Mountain Reset: Yoga and Breathwork

Reset your mind, body, and spirit.

Georgia GEORGIA paid

Escape to the mountains of Georgia for a refreshing break at Mountain Reset: Yoga and Breathwork. This center offers a holistic approach to well-being, blending yoga and breathwork practices suitable for all levels, from complete beginners to seasoned practitioners. While not adhering to a specific tradition, the focus here is on calming the mind and invigorating the body through accessible yet profound techniques. Beyond the structured sessions, you'll find a luxurious environment designed for comfort and restoration, complete with a spa, sauna, and pool. Mountain Reset emphasizes personal growth and leadership development, providing a supportive setting to gain fresh perspectives. With a diverse range of dietary options, including vegan, vegetarian, and gluten-free choices, every guest's needs are thoughtfully met for a truly rejuvenating stay.

Highlights

Holistic approach to well-being without a specific tradition
Luxurious amenities including a spa, sauna, and pool
Focus on personal growth and leadership development
Diverse dietary options catering to various needs
Accessible yoga and breathwork for all experience levels

Good for

beginnersyoga practitionersbreathwork enthusiastspersonal growthluxury retreatsnature lovers

Setting

set in the scenic landscapes of Georgia, the center provides a tranquil mountain backdrop for contemplation and rejuvenation. The environment is designed to foster a sense of peace and connection with nature, offering a serene escape from daily life.

The practice

Mountain Reset offers a holistic approach to well-being through yoga and breathwork. These practices are designed to calm the mind and invigorate the body, making them accessible and beneficial for everyone, regardless of prior experience. Sessions focus on mindful movement and conscious breathing techniques to foster inner peace and physical vitality.

A typical day

While the exact daily schedule varies by retreat, guests can generally expect a rhythm that balances structured yoga and breathwork sessions with ample time for relaxation and personal reflection. Days often include morning and afternoon practices, with opportunities to enjoy the center's luxurious amenities like the spa and pool.

Accommodation

Accommodation details are not specified, but the center provides a luxurious environment with amenities like A/C in rooms, ensuring a comfortable stay.

What to bring

Given Georgia's climate, with cool winters and warm summers, pack layers. Comfortable clothing for yoga and breathwork is essential, along with swimwear for the pool and spa. Consider a light jacket even in warmer months, as mountain evenings can be cool.

Address GEORGIA, Tbilisi, kazbegi

How to get there

Mountain Reset is located in Tbilisi, Kazbegi, Georgia. Specific directions from Tbilisi International Airport are provided, suggesting it's a key point of arrival. Guests should confirm the best route with the center prior to arrival.

Nearest airport: Vladikavkaz Beslan International Airport (OGZ) (61 km)

The nearest airport is Vladikavkaz Beslan International Airport (OGZ), which is approximately 61 km from the center. Guests would need to arrange their own transport from the airport, as transfer services are not specified.

Nearest city: Beslan

Languages

English

Pricing

Pricing for retreats starts from EUR4580. Specific inclusions beyond accommodation and practices are not detailed, so it's advisable to confirm with the center.

Climate

Climate Zone: Cold continental

Best Months: Nov, Jan, Aug

Avoid: May, Apr, Sep

Georgia experiences a varied climate. The warmest months are June, July, and August, while December, January, and February are the coolest. Rainfall is highest in May and April, with November, January, and August being the driest. Be prepared for a range of temperatures depending on your visit, with an annual average of 4.8°C.

Location

Frequently asked questions

What kind of dietary options are available?

Mountain Reset offers a wide range of dietary options, including vegan, vegetarian, pescetarian, Ayurvedic, gluten-free, dairy-free, and nut-free meals. They also include meat options and organic choices to cater to diverse preferences.

Is prior experience with yoga or breathwork required?

No, prior experience is not required. The yoga and breathwork sessions are designed to be accessible and profound for all levels, from complete beginners to experienced practitioners.

What amenities are included at the center?

The center provides a range of luxurious amenities, including A/C in rooms, free Wifi, a spa, sauna, pool, hot tub, fitness center, and a yoga studio. Guests also have access to a kitchen, cafe, restaurant, and bicycles for rent.

How do I get to Mountain Reset?

The center is located in Tbilisi, Kazbegi, Georgia. The nearest major airport is Vladikavkaz Beslan International Airport (OGZ), approximately 61 km away. You can arrange transport from there, though specific details on airport transfers are not provided.

What is the focus of the retreats here?

Beyond the physical practices, Mountain Reset places a strong emphasis on personal growth and leadership development, aiming to help guests reset and gain new perspectives in a supportive environment.