Mulheres da Lunna

Wellness and community in a Portuguese villa.

Portugal Rua de Santo António paid

Mulheres da Lunna offers a serene escape in a beautiful traditional Portuguese villa, just a short journey from Lisbon. Set amidst lush gardens and terraces with expansive views, this retreat provides a tranquil environment for self-exploration. The focus here is on holistic well-being, with a strong emphasis on nourishing the body through organic, healthy, and locally sourced Ayurvedic meals. Whether you're looking to deepen your understanding of health and wellness or explore relationship and community dynamics, the secluded setting in Sintra provides an ideal backdrop. Expect a supportive atmosphere where you can unwind by the pool, enjoy fresh fruits and kombucha, and reconnect with yourself in a peaceful, natural environment.

Highlights

Traditional Portuguese villa with secluded gardens
Organic, local, and Ayurvedic meals
Focus on Health & Wellness and Relationship & Community
Pool with deck for relaxation
Fresh fruits, snacks, and kombucha available all day

Good for

health and wellness enthusiaststhose interested in community buildingpeople seeking a peaceful retreatvegetarians and vegansnature lovers

Setting

The retreat is housed in a beautiful traditional Portuguese villa, offering a secluded and peaceful environment. Guests can enjoy various gardens and terraces, which provide stunning views and ample open spaces for relaxation and contemplation. A pool with a deck adds to the serene outdoor amenities.

The practice

While the specific tradition isn't stated, Mulheres da Lunna focuses on Health & Wellness and Relationship & Community. This suggests practices aimed at personal growth, mindful living, and fostering connections. Guests can expect sessions that encourage self-reflection and group interaction, tailored to these themes.

A typical day

The daily rhythm at Mulheres da Lunna likely includes structured sessions related to health, wellness, and community, interspersed with ample free time. Meals are a highlight, featuring organic Ayurvedic food. Guests can also enjoy the gardens, terraces, and pool, with fresh snacks and drinks available throughout the day.

Accommodation

The retreat takes place in a traditional Portuguese villa, providing a comfortable and authentic setting. Specific details about room types or shared vs. private accommodations are not provided.

What to bring

Given the focus on wellness and the pleasant climate, pack comfortable clothing suitable for relaxation and light activities. Don't forget swimwear for the pool and perhaps a light jacket for cooler evenings, especially outside the warmest months.

Address Rua de Santo António, Sintra

How to get there

From Humberto Delgado Airport (Lisbon Portela Airport) (LIS), you can order a Bolt or Uber directly to Casa das Xaras, which costs approximately 40 euros. Alternatively, take the metro to Lisboa Oriente Train Station, then a train to Sintra station, and from there, order a Bolt or Uber for about 7 euros.

Nearest airport: Lisbon Humberto Delgado Airport (LIS) (9 km)

Lisbon Humberto Delgado Airport (LIS) is approximately 9 km from the center. You can reach the center via Bolt/Uber or a combination of metro and train, followed by a local Bolt/Uber.

Nearest city: Lisbon

Public transport: Public transport involves taking the metro to Lisboa Oriente Train Station and then a train to Sintra station.

How to book

Booking information is not provided; please check the center's website for details.

Pricing

Pricing starts from EUR444. Specifics on what this includes (e.g., duration, accommodation type) are not detailed.

Climate

Climate Zone: Temperate

Best Months: Aug, Jul, Jun

Avoid: Jan, Mar, Nov

Sintra experiences a mild climate with an annual average temperature of 16.0°C. The warmest months are August, July, and June, which are also the driest. The coolest and wettest months are December, March, and November, so pack accordingly if visiting during these times.

Location

Frequently asked questions

What kind of food is served at Mulheres da Lunna?

Mulheres da Lunna serves organic, healthy, local, seasonal, and Ayurvedic food. They cater to various dietary needs including vegan, vegetarian, pescetarian, gluten-free, and nut-free. Breakfast, lunch, and dinner are provided, along with fresh fruits, healthy snacks, tea, coffee, and kombucha available all day.

What amenities are available at the villa?

The villa offers free WiFi, a swimming pool with a deck, towels, free parking, a kitchen, and coffee/tea facilities. There are also various gardens and terraces with views and large open spaces.

Is Mulheres da Lunna suitable for beginners in meditation or wellness practices?

The center focuses on Health & Wellness and Relationship & Community, making it generally suitable for individuals at various stages of their wellness journey. Specific beginner programs are not detailed, but the inclusive themes suggest a welcoming environment.

How long does it take to get to Mulheres da Lunna from Lisbon Airport?

The travel time from Lisbon Humberto Delgado Airport (LIS) to Mulheres da Lunna is approximately 30 minutes by car. Public transport options involving a train to Sintra station will take longer.