My Space Yoga with Antonella

Elements, Yoga, Bali: Reconnect and Revitalize.

Indonesia Bali paid

My Space Yoga with Antonella offers a unique opportunity to immerse yourself in a 6-day yoga retreat in the heart of Bali. Antonella Fimiani, the owner, guides participants through an exploration of the five elements – water, air, space, earth, and fire – using dynamic asana, breathwork, and meditation. The retreat focuses on connecting with both the lunar and solar qualities within and around us, aiming to leave participants feeling vibrant, strong, and alive. Set amidst serene rice fields, the yoga shala provides an inspiring backdrop for practice. The culinary experience complements the retreat's focus on regeneration, featuring a blend of traditional Indonesian and Western dishes, with options for various dietary needs.

Highlights

6-day immersion focused on the five elements through yoga and meditation
Yoga shala surrounded by serene rice fields
Diverse menu featuring Indonesian and Western cuisine, with vegan and vegetarian options
Guidance from Antonella Fimiani, owner of My Space Yoga

Good for

yoga practitionersnature loversthose interested in elemental practicesbeginners to yogapeople seeking a short retreat

Setting

The retreat is situated in Bali, with its yoga shala set amidst picturesque rice fields. This natural setting provides a tranquil and inspiring atmosphere, allowing participants to connect deeply with the surrounding environment and the elements.

The practice

The practice at My Space Yoga with Antonella centers on exploring the five elements – water, air, space, earth, and fire – through dynamic and fluid asana, combined with breathwork and meditation. Participants engage in energetic practices designed to balance lunar and solar qualities, fostering a sense of vibrancy and strength. Beginners are welcome and can expect a supportive environment.

A typical day

Daily activities at My Space Yoga with Antonella revolve around yoga, breath meditation, and other elemental activities. The schedule is designed to immerse participants in the practices, allowing for connection with the five elements. Meals, featuring both Indonesian and Western cuisine, are an integral part of the day, supporting rest and regeneration.

Accommodation

Information about specific lodging arrangements is not provided, but amenities like A/C, free Wifi, and a pool are available, suggesting comfortable stays.

What to bring

Given Bali's warm climate, light and breathable clothing suitable for yoga is recommended. Consider bringing swimwear for the pool, and any personal meditation aids. The driest months are July, August, and June, while January, February, and December are the wettest.

Website myspaceyoga.com

Address F7QV+M3J, Banjar Panglan, Pejeng, Kec. Tampaksiring, Kabupaten Gianyar, Bali 80552, Indonesia

How to get there

The retreat is located in Banjar Panglan, Pejeng, Kec. Tampaksiring, Kabupaten Gianyar, Bali. The nearest major point of arrival is Denpasar, Ngurah Rai.

Nearest airport: Denpasar I Gusti Ngurah Rai International Airport (DPS) (58 km)

The nearest airport is Denpasar I Gusti Ngurah Rai International Airport (DPS), approximately 58 km from the center. You would typically arrange a taxi or private transfer from the airport to the retreat location.

Nearest city: Kuta, Badung

Languages

English

Pricing

Retreats start from EUR140. This is a paid retreat experience.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit My Space Yoga with Antonella website

Climate

Climate Zone: Subtropical

Best Months: Jul, Aug, Jun

Avoid: Jan, Feb, Dec

Bali experiences an average annual temperature of 18.8°C. The warmest months are October, March, and December, while the coolest are July, August, and June. The driest period falls between July and August, with January, February, and December being the wettest months.

Location

Frequently asked questions

What kind of food is served at the retreat?

The retreat offers a diverse menu that includes both traditional Indonesian dishes and Western cuisine. They also cater to various dietary needs, providing vegan, vegetarian, Ayurvedic, and organic options.

What is the duration of the retreats offered?

My Space Yoga with Antonella offers 6-day yoga retreat immersions.

Are there amenities available at the retreat location?

Yes, the venue provides several amenities including air conditioning in rooms, free Wifi, a spa, a pool, towels, free parking, a kitchen, tour assistance, coffee/tea, a yoga studio, and housekeeping.

Is the retreat suitable for beginners?

While the description emphasizes dynamic and energizing asana, the focus on connecting with the elements through breath and meditation suggests a welcoming environment. It's best to contact Antonella directly to discuss your experience level.

How do I get to the retreat location?

The retreat is located in Banjar Panglan, Pejeng, Kec. Tampaksiring, Kabupaten Gianyar, Bali. Directions mention Denpasar, Ngurah Rai, which refers to the airport. Further specific travel details would be provided upon booking.