Movements By Viola Wang

Costa Rican wellness, adventure, and connection.

Costa Rica 50309 paid

Escape to the vibrant landscapes of Costa Rica with Movements By Viola Wang, a retreat designed to rejuvenate body, mind, and spirit. This 5-night, 6-day experience at El Sabanero Eco Lodge in Guanacaste brings together individuals who appreciate wellness, adventure, and connection. Days are filled with a balanced mix of daily Yoga and Pilates, alongside ample free time for personal reflection, journaling, or simply basking by the pool. Beyond the lodge, the retreat offers an exciting group excursion, hiking to the legendary Rio Celeste and discovering the stunning Llanos de Cortez waterfall. It's an opportunity to immerse yourself in the 'Pura Vida' lifestyle, surrounded by tranquil nature and local wildlife, all while enjoying delicious vegetarian meals.

Highlights

Explore the legendary Rio Celeste and Llanos de Cortez waterfall on a group excursion.
Enjoy daily Yoga and Pilates classes amidst Costa Rica's natural beauty.
Savor three delicious vegetarian meals daily, with meat options available.
Experience the 'Pura Vida' lifestyle at an eco-lodge overlooking Cañafistula Valley.
Convenient shuttle access to four popular local beaches.

Good for

yoga practitionersPilates enthusiastsnature loversadventure seekerswellness travelers

Setting

Perched on a hillside in Cañafistula, near the lively town of Tamarindo, El Sabanero Eco Lodge offers breathtaking views of the Cañafistula Valley. The lodge is surrounded by lush natural surroundings, providing a tranquil escape where guests can observe local wildlife. Its strategic location places it conveniently close to four of the area's most popular and beautiful beaches, easily accessible by shuttle.

The practice

While a specific tradition isn't named, the retreat focuses on holistic wellness through daily Yoga and Pilates classes. These sessions aim to rejuvenate the body and mind, suitable for all levels. Participants can expect a blend of physical movement, breathwork, and mindful awareness, fostering a sense of balance and well-being.

A typical day

A typical day begins with rejuvenating Yoga and Pilates classes. Afternoons offer ample free time for personal pursuits like meditation, journaling, relaxing by the pool, or visiting nearby beaches. Evenings are likely centered around communal vegetarian meals, fostering connection among participants. The schedule also includes a dedicated group excursion to explore Costa Rica's natural wonders.

Accommodation

The retreat takes place at El Sabanero Eco Lodge, which provides comfortable lodging for guests. Specific details about room types or amenities within the rooms are not provided, but the overall setting suggests a focus on natural comfort.

What to bring

Given the warm Costa Rican climate, pack light, breathable clothing, swimwear, and sun protection. Comfortable shoes for hiking and exploring are essential for the excursions. Consider bringing a reusable water bottle and insect repellent.

Address El Sabanero Eco Lodge Cana Fistula District 3 Tamarindo, Provincia de Guanacaste, Canafistula, 50309, Costa Rica

How to get there

The retreat center is located at El Sabanero Eco Lodge in Cañafistula, Costa Rica. It is approximately an hour's drive from Liberia Guanacaste International Airport (LIR).

Nearest airport: Nosara Airport (NOB) (41 km)

Pre-arranged transport is included from Liberia Guanacaste International Airport (LIR), which is just over an hour's drive from the center, ensuring a smooth arrival and departure.

Nearest city: Nicoya

Languages

English

Pricing

Pricing for the retreat starts from USD 666, which includes accommodation, meals, classes, excursions, and airport transfers.

Climate

Climate Zone: Tropical

Best Months: Mar, Feb, Jan

Avoid: Oct, Jun, Sep

Guanacaste experiences a tropical climate with an annual average temperature of 27.1°C. The warmest months are typically February, March, and April, while October, June, and September are cooler and also the wettest. January, February, and March are the driest months, offering plenty of sunshine for outdoor activities.

Location

Frequently asked questions

What is included in the retreat package?

The retreat package includes 5 nights and 6 days accommodation, daily Yoga and Pilates classes, three vegetarian meals per day (with optional meat dishes), a group excursion to Rio Celeste and Llanos de Cortez waterfall, and pre-arranged airport transfers.

Are there options for non-vegetarian meals?

Yes, while the retreat restaurant primarily offers scrumptious vegetarian dishes, there is an option to include meat in your meals if you prefer.

How do I get to the retreat center?

The retreat center is about an hour's drive from Liberia Guanacaste International Airport (LIR). Pre-arranged transport is included in your package to pick you up upon arrival and take you back for departure.

What kind of activities are available during free time?

During your free time, you can meditate, journal, relax by the pool, visit nearby beaches, or even book a massage. The lodge also offers access to four popular beaches via shuttle bus.

Is this retreat suitable for beginners in Yoga or Pilates?

The retreat is designed to bring together like-minded individuals who share a love for wellness, suggesting that classes are likely adaptable for various skill levels, including beginners. Specific details on beginner-friendliness should be confirmed with the center.