MY NEW LIFE YOGA RETREAT
Himalayan serenity for yoga and healing.
Escape the everyday at MY NEW LIFE YOGA RETREAT, perched 3200 feet above Rishikesh in the tranquil Himalayan foothills. This retreat offers a true sanctuary from the hustle and bustle, surrounded by lush greenery and a natural bird sanctuary. With an emphasis on holistic well-being, the center provides a thorough program of yoga therapy, diverse asanas, pranayamas, and various meditation techniques. Rakesh Kumar, with over five years of experience and a master's degree in yoga, guides guests through practices designed to restore balance to body and mind. Enjoy the year-round pleasant weather, pollution-free air, and breathtaking views, making it an ideal destination for rejuvenation and deep introspection. It's a place where you can truly disconnect and reconnect with nature and yourself.
Highlights
- Located 3200 feet above Rishikesh in the Himalayas
- Guided by Rakesh Kumar, a yoga master with 5+ years of experience
- Surrounded by a natural bird sanctuary and lush greenery
- Offers Ayurvedic and holistic healing practices
- Year-round pleasant weather with no need for AC
Good for
Setting
set in the serene Himalayan mountains, this retreat is a haven of tranquility. It's situated 3200 feet above Rishikesh, offering a peaceful, isolated setting surrounded by lush greenery and a natural bird sanctuary. The air is pollution-free, and the weather is pleasant year-round, creating an ideal environment for rejuvenation.
The practice
At MY NEW LIFE YOGA RETREAT, the focus is on a holistic approach to well-being. Guests engage in yoga therapy, various asanas, pranayamas, and a range of meditation techniques. The practices are designed to restore balance and promote healing, guided by an experienced yoga master. Beginners and experienced practitioners alike can find practices suited to their needs.
A typical day
While a detailed schedule is not provided, guests can expect days filled with yoga sessions, meditation, and holistic healing practices. Three nutritious meals are served daily, starting with freshly squeezed juice in the morning. The rhythm of the day is designed to support wellness and rejuvenation amidst the peaceful Himalayan surroundings.
Accommodation
Information about specific lodging arrangements is not available. Guests can expect a peaceful environment conducive to retreat.
What to bring
Given the pleasant year-round weather and lush green surroundings, pack comfortable clothing suitable for yoga and outdoor activities. Light layers are always a good idea. Don't forget essentials for personal care and any specific items you need for your practice.
How to get there
The retreat is located in V.P, O Chatendi, Narendra Nagar, Sakalana, Uttarakhand, 249175, RISHIKESH. You can reach Rishikesh by bus or train. From Rishikesh, the center is just 16 km away.
Nearest airport: London Heathrow Airport (LHR) (7 km)
Fly to Jolly Grant Airport in Dehradun, which is approximately 7 km from the center. From there, you can take a taxi directly to the retreat.
Nearest city: London
Public transport: Rishikesh is easily accessible by bus or train from major cities.
Information on the specific booking process is not available; please check their website or contact the center directly for reservations.
Pricing starts from USD44. Please contact the center for specific retreat package details and inclusions.
Climate
Climate Zone: Temperate
Best Months: Mar, Apr, May
Avoid: Jan, Jul, Nov
The retreat enjoys awesome weather year-round, making AC unnecessary. While the annual average temperature is 12.2°C, the warmest months are July, June, and August, and the coolest are January, February, and December. The driest months are March, April, and May, ensuring comfortable conditions for your stay.
Location
Frequently asked questions
What kind of meals are provided at the retreat?
The retreat offers three thoughtfully prepared, nutritious meals daily. These meals are vegetarian, Ayurvedic, and organic, designed to support your wellness journey. Mornings begin with freshly squeezed juice.
How can I reach the MY NEW LIFE YOGA RETREAT?
You can reach the retreat by bus or train to Rishikesh, which is easily accessible from major cities. Alternatively, fly to Jolly Grant Airport in Dehradun, the nearest airport, and then take a taxi to the center. The retreat is located just 16 km from Rishikesh.
Is the retreat suitable for beginners in yoga and meditation?
Yes, the retreat offers thorough services encompassing yoga therapy, diverse asanas, pranayamas, and various meditation techniques, guided by an experienced yoga master. This suggests programs are adaptable for different levels, including beginners.
What amenities are available at the retreat?
The retreat provides Free Wifi, Free Parking, a Kitchen, a Fitness Center, and a Yoga Studio for guests' convenience and practice.
What is the climate like at the retreat location?
The retreat boasts awesome weather every time, with no need for AC. It is located in a pollution-free, lush green area 3200 feet up from Rishikesh, indicating a consistently pleasant and comfortable climate.
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