Nellentopia Retreats

Sound, Breath, Transformation in Coastal Costa Rica

Costa Rica Las Catalinas paid

Nellentopia Retreats offers a unique blend of breathwork and shamanic singing bowl journeys in the stunning coastal town of Las Catalinas, Costa Rica. Founders Neil and his partner, with decades of experience in spiritual and adventure workshops, guide participants to reconnect with their higher presence and transmute shadow through vibrational sounds and altered states of consciousness. This approach aims to facilitate powerful healing, access angelic messages, and foster profound personal transformation. Guests receive ongoing support and integration tools, empowering them to ground new energies and step into a renewed life experience. The focus here is on deep personal work within a supportive, beautiful environment.

Highlights

Shamanic singing bowl journeys for altered states
Integration support and grounding tools provided
Car-free town with extensive hiking and biking trails
Organic meals prepared by a villa chef or resort
Access to world-class beaches for water activities

Good for

breathwork practitionerssound healing enthusiastsspiritual seekersnature loversthose seeking personal transformation

Setting

set in the serene and beautiful beach town of Las Catalinas on the Guanacaste coast, the retreat venue is part of a community known for health, sustainability, and fun. The town features walkable spaces interwoven with nature, architecture adapted for outdoor living, and is refreshingly car-free. It's embraced by over 1,000 acres of forest with hills and valleys well suited to hiking and biking. The finest beaches in Costa Rica are right there, offering swimming, stand-up paddle-boarding, kayaking, and snorkeling.

The practice

Nellentopia Retreats combines breathwork with shamanic singing bowl journeys to guide participants into altered states of consciousness. This practice aims to facilitate deep healing, access spiritual insights, and transmute old patterns. Beginners can expect a supportive environment focused on vibrational sound and breath to foster reconnection with their higher self.

A typical day

While the exact daily schedule can vary by retreat, guests can anticipate structured sessions of breathwork and shamanic singing bowl journeys. There will also be ample time to enjoy the natural beauty and amenities of Las Catalinas, with organic breakfast and dinner provided.

Accommodation

Accommodation details are not specified, but guests will enjoy the amenities of the Las Catalinas venue, which includes A/C in rooms, free Wifi, a spa, sauna, pool, and hot tub. Meals are provided by a villa chef or resort.

What to bring

Given the warm climate of Las Catalinas, light, breathable clothing is recommended. Essentials for beach activities like swimwear, sunscreen, and a hat would also be useful. Comfortable shoes for hiking and exploring the car-free town are advisable.

Address 4 Calle Cartegena, Las Catalinas, Costa Rica

How to get there

Nellentopia Retreats is located at 4 Calle Cartegena, Las Catalinas, Costa Rica. The closest international airport is Liberia International Airport (LIR).

Nearest airport: Daniel Oduber Quirós International Airport (LIR) (29 km)

Transport from Liberia International Airport (LIR), which is approximately an hour to an hour and twenty minutes away, will be provided for guests.

Nearest city: Liberia

Languages

English

Pricing

Pricing for Nellentopia Retreats starts from USD500.

Climate

Climate Zone: Tropical

Best Months: Mar, Jan, Feb

Avoid: Oct, Jun, Sep

Las Catalinas experiences a warm climate with an annual average temperature of 27.1°C. The warmest months are February, March, and April, while the coolest are June, September, and October. The driest period is from January to March, with October, June, and September being the wettest months.

Location

Frequently asked questions

What kind of meals are provided at Nellentopia Retreats?

Freshly prepared organic breakfast and dinner are provided by either a Villa Chef or the resort. Dietary options include vegan, vegetarian, pescetarian, Ayurvedic, gluten-free, dairy-free, and nut-free, and meals can also include meat.

Is Las Catalinas suitable for outdoor activities?

Absolutely! Las Catalinas is embraced by over 1,000 acres of forest with hills and valleys well suited to hiking and biking. The nearby beaches are ideal for swimming, stand-up paddle-boarding, kayaking, boogie-boarding, and snorkeling.

What amenities are available at the retreat venue?

The venue offers a range of amenities including air-conditioned rooms, free Wifi, a spa, sauna, pool, hot tub, and a fitness center. Bicycles are also available for rent.

Do I need prior experience with breathwork or shamanic journeys?

The description emphasizes guiding participants to reconnect with their higher presence and transmute shadow, suggesting the program is designed to support individuals through these practices, regardless of prior experience. It's best to confirm directly with the center regarding beginner suitability.