My Soul Empowerment

Empower your soul in Douro Valley.

Portugal 5085-120 Casal de paid

Perched atop a mountain with a breathtaking 360° view of the Douro Valley, My Soul Empowerment offers a unique retreat experience in Portugal. This center, founded by Osmarie Pico, focuses on guiding individuals toward self-discovery and empowerment through energy healing and self-exploration. The setting at Casa da Seara is truly special, surrounded by vineyards, with a swimming pool and a large terrace well suited to watching the sunrise. It's a place designed to help you break free from limitations and awaken your inner strength. With a private chef preparing healthy meals and comfortable accommodations, My Soul Empowerment provides a supportive environment for personal growth and soulful practices.

Highlights

360° views of the Douro Valley from a mountaintop villa
Focus on energy healing and self-exploration practices
Private chef preparing all meals on-site
Each room includes a modern private bathroom
Sunrise views over vineyards from a large terrace

Good for

beginnersself-discoveryenergy healingnature loverswellness seekers

Setting

Casa da Seara, the venue for My Soul Empowerment, is majestically situated on a mountaintop, offering panoramic 360° views of the Douro Valley. The property is completely enveloped by lush vineyards, creating a serene and picturesque atmosphere. Guests can enjoy a swimming pool, a spacious terrace ideal for morning sunrises, and a dedicated area for communal meals, all against the backdrop of this stunning natural landscape.

The practice

My Soul Empowerment guides individuals through practices centered on energy healing and self-exploration. While the specific tradition is not detailed, the approach aims to help participants awaken their inner strength and connect with their authentic selves. Expect practices designed to facilitate personal growth and release limitations, suitable for those new to these concepts.

A typical day

The daily rhythm at My Soul Empowerment is designed to support self-exploration and empowerment. While specific schedules vary by retreat, days generally include structured sessions focusing on energy healing and self-discovery, balanced with time for relaxation and enjoying the beautiful surroundings. Meals are prepared by a private chef, fostering a communal atmosphere.

Accommodation

The villa at Casa da Seara features five large rooms on the second floor, each equipped with a modern private bathroom, ensuring comfort and privacy for guests. The ground floor offers a spacious living room and a kitchen for communal use.

What to bring

Given the warm summers and cooler winters in the Douro Valley, pack layers. Comfortable clothing for movement and relaxation is recommended. Don't forget swimwear for the pool and perhaps a light jacket for evenings.

Address R. Nossa Sra. do Couto Nº3, 5085-120 Casal de Loivos, Portugal

How to get there

My Soul Empowerment is located in Casal de Loivos, Portugal. The nearest major airport is Porto Airport (OPO). From Porto, you can reach Regua by train or bus, and the center offers pick-up from Regua station.

Nearest airport: Cascais Airport (CAT) (7 km)

Porto Airport (OPO) is approximately 1.5 hours away, with Uber costing around 70€. The center can pick you up from Regua station, depending on your arrival time.

Nearest city: Cascais

Public transport: Direct bus (Ovnitur) is available from Porto Airport to Regua train/bus station. Trains run from Porto Campanha or Porto Sao Bento to Regua.

Languages

English

Pricing

Retreats at My Soul Empowerment start from EUR 55.

Climate

Climate Zone: Temperate

Best Months: Aug, Jul, Jun

Avoid: Jan, Mar, Nov

The Douro Valley experiences warm summers, with August, July, and June being the warmest and driest months. Winters are cooler, with December, February, and March being the coolest. January, March, and November are the wettest months. The annual average temperature is around 16.3°C.

Location

Frequently asked questions

What kind of meals are provided during the retreat?

A private chef prepares all meals on-site, offering healthy vegan, vegetarian, fish, and chicken options. They can also accommodate other dietary requirements, excluding restaurant meals.

How do I get to My Soul Empowerment?

The closest airport is Porto Airport (OPO). From there, you can take an Uber (approx. 1.5 hours, ~70€), a direct bus (Ovnitur) to Regua train/bus station, or a train from Porto Campanha or Porto Sao Bento to Regua. The center can arrange pick-up from Regua station depending on your arrival time.

Are the rooms private?

Yes, the villa features five large rooms, each with its own modern private bathroom, ensuring comfort and privacy for guests.

What amenities are available at the retreat?

Guests have access to Free Wifi, a swimming pool, towels, a kitchen, coffee/tea, and housekeeping services. The villa also has a large terrace and a barbecue area.

Is My Soul Empowerment suitable for beginners in meditation or self-exploration?

Yes, the mission of My Soul Empowerment is to guide individuals toward self-discovery and empowerment, making it suitable for those new to energy healing and self-exploration practices.