My Health 101

Healing and growth for the LGBTQ+ community.

United States 391 Herrington Hill Road paid

set in a picturesque mountain valley in upstate New York, My Health 101, operating as The Prism Collective, offers a sanctuary specifically designed for LGBTQ+ individuals. This center focuses on profound healing and self-acceptance through meaningful psychedelic-assisted psychotherapy group retreats. The mission emphasizes self-exploration, inner wisdom, and the power of community for true transformation. Located at Easton Mountain, a retreat center founded by gay men in 2000, it provides a supportive environment. Guests can expect buffet-style meals with vegetarian and gluten-free options, and amenities like a spa, sauna, pool, and hot tub enhance the experience. It's a convenient escape, just a three-hour drive from major cities like Boston, New York City, and Montreal.

Highlights

Specializes in psychedelic-assisted psychotherapy group retreats
Dedicated sanctuary for LGBTQ+ individuals
Features a spa, sauna, pool, and hot tub
Part of the Easton Mountain community, founded by gay men
Offers vegetarian and gluten-free meal options

Good for

LGBTQ+ individualsPlant medicine practitionersCommunity seekersThose interested in psychedelic-assisted therapyNature lovers

Setting

The center is situated in a picturesque mountain valley in upstate New York, offering a serene and natural environment. It's part of Easton Mountain, a community and sanctuary established in 2000, providing a welcoming and inclusive atmosphere.

The practice

My Health 101, through The Prism Collective, focuses on plant medicine practices, specifically psychedelic-assisted psychotherapy. These group retreats are designed to facilitate self-exploration, foster inner wisdom, and promote healing within a supportive community. Participants engage in guided sessions aimed at profound personal growth and self-acceptance.

A typical day

The daily schedule at My Health 101 varies significantly depending on the specific retreat program. Activities will likely include structured group sessions, periods of reflection, and opportunities to utilize the center's amenities. It's best to consult the specific retreat itinerary for detailed daily rhythms.

Accommodation

The specific accommodation types are not detailed, but the center is part of a larger retreat venue. Guests can expect a comfortable stay within the Easton Mountain facilities.

What to bring

Given the upstate New York climate, especially during cooler months, pack layers. Comfortable clothing for retreat activities and swimwear for the spa and pool are also recommended.

Address 391 Herrington Hill Road, Greenwich, NY 12834

How to get there

My Health 101 is located at 391 Herrington Hill Road, Greenwich, NY 12834. It is set in a rural location, approximately 30 miles North of Albany, and about a three-hour drive from Boston, New York City, and Montreal.

Nearest airport: Albany International Airport (ALB) (39 km)

Albany International Airport (ALB) is approximately 39 km from the center. Guests would typically arrange for a taxi or ride-share service from the airport.

Nearest city: Albany

Languages

English

Pricing

Pricing for retreats starts from USD 902.

Climate

Climate Zone: Temperate

Best Months: Jan, Aug, Feb

Avoid: May, Jun, Oct

The region experiences an annual average temperature of 8.4°C. The warmest months are July, August, and June, while January, February, and December are the coolest. The driest months are January, August, and February, with May, June, and October being the wettest.

Location

Frequently asked questions

What kind of meals are provided at the center?

Meals are served buffet-style and typically include both vegetarian and gluten-free options. If you have specific food allergies, it's recommended to inform the center in advance. Refrigerator space can also be made available.

Is the center accessible by public transportation?

The center is located in a rural area, approximately 30 miles north of Albany. While it's conveniently located for driving from major New England cities, specific public transportation options directly to the center are not detailed.

What amenities are available for guests?

Guests can enjoy a range of amenities including a spa, sauna, pool, hot tub, free parking, a kitchen, coffee/tea, a restaurant, and a yoga studio.

What is the primary focus of the retreats offered here?

The Prism Collective at My Health 101 focuses on providing psychedelic-assisted psychotherapy group retreats, specifically tailored as a sanctuary for LGBTQ+ individuals seeking healing, growth, and self-acceptance through self-exploration and community.