Movement and Nature Retreat
Move, connect, and express in nature.
Movement and Nature Retreat on the Greek island of Euboea offers a unique blend of mindful movement and connection with the natural world. Born from the vibrant artistic scene of London, the creators sought solace and inspiration outdoors, fostering a practice that combines physical expression with the tranquility of nature. This retreat is designed to energize the body and inspire personal agency, with daily morning and sunset movement classes. Beyond the physical practice, participants are encouraged to reflect and discuss their experiences, often in multiple languages, reflecting the founders' global perspective. It's an opportunity to reconnect with your body and the environment in a beautiful Mediterranean setting.
Highlights
- Daily morning and sunset movement classes
- Emphasis on connecting with nature and self-expression
- Discussions and reflections in multiple languages
- Mediterranean breakfast with local produce
- Carpooling options from Athens
Good for
Setting
The retreat is located in Karystos, on the picturesque island of Euboea, Greece. This Mediterranean setting provides a serene backdrop for outdoor practices, with local produce enhancing the experience. Imagine starting your day with movement as the sun rises, and concluding with a reflective practice as it sets over the tranquil landscape.
The practice
While not tied to a specific tradition, the retreat focuses on mindful movement and connecting with nature. Daily sessions are designed to energize the body in the morning and offer a reflective practice at sunset. Participants are encouraged to explore their physical expression and engage in discussions about their experiences.
A typical day
Each day begins with an energizing morning movement class. Afternoons often include free time before reconvening for a sunset practice. Many evenings involve writing down findings and engaging in discussions, often in various languages, fostering a sense of shared exploration.
Accommodation
Information about specific lodging arrangements is not provided, but the retreat offers amenities such as air conditioning in rooms, free WiFi, and housekeeping, suggesting comfortable accommodations.
What to bring
Pack comfortable clothing suitable for movement and outdoor activities. Consider layers for varying temperatures and any personal items for reflection or journaling.
How to get there
The retreat is located in Karystos, Euboea, Greece. The nearest airport is Athens El. Venizelos International Airport. From Athens, you can take a ferry from the ports of Rafina or Agia Marina to Euboea. Once on the island, a bus from Marmari can take you to Karystos. Carpooling from Athens may be offered, or you can rent a car at Athens airport and bring it on the ferry.
Nearest airport: Athens Eleftherios Venizelos International Airport (ATH) (62 km)
The nearest airport is Athens Eleftherios Venizelos International Airport (ATH), approximately 62 km from the center. Carpooling from Athens may be available, or you can rent a car at the airport.
Nearest city: Spata-Artemida
Public transport: Frequent ferry boats operate from Rafina and Agia Marina to Euboea, with a bus service connecting Marmari to Karystos.
Please inquire directly with the center for details on their booking process.
Pricing for the retreat starts from EUR198. Please contact the center for specific retreat package details and what is included.
Location
Frequently asked questions
What kind of movement practices are offered?
The retreat focuses on mindful movement designed to energize the body and encourage self-expression, with morning and sunset classes. Specific styles are not detailed, but the emphasis is on connecting with nature and your own body.
What kind of meals can I expect?
The retreat provides a Mediterranean breakfast featuring local produce. Dietary options are extensive, including vegan, vegetarian, pescetarian, organic, gluten-free, and dairy-free choices, as well as meals that include meat.
How do I get to the retreat in Euboea?
The nearest airport is Athens El. Venizelos International Airport. From there, you can take a ferry from Rafina or Agia Marina to Euboea. A bus from Marmari reaches Karystos. Carpooling from Athens may be available, or you can rent a car at Athens airport and take it on the ferry.
Are there opportunities for cultural exchange?
Yes, the creators are multi-lingual performers and citizens of the world, and discussions often take place in various languages, providing a rich environment for cultural exchange and diverse perspectives.
What amenities are available at the retreat?
The retreat offers amenities such as air conditioning in rooms, free WiFi, towels, free parking, coffee/tea, a cafe, a restaurant, and housekeeping services.
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