-time Red Dot Design Award winner and product designer. They bring their diverse professional and personal backgrounds to create this unique experience.

What amenities are available at the retreat location?

The retreat venue includes amenities such as air conditioning in rooms, free Wi-Fi, a pool, towels, free parking, a kitchen, tour assistance, a hot tub, coffee/tea, a cafe, housekeeping, and bicycles for rent.

What is the focus of the retreat?

The retreat focuses on the intersection of emotions, human sensations, and beauty. It's designed to help you reconnect with your inner self, fostering reflection, contemplation, creativity, and deep conversations to open new life perspectives.

Are there specific requirements for participants?

The retreat is open to anyone seeking to reconnect with themselves and explore their inner world. There are no specific prerequisites regarding meditation experience or background, making it suitable for a wide range of individuals.