Naturalma
Nature and soul in harmony.
Step into Naturalma, a sanctuary set in the serene 'Vale da Cerejeiras' (valley of the cherry trees) in Portugal, where the very name, a blend of 'Natureza' and 'Alma,' speaks to a deep connection with the natural world. This retreat offers a safe haven for personal development, healing, and creative exploration, inviting you to shed societal conditioning and remember your intrinsic link to nature. The Hide, Naturalma's venue, sprawls across five acres of olive trees and lush greenery, providing an incredibly peaceful backdrop for introspection and rejuvenation. With rolling hills, forests to explore, and a river for bathing, Naturalma fosters an environment where life moves in harmony with the earth, encouraging a profound sense of belonging and healing.
Highlights
- Located in a private valley, 'Vale da Cerejeiras' (valley of the cherry trees)
- Yoga shala with an indoor fire for ceremonies
- Traditional Huni Kuin tribe diet to support healing
- Five acres of land with olive trees and a river for bathing
- Emphasis on letting go of social conditioning and reconnecting with nature
Good for
Setting
Naturalma is situated in its own private valley, 'Vale da Cerejeiras' (valley of the cherry trees), a remarkably peaceful location in rural Portugal. The venue, known as The Hide, encompasses five acres adorned with olive trees, vibrant greenery, and abundant wildlife. The landscape features rolling hills, forests ripe for exploration, and a refreshing river, all contributing to an atmosphere deeply attuned to nature.
The practice
Naturalma focuses on creating safe spaces for personal development, healing, and creativity, drawing inspiration from the concept of being 'souls of nature.' While not tied to a single tradition, the center emphasizes practices that help individuals reconnect with their true essence and let go of social conditioning, often incorporating plant medicine and yoga. Beginners are welcome to explore these pathways to self-discovery and healing.
A typical day
Daily structure varies by retreat, but generally includes periods of personal development, healing sessions, and creative activities. Meals follow a traditional Huni Kuin tribe diet. Time is also allocated for connecting with the natural surroundings, whether through exploring the forests, bathing in the river, or simply resting in the peaceful valley.
Accommodation
The specific accommodation types are not detailed, but the venue is set within five acres of land, suggesting a close connection to nature. Guests can expect a peaceful and natural environment.
What to bring
With a generally warm climate, pack light clothing suitable for outdoor activities and relaxation. Don't forget swimwear for the river and comfortable walking shoes for exploring the natural surroundings.
How to get there
Naturalma is located in the 'Vale da Cerejeiras' near Oleiros, Castelo Branco, Portugal. You can reach the closest town, Oleiros, by bus from Lisbon. From Porto, you'll need to bus to Coimbra then Sertã, followed by a taxi or pick-up. A pick-up service from Oleiros is available.
Nearest airport: Campo Grande Airport (CGR) (11 km)
The best airports are Porto or Lisbon. While Naturalma doesn't offer direct airport transfers, you can take public transport to nearby towns or an Uber/Bolt for around €150. For groups, a shuttle might be arranged.
Nearest city: Campo Grande
Public transport: Direct buses run from Lisbon (Sete Rios) to Oleiros. From Porto, buses go to Coimbra then Sertã.
Booking information is available on their website, https://naturalma.it.
Retreats at Naturalma start from EUR525.
Interested in this center? Check availability and upcoming retreats on their official site.
Visit Naturalma websiteClimate
Climate Zone: Subtropical
Best Months: Aug, Jul, May
Avoid: Jan, Dec, Nov
The region experiences an annual average temperature of 23.3°C. The warmest months are typically September, January, and December, while June, July, and August are the coolest. The driest periods occur in August, July, and May, with January, December, and November being the wettest.
Location
Frequently asked questions
How do I get to Naturalma using public transport?
The closest town accessible by public transport is Oleiros, Castelo Branco, Portugal. From Lisbon, there's a direct bus to Oleiros. From Porto, you'll need to take a bus to Coimbra, then to Sertã, and arrange a taxi or pick-up from there. Naturalma offers a pick-up service from Oleiros.
What amenities are available at the retreat?
Naturalma provides amenities such as free WiFi, towels, free parking, coffee/tea, a yoga studio, and housekeeping. There is also a yoga shala with an indoor fire and an outdoor fire pit.
What should I bring for my stay at Naturalma?
Given the warm climate, especially in September, January, and December, light clothing is advisable. As you'll be in a natural setting with a river, consider bringing swimwear and comfortable shoes for exploring the forests and hills.
Are there options for airport transfers?
The best airports to fly into are Porto or Lisbon. While there isn't a direct airport transfer service, you can take public transport (bus) from either airport to nearby towns, or consider an Uber/Bolt for approximately €150. For larger groups, Naturalma may be able to arrange a shuttle.
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