Movement Medicine with Shivani

Dance, move, and find your authentic self.

Portugal 8670-052 Aljezur paid

Step into the Temple of the Earth in Aljezur, Portugal, where Movement Medicine with Shivani offers a unique blend of conscious dance and movement meditation. Shivani, with her background in Dance/Movement Psychotherapy and extensive experience teaching Movement Medicine, guides participants through practices influenced by 5Rhythms, shamanism, and psychotherapeutic techniques. Her approach is deeply authentic, drawing from various conscious dance forms, meditation, and conscious relating. This center provides a vibrant space for embodied exploration, fostering truth, freedom, and authenticity through movement. Guests can expect organic, vegetarian, and vegan meals, with dietary needs thoughtfully accommodated. It's a place to connect with your body and spirit in a supportive, dynamic environment.

Highlights

Conscious dance practice influenced by 5Rhythms and shamanism
Guidance from Shivani, trained in Dance/Movement Psychotherapy
Practice in a dedicated yurt, the 'Temple of the Earth'
Organic, vegetarian/vegan meals with allergy accommodations
Focus on truth, freedom, and authenticity through embodied presence

Good for

conscious dancersmovement meditation practitionersthose interested in shamanismindividuals seeking embodied practicesvegetarians and vegans

Setting

The center is located in Aljezur, Portugal, a region known for its natural beauty. The primary practice space is a dedicated yurt, serving as a dance and workshop temple, providing an intimate and focused environment for movement and meditation.

The practice

Movement Medicine is a conscious dance practice and movement meditation developed by Ya'Acov and Susannah Darling Khan. It integrates elements from 5Rhythms, shamanism, and psychotherapeutic approaches. At this center, Shivani guides participants through dynamic movement sessions designed to foster self-awareness, emotional release, and a deeper connection to one's authentic self. Beginners can expect an inviting atmosphere to explore movement without judgment.

A typical day

Daily structure varies by retreat, but typically includes guided movement sessions, periods of rest, and communal meals. The emphasis is on embodied practice and self-exploration within a supportive group setting. Confirm specific schedules with the center upon booking.

Accommodation

Accommodation details are not specified in the provided information.

What to bring

Pack comfortable clothing suitable for movement and meditation. Given Aljezur's climate, lightweight layers are good for warmer months, while a few warmer items might be useful during cooler periods. Don't forget any personal toiletries.

Address Temple of the Earth, Cx Postal, 8670-052 Aljezur, Portugal

How to get there

The center is located at Temple of the Earth, Cx Postal, 8670-052 Aljezur, Portugal. The closest airport is Faro. Renting a car is recommended for travel from the airport to the center.

Nearest airport: Portimão Airport (PRM) (29 km)

The nearest airport is Faro. It is approximately 29 km from the center. Renting a car is suggested as the best way to travel from Faro Airport to the retreat location.

Nearest city: Portimão

Languages

English

Pricing

Pricing for retreats starts from EUR444.

Climate

Climate Zone: Temperate

Best Months: Aug, Jun, Jul

Avoid: Mar, Jan, Dec

Aljezur experiences an annual average temperature of 16.8°C. The warmest months are June, July, and August, which are also the driest. The coolest and wettest months are December, January, and March, so visitors during these times should prepare for cooler, potentially rainy weather.

Location

Frequently asked questions

What kind of food is served at the retreat?

The center provides organic, vegetarian, and vegan meals. They are also able to cater to specific food allergies if needed.

What should I bring for a retreat at Movement Medicine with Shivani?

Given the warm climate of Aljezur, especially from June to August, lightweight and breathable clothing suitable for movement is advisable. During cooler months like December to March, layers would be beneficial. Comfortable dance attire and an open mind are always good to bring.

How do I get to the Temple of the Earth in Aljezur?

The closest airport is Faro. The best way to reach the center from Faro is by renting a car. A map for directions is available via the provided Google Maps link.

Is Movement Medicine suitable for beginners?

Yes, Shivani's approach is inclusive, and her background in Dance/Movement Psychotherapy ensures a supportive environment for all levels, including those new to conscious dance or movement meditation.

What is the primary language of instruction?

The instruction languages are not explicitly stated, but given the international context, English is highly probable. Please confirm with the center directly if you have specific language requirements.