Momentium

Reconnect with nature, self, and serenity.

Spain Camí Sants Apòstols paid

Momentium offers a refreshing escape in the tranquil mountains of Lladó, Girona, focusing on holistic well-being. This center provides an intimate setting where guests can truly disconnect and reconnect with their inner selves through a blend of yoga, meditation, and unique practices like ice baths. The emphasis is on conscious living, supported by nourishing, organic meals prepared with local, seasonal ingredients. Surrounded by pure air and natural silence, Momentium creates a space for profound rest and rejuvenation. It's an ideal destination for those looking to immerse themselves in a mindful retreat experience, fostering balance between body, mind, and soul.

Highlights

Unique inclusion of ice bath practices
Focus on local, organic, and conscious cuisine
Rustic yet bright and cozy accommodations
Exclusive mountain setting with pure air
Communal spaces with fireplace and terrace

Good for

yoga practitionersmeditation enthusiastsnature loverswellness seekersthose interested in ice bathsconscious eaters

Setting

Momentium is situated in a natural mountain environment in Lladó, Girona, offering an exclusive and serene backdrop for retreats. The area is characterized by its quietude and clean air, with ample outdoor spaces and gardens well suited to mindful walks and personal reflection.

The practice

Momentium integrates yoga and meditation with practices like ice baths and conscious eating to foster holistic well-being. The approach is about disconnecting from external noise and reconnecting with one's essence. Guests can expect guided sessions designed to inspire balance and support a more conscious way of living.

A typical day

The daily rhythm at Momentium is designed to support deep rest and mindful engagement. Days typically include yoga and meditation sessions, time for conscious eating with organic meals, and opportunities to enjoy the natural surroundings. Specific schedules vary by retreat, so it's best to confirm with the center.

Accommodation

The accommodations at Momentium feature cozy and bright rooms with rustic decor, designed to promote deep rest. These spaces are complemented by spacious and warm common areas, including a fireplace and terrace, ideal for shared moments or quiet contemplation.

What to bring

Given the mountain setting and varying temperatures, pack layers suitable for both warm days and cooler evenings. Comfortable clothing for yoga and meditation is essential, along with swimwear for the pool.

Address Camí Sants Apòstols, 25, 17745 Lladó, Girona

How to get there

Momentium is located in Lladó, Girona. It's easily accessible by car via the AP-7 motorway towards Girona – Figueres. Free parking is available on-site. Carpooling is recommended for environmental reasons.

Nearest airport: Girona-Costa Brava Airport (GRO) (39 km)

The nearest international airport is Barcelona-El Prat (BCN), approximately 1 hour 45 minutes away by car. Girona-Costa Brava Airport (GRO) is closer, about 35 minutes by car from the center.

Nearest city: Girona

Public transport: From Barcelona, you can take a train to Figueres or Girona. From there, a taxi or rental car is recommended to reach the center.

Pricing

Retreats at Momentium start from EUR399.

Climate

Climate Zone: Temperate

Best Months: Jan, Jun, Aug

Avoid: Dec, Mar, May

Lladó experiences an annual average temperature of 15.0°C. The warmest months are typically June, July, and August, while January, February, and December are the coolest. January, June, and August tend to be the driest, with December, March, and May being the wettest.

Location

Frequently asked questions

What kind of food can I expect during my stay?

Momentium provides healthy, organic, and conscious meals prepared with local and seasonal products. You can expect revitalizing breakfasts with fresh fruits and integral breads, and the center accommodates various dietary needs including vegan, vegetarian, gluten-free, and dairy-free options.

Are there opportunities for outdoor activities?

Yes, the center is surrounded by a natural mountain environment with gardens and outdoor spaces, ideal for conscious walks and personal time in nature. The serene setting encourages outdoor exploration and relaxation.

What is the best way to get to Momentium?

Momentium is located in Lladó, Girona. The nearest international airport is Barcelona-El Prat (BCN), about 1 hour 45 minutes away by car. Girona-Costa Brava Airport (GRO) is closer, just 35 minutes by car. You can also take a train from Barcelona to Figueres or Girona, then a taxi or rental car.

Is there parking available at the retreat?

Yes, free parking is available at the rural house where the retreat is held. The center also encourages carpooling among participants to reduce environmental impact.

What amenities are included with my stay?

Guests at Momentium can enjoy amenities such as free WiFi, a pool, towels, free parking, access to a kitchen, coffee/tea, and a dedicated yoga studio. The rooms are cozy and bright, and there are common areas with a fireplace and terrace.