Naturally Wild Retreats
Mindfulness with Flowers: Unwind, Relax, Bloom.
Naturally Wild Retreats offers a unique one-day experience, "Mindfulness with Flowers," designed to bring holistic relaxation and inner harmony. Founded by a local mother-daughter team, these retreats are held at the elegant Quy Mill Hotel & Spa, providing a serene backdrop for unwinding. The program focuses on a floral journey of the senses, promising a delightful escape from daily stresses. Guests can anticipate a beautifully curated, flower-themed lunch and a special floral sweet treat, all prepared by the hotel chef. Herbal teas, elderflower wine, and water are also provided throughout the day. It's an accessible and refreshing way to engage with mindfulness, well suited to those looking for a gentle introduction or a single day of focused tranquility.
Highlights
- Unique "Mindfulness with Flowers" program
- Curated flower-themed lunch and sweet treat
- Founded by a local mother-daughter duo
- Held at the elegant Quy Mill Hotel & Spa
- Elderflower wine served during the retreat
Good for
Setting
The retreat takes place at the Quy Mill Hotel & Spa, a venue that combines comfort with a peaceful atmosphere. Located just off the A14, near Cambridge and Newmarket, it offers convenient access while providing a tranquil environment for a day of mindfulness.
The practice
The practice at Naturally Wild Retreats centers on mindfulness, specifically through a "floral journey of the senses." This approach uses the beauty and sensory experience of flowers to guide participants into a state of holistic relaxation and inner peace. It's designed to be accessible and gentle, making it suitable for anyone looking to unwind and connect with their inner self.
A typical day
A typical day at Naturally Wild Retreats is a one-day program focused on "Mindfulness with Flowers." It includes guided practices centered around floral sensory experiences, a flower-themed lunch, and an afternoon floral sweet treat. The day is structured for holistic relaxation, allowing participants to unwind and find harmony.
Accommodation
Accommodation is not included as this is a one-day retreat. Guests are responsible for their own lodging if they require it.
What to bring
Given the focus on sensory experience, comfortable clothing is recommended. As the average annual temperature is 9.2°C, with cooler months from January to December, bringing layers is advisable, especially if you plan to explore the grounds.
How to get there
The Quy Mill Hotel & Spa is situated just off the A14, making it easily accessible by car. It is located near Cambridge and Newmarket.
Nearest airport: Newcastle International Airport (NCL) (108 km)
Newcastle International Airport (NCL) is approximately 108 km from the center. Guests would need to arrange their own transport, such as a taxi or car rental, from the airport.
Nearest city: Newcastle upon Tyne, Tyne and Wear
The retreat runs by donation, with a suggested price of USD 182.
Climate
Climate Zone: Temperate
Best Months: Apr, Mar, Aug
Avoid: Nov, Dec, Sep
The region experiences an average annual temperature of 9.2°C. The warmest months are July, August, and June, while the coolest are January, February, and December. April, March, and August are typically the driest months, with November, December, and September being the wettest.
Location
Frequently asked questions
What kind of food is served during the retreat?
The retreat includes a beautiful, flower-themed lunch curated by the hotel chef, as well as a floral sweet treat in the afternoon. Herbal teas, elderflower wine, and still/sparkling water are also provided. Dietary options include vegan, vegetarian, pescetarian, gluten-free, dairy-free, and nut-free choices.
Is this retreat suitable for beginners?
Yes, the "Mindfulness with Flowers" retreat is designed for holistic relaxation and unwinding, making it very suitable for beginners or anyone looking for a gentle introduction to mindfulness practices.
How long is the retreat?
This is a unique one-day retreat, focusing on a full day of mindfulness and relaxation activities.
What amenities are available at the venue?
The Quy Mill Hotel & Spa offers free WiFi and free parking for retreat attendees.
How do I get to the Quy Mill Hotel & Spa?
The hotel is conveniently located just off the A14, near Cambridge and Newmarket. The full address is Quy Mill Hotel & Spa, Church Road, Stow-cum-Quy, CB25 9AF.
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