Nikita Leys

Heal, nourish, and reconnect in nature.

United Kingdom Braunton paid

Nikita Leys offers a unique approach to well-being, born from a personal journey of healing from IBS and disordered eating. This retreat focuses on reconnecting with the body and fostering a mindful relationship with food, drawing inspiration from Ayurvedic wisdom. Set in a tranquil glamping site within an ancient sea-view orchard in Saunton, North Devon, the environment itself encourages slowing down and connecting with nature. Guests can expect seasonal, gut-friendly vegan meals prepared with local ingredients, alongside opportunities for yoga and workshops in a beautifully converted barn. It's a space designed for those looking to move beyond dietary struggles and cultivate self-compassion, offering a restorative weekend experience amidst wildflowers and open skies.

Highlights

Focus on healing from IBS and disordered eating through mindful practices
Ayurvedic-inspired, gut-friendly vegan meals made with local ingredients
Peaceful glamping site in an ancient sea-view orchard
Yoga and workshops held in a beautifully converted barn

Good for

individuals with disordered eatingthose seeking gut health supportAyurveda enthusiastsnature loversmindful eating practitioners

Setting

The retreat unfolds on a peaceful glamping site set within an ancient sea-view orchard in Saunton, North Devon. Surrounded by wildflowers and open skies, the atmosphere is calm and restorative, inviting guests to slow down and connect with the natural world.

The practice

The practice at Nikita Leys centers on mindful living, self-compassion, and Ayurvedic principles, particularly in relation to food and body connection. It's about learning to listen to your body's signals and fostering a healthy relationship with nourishment. Beginners can expect guidance on these practices, moving away from restrictive mindsets towards intuitive well-being.

A typical day

The daily rhythm at Nikita Leys is designed to be slow and restorative, though specific schedules vary by retreat. Days typically include yoga sessions, workshops focused on mindful eating and self-compassion, and shared vegan meals. There's ample opportunity to connect with nature in the orchard setting.

Accommodation

Guests stay at a peaceful glamping site, which provides a comfortable and restorative setting. The site features excellent showers and clean toilets, ensuring a pleasant stay.

What to bring

Given the coastal Devon location, pack layers for varying weather, even in warmer months. Comfortable clothing for yoga and workshops is recommended, along with walking shoes to enjoy the orchard and surrounding nature.

Address Swell Camping at The Orchard Saunton Road Braunton Devon England EX33 1EB

How to get there

If driving from Braunton on Saunton Road, pass Fairlinch Camping, then turn right onto Broad Lane. At the end of Broad Lane, turn right again and look for the sign to Swell Camping at The Orchard on your right. Take the short drive down the farm track into The Orchard.

Nearest airport: Cardiff International Airport (CWL) (66 km)

Cardiff International Airport (CWL) is approximately 66 km from the center. Guests would need to arrange their own transport from the airport, such as a taxi or car rental.

Nearest city: Cardiff

Languages

English

Pricing

Pricing for retreats starts from USD 365.

Climate

Climate Zone: Temperate

Best Months: Mar, May, Aug

Avoid: Nov, Sep, Dec

Braunton experiences a mild climate with an annual average temperature of 11.9°C. The warmest months are June, July, and August, while January, February, and March are the coolest. The driest periods typically occur in March, May, and August, with November, September, and December being the wettest.

Location

Frequently asked questions

What kind of food is served at the retreat?

The retreat serves seasonal, gut-friendly vegan meals inspired by Ayurvedic wisdom. All dishes are plant-based, gluten-free, nourishing, and made with love from local ingredients.

Is this retreat suitable for beginners to meditation or mindful eating?

Yes, the retreat is designed to offer a space for anyone looking to reconnect with nourishment and their body, regardless of prior experience with meditation or mindful eating practices. The focus is on surrender and self-compassion.

What amenities are available at the glamping site?

The glamping site offers excellent showers, clean toilets, a beautifully converted barn for yoga and workshops, a sauna, kitchen access, and coffee/tea facilities.

How long are the retreats typically?

The information provided suggests a weekend of nourishing experiences, indicating that retreats are generally short-duration, likely 2-3 days.