Mirra Retreats
Nature's embrace for mind and spirit.
Mirra Retreats offers a chance to truly disconnect and rediscover balance amidst the stunning natural beauty of Costa Rica. Located at Cascada Elysiana, this sanctuary is designed for deep reconnection through nature, movement, and mindful living. Imagine open-air yoga decks, the soothing sound of cascading water, and quiet forest nooks well suited to reflection. The focus here is on nurturing body, mind, and spirit with holistic practices, nourishing plant-based gourmet meals, and the inspiring backdrop of jungle trails and tropical gardens. It's a place where the environment itself becomes a guide, helping guests feel lighter, more connected, and ready to integrate this renewed sense of wholeness into their daily lives.
Highlights
- Set amidst waterfalls, jungle trails, and tropical gardens
- Open-air yoga decks and healing rivers
- Gourmet plant-based meals from organic local produce
- Nature itself becomes your teacher
- Focus on holistic practices and mindful living
Good for
Setting
Cascada Elysiana is a true natural sanctuary, set amidst lush waterfalls, vibrant jungle trails, and meticulously maintained tropical gardens. The atmosphere is one of profound tranquility, with the constant, calming presence of cascading water and the vivid green canopy overhead. It's a place where every corner feels harmonious, inviting deep relaxation and a sense of wonder.
The practice
Mirra Retreats focuses on immersive experiences that nurture body, mind, and spirit through a blend of yoga and holistic practices. While a specific tradition isn't named, guests can expect sessions designed to cultivate healing and transformation, guided by principles of authenticity and respect for nature. It's an accessible approach for anyone looking to deepen their connection to self.
A typical day
Daily structure varies by retreat, but generally includes yoga sessions, holistic practices, and opportunities for quiet reflection in nature. Meals are plant-based and gourmet. Expect a rhythm that encourages reconnection with oneself and the natural surroundings, allowing for both guided activities and personal time.
Accommodation
The specific accommodation details are not provided, but the venue is described as a sanctuary with open-air yoga decks and quiet forest nooks, suggesting a close connection to nature. It is likely comfortable and designed to enhance the retreat experience.
What to bring
Given the tropical jungle setting, light, breathable clothing is advisable. Don't forget swimwear for the healing rivers and comfortable shoes for jungle trails. Reusable water bottles are also a good idea.
How to get there
Mirra Retreats is located at Cascada Elysiana in Costa Rica. A complimentary group transfer shuttle is provided from SJO airport directly to the center on specified arrival and departure dates.
A complimentary group transfer shuttle is provided from SJO (Juan Santamaría International Airport) to the center on March 22, and a return shuttle from the center to SJO on March 28.
Pricing starts from USD70. Specific details on what this includes (e.g., per day, per retreat, accommodation type) are not provided, so it's best to confirm with the center.
Location
Frequently asked questions
What kind of food is served at Mirra Retreats?
The chef creates plant-based gourmet meals using organic local produce. These are paired with smoothies, teas, and nut milks, with careful consideration for dietary needs. Vegan, Vegetarian, Organic, Gluten Free, and Nut Free options are available.
What amenities are available at Cascada Elysiana?
Guests can enjoy A/C in rooms, Free Wifi, towels, a kitchen, tour assistance, coffee/tea, a cafe, a restaurant, a yoga studio, and housekeeping services.
Is airport transfer provided?
Yes, a complimentary full airport group transfer shuttle from SJO (Juan Santamaría International Airport) to the center is provided on the arrival date, and a return shuttle from the center to SJO on the departure date.
What kind of activities can I expect?
The retreats combine yoga, holistic practices, and time in nature. You can expect to utilize open-air yoga decks, explore jungle trails, and find quiet forest nooks for meditation or reflection.
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