new life yoga

Movement, joy, and self-expression in Bali.

Indonesia Bali paid

Escape to the lush heart of Ubud, Bali, for a rejuvenating 10-day retreat with New Life Yoga. This experience, led by three passionate yoga teachers and groove dance facilitators, offers a vibrant blend of movement, meditation, and creative workshops. Following a successful debut in Sweden, they bring their unique approach to the tranquil Basundari resort, a sanctuary designed for relaxation and personal growth amidst the jungle. Days begin with grounding yoga and meditation, complemented by interactive groove dance sessions that foster joy and self-expression. Nourish your body with wholesome, locally sourced vegetarian and vegan meals, and immerse yourself in a supportive community atmosphere where every guest feels like family. This retreat is an invitation to reconnect with your true self on the enchanting "Island of the Gods & Goddesses."

Highlights

Unique blend of yoga, meditation, and interactive groove dance.
Led by a trio of passionate yoga teachers and dance facilitators.
Set in Basundari, a resort inspired by Balinese culture with a family-like atmosphere.
Includes creative workshops and wellness experiences.
Wholesome, locally sourced vegetarian and vegan meals prepared by a chef.

Good for

yoga practitionersdance enthusiastswellness seekerscreative individualscommunity seekers

Setting

set in the heart of Ubud's jungle, Basundari resort provides a peaceful and inspiring backdrop for this retreat. The surroundings are rich with Balinese culture, offering a true escape from daily life. Expect lush greenery, tranquil spaces, and a warm, welcoming atmosphere designed for relaxation and inner healing.

The practice

This retreat integrates yoga and meditation for grounding and energy, complemented by meditative practices for balance and clarity. A distinctive element is "Groove," an interactive and creative group dance practice designed to foster joy, community, and self-expression. Participants can expect a dynamic approach to well-being, combining mindful movement with playful exploration.

A typical day

Days at New Life Yoga begin with energizing yoga and meditation sessions to ground and awaken the body and mind. The schedule also incorporates meditative practices, creative workshops, and interactive groove dance sessions. There will be ample time to enjoy the resort's amenities and the serene Balinese surroundings, with wholesome vegetarian and vegan meals provided throughout the day.

Accommodation

The Basundari resort features 11 unique rooms, ensuring a personalized and comfortable stay. Guests can enjoy amenities such as a swimming pool, yoga shala, sauna, and ice bath, all within a setting inspired by the natural beauty of Bali.

What to bring

Given Bali's warm climate, light and breathable clothing is recommended for yoga and dance. Pack swimwear for the pool, and comfortable walking shoes for exploring the jungle surroundings. A reusable water bottle is also a good idea.

Address Jl. Raya Pejeng Kawan, Pejeng Kawan, Kecamatan Ubud, Kabupaten Gianyar, Bali 80553, Indonesia

How to get there

The retreat is located at Basundari in Ubud, Bali. Transportation to and from Denpasar I Gusti Ngurah Rai International Airport (DPS) is included as part of the retreat package.

Nearest airport: Denpasar I Gusti Ngurah Rai International Airport (DPS) (58 km)

Transportation to/from Denpasar I Gusti Ngurah Rai International Airport (DPS), approximately 58 km from the center, to the Basundari retreat is included.

Nearest city: Kuta, Badung

Languages

English

Pricing

Pricing for the 10-day retreat starts from USD 696.

Climate

Climate Zone: Subtropical

Best Months: Jul, Aug, Jun

Avoid: Jan, Feb, Dec

Bali experiences an annual average temperature of 18.8°C. The warmest months are October, March, and December, while the coolest are July, August, and June. The driest months also fall between June and August, making these ideal for outdoor activities, though the retreat runs for 10 days, so expect varied conditions depending on the specific dates.

Location

Frequently asked questions

What kind of activities are included in the retreat?

The retreat includes a diverse range of activities such as yoga, meditation, groove dance, creative workshops, and various wellness experiences. The focus is on movement, joy, community, and self-expression.

What are the meal options like?

The retreat provides wholesome, locally sourced vegetarian and vegan meals. The chef prepares delicious dishes designed to nourish your body and soul, with options for organic, gluten-free, dairy-free, and nut-free diets.

Is transportation to the retreat included?

Yes, transportation to and from Denpasar airport (DPS) to the Basundari retreat in Ubud is included in the retreat package.

What amenities are available at the retreat venue?

The Basundari resort offers a range of amenities including air-conditioned rooms, free WiFi, a spa, sauna, swimming pool, yoga studio, and a restaurant. Housekeeping services are also provided.

Who leads the retreat sessions?

The retreat is led by Cathrin, Ilze, and Ina, who are experienced yoga teachers and groove dance facilitators. They bring a passionate and unique approach to guiding participants through the retreat's activities.