Mooney Farm Women's Wellness Retreat
Nourish, heal, and rediscover your inner rhythm.
Escape to the tranquil Green Mountains of Vermont for a women-led retreat at Mooney Farm, a secluded family farm offering panoramic views and complete privacy. This retreat is designed for deep nourishment and somatic healing, providing a powerful physical, emotional, and spiritual reset. Guests are invited to tap into their divine feminine energy through intentional community, holistic practices, and nature's embrace. Days are filled with guided wellness practices like yoga, meditation, breathwork, and somatic healing, alongside creative workshops in journaling and art-making. Enjoy vibrant, chef-prepared meals from the farm garden, magical forest walks, and glorious views from the saltwater pool. It's a chance to explore and rediscover your inner rhythm, guided by a team of heart-centered practitioners.
Highlights
- Intimate, women-led retreat in the Green Mountains
- Focus on somatic healing and divine feminine energy
- Creative workshops in journaling and art-making
- Chef-prepared meals from the farm garden
- Saltwater pool with glorious views
Good for
Setting
set in the magical Green Mountains of Vermont, Mooney Farm offers a stunning, secluded family farm venue. The panoramic views and complete privacy create an ideal environment for rest and self-discovery, allowing guests to immerse themselves in nature's embrace.
The practice
This retreat focuses on holistic wellness, integrating practices such as yoga, meditation, breathwork, and somatic healing. These guided sessions aim to help participants connect with their bodies, calm their minds, and release emotional blockages. Beginners are welcome, as heart-centered practitioners guide all activities.
A typical day
A typical day at Mooney Farm includes guided wellness practices like yoga, meditation, breathwork, and somatic healing. Creative workshops in journaling and art-making are also part of the schedule. Guests enjoy vibrant, chef-prepared meals, magical forest walks, and time by the saltwater pool. The exact daily rhythm varies by retreat.
Accommodation
Accommodation details are not specified, but the retreat is set on a secluded family farm.
What to bring
Given the focus on wellness and nature in Vermont, pack comfortable clothing for yoga and outdoor activities. Consider layers for varying temperatures and swimwear for the saltwater pool.
How to get there
Mooney Farm is reachable by air, car, or Amtrak trains from NYC. The nearest airports are the Rutland Regional Southern Vermont Airport or Albany NY International Airport.
Public transport: Amtrak trains from NYC are an option for public transport.
Pricing for the retreat starts from USD200.
Frequently asked questions
What kind of meals are served at Mooney Farm?
Mooney Farm offers vibrant, chef-prepared meals from the farm garden. Dietary options include vegan, vegetarian, pescetarian, and meals with meat, as well as organic, gluten-free, dairy-free, and nut-free choices.
What activities are included in the retreat?
The retreat includes guided wellness practices such as yoga, meditation, breathwork, and somatic healing. There are also creative workshops in journaling and art-making, along with forest walks and access to a saltwater pool.
Is Mooney Farm suitable for beginners in wellness practices?
Yes, the retreat is guided by a team of heart-centered practitioners, making it suitable for individuals new to yoga, meditation, breathwork, and somatic healing.
What amenities are available at the retreat?
Amenities include A/C in rooms, free Wifi, a pool, towels, free parking, a kitchen, tour assistance, coffee/tea, a fitness center, and a yoga studio.
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