Moola Yoga Rishikesh

Authentic Yoga Teacher Training in Rishikesh.

India Rishikesh paid

Moola Yoga Rishikesh offers an immersive experience for those looking to deepen their yoga practice and potentially teach. Located near the iconic Laxman Jhula, the center focuses on authentic Yoga Teacher Training programs, ranging from 100 to 300 hours. Beyond the core teacher training, they also provide specialized courses in breathwork, meditation, and pranayama, catering to a holistic approach to well-being. The setting in Rishikesh, a spiritual hub, adds to the ambiance, making it an ideal place to connect with ancient traditions. With amenities like A/C rooms, free WiFi, and a dedicated yoga studio, Moola Yoga provides a comfortable and supportive environment for serious practitioners. The diverse dietary options, including vegan, vegetarian, and Ayurvedic, ensure that all guests are well-nourished during their stay.

Highlights

Offers 100, 200, and 300-hour Yoga Teacher Training programs
Specialized courses in breathwork, meditation, and pranayama
Located near the iconic Laxman Jhula in Rishikesh
Diverse dietary options: vegan, vegetarian, Ayurvedic, and includes meat
Amenities include A/C rooms, free WiFi, and a yoga studio

Good for

aspiring yoga teachersyoga practitionersmeditation practitionersbreathwork enthusiaststhose seeking authentic yoga traditions

Setting

Situated in Rishikesh, a city renowned for its spiritual significance and its location on the banks of the Ganges River, Moola Yoga is set near the famous Laxman Jhula. The area is vibrant with ashrams, temples, and the natural beauty of the surrounding Himalayan foothills, creating a serene yet lively atmosphere conducive to spiritual practice.

The practice

Moola Yoga focuses on traditional yoga practices, offering thorough teacher training programs. Participants will engage in asana, pranayama, meditation, and breathwork, learning both the physical and philosophical aspects of yoga. The approach is designed to honor yoga's roots, making it suitable for those looking for an in-depth and authentic experience.

A typical day

The daily rhythm at Moola Yoga is structured around the teacher training curriculum. Expect early morning yoga and meditation sessions, followed by breakfast. The day typically includes workshops, lectures on yoga philosophy, anatomy, and teaching methodology, with breaks for lunch and self-study. Evenings might feature additional practice or group discussions, though the exact schedule varies by program.

Accommodation

Guests stay at Aroha By Rishikesh, which offers comfortable rooms equipped with air conditioning and free WiFi. Towels are provided, and housekeeping services are available, ensuring a pleasant and convenient stay during your training.

What to bring

Given Rishikesh's climate, pack light, breathable clothing, especially during warmer months. A reusable water bottle, sun protection, and comfortable yoga attire are recommended. For cooler months, bring layers.

Address Aroha By Rishikesh, Trinetra Rd, near Laxman Jhula, Laxman Jhula

How to get there

Moola Yoga is located at Aroha By Rishikesh, Trinetra Rd, near Laxman Jhula, Laxman Jhula, Rishikesh. It is easily accessible by local transport once you arrive in Rishikesh.

Nearest airport: Dehradun Jolly Grant Airport (DED) (14 km)

The nearest airport is Dehradun Jolly Grant Airport (DED), approximately 14 km from the center. Taxis are readily available from the airport to Rishikesh.

Nearest city: Dehradun (Jauligrant)

Languages

English

Pricing

Programs at Moola Yoga Rishikesh start from USD69. Specific pricing for different teacher training programs and specialized courses would need to be confirmed directly with the center.

Climate

Climate Zone: Subtropical

Best Months: Dec, Nov, Mar

Avoid: Sep, Aug, Jul

Rishikesh experiences an annual average temperature of 21.3°C. The warmest months are June, July, and May, while January, December, and February are the coolest. The driest periods are December, November, and March, with the wettest months being September, August, and July, indicating a monsoon season.

Location

Frequently asked questions

What types of yoga teacher training programs are offered?

Moola Yoga Rishikesh offers 100-hour, 200-hour, and 300-hour Yoga Teacher Training programs, along with specialized courses in breathwork, meditation, and pranayama.

What amenities are available at the center?

The center provides A/C in rooms, free WiFi, towels, free parking, tour assistance, a dedicated yoga studio, and housekeeping services.

What kind of dietary options are available?

Moola Yoga offers a variety of dietary options including vegan, vegetarian, Ayurvedic, and meals that include meat, as well as organic choices.

Is the center suitable for beginners in yoga?

While the center primarily focuses on teacher training, which often requires some prior experience, the specialized courses in breathwork and meditation might be suitable for beginners. It's best to inquire directly about specific program prerequisites.

Who is the main teacher at Moola Yoga Rishikesh?

The primary teacher listed for Moola Yoga Rishikesh is AAYUSH.