MIRIAM

Mindfulness, Yoga, and Mountain Views

Spain Manzanares el Real paid

MIRIAM offers a refreshing escape in Manzanares el Real, designed for those looking to step away from daily routines and cultivate mindfulness. This retreat focuses on helping participants disconnect from devices and the "hamster wheel" of modern life, encouraging a deeper connection with their thoughts, beliefs, and habits. The program aims to foster self-awareness and joy within a supportive environment, allowing guests to explore emotions and connect with like-minded individuals. With comfortable accommodations and all meals included, MIRIAM provides a seamless experience for personal growth. The venue boasts a spacious room for yoga and workshops, offering inspiring views of the Sierra de Madrid, making it an ideal setting for introspection and rejuvenation.

Highlights

Focus on disconnecting from devices and daily routine
Cultivating mindfulness and self-awareness
Spacious practice room with Sierra de Madrid views
All meals included and pre-arranged
Supportive environment for emotional exploration

Good for

beginnersyoga practitionersmindfulness seekersstress reductionnature lovers

Setting

Located in Manzanares el Real, the center is surrounded by the natural beauty of the Sierra de Madrid, offering a serene backdrop for reflection and practice. The large workshop space provides inspiring views of the mountains, enhancing the sense of peace and connection with nature.

The practice

MIRIAM's program centers on yoga and mindfulness, guiding participants to become more aware of their thoughts and habits. The retreat encourages a deeper connection to self through practical workshops and yoga sessions, fostering a safe space for emotional exploration and personal growth.

A typical day

While a specific daily schedule is not provided, guests can expect a structured program combining theoretical-practical workshops with yoga and meditation sessions. The focus is on disconnecting from external distractions and engaging in practices that cultivate mindfulness and self-awareness throughout the day.

Accommodation

Accommodation details are not specified, but the center ensures a comfortable stay, with all meals included and booked in advance for guests.

What to bring

With an average annual temperature of 13.5°C, and cooler months from January to March, packing layers is advisable. Comfortable clothing for yoga and workshops is recommended. Towels are provided.

Address C/ Torres Quevedo 23. Manzanares el Real. Madrid. España

How to get there

MIRIAM is located in Manzanares el Real. If arriving by air, fly into Madrid Barajas Airport. From there, take a commuter train to Madrid-Chamartín Clara Campoamor train station, then an 8-minute walk to the "Cuatro Torres" bus stop. Bus number 724 will take you to Manzanares El Real-Iglesia in about 1.5 hours. The center will arrange pickup from there.

Nearest airport: Adolfo Suárez Madrid–Barajas Airport (MAD) (36 km)

From Adolfo Suárez Madrid–Barajas Airport (MAD), approximately 36 km away, you can take a commuter train and then a bus to reach the center. The center offers pickup from the local bus stop.

Nearest city: Madrid

Public transport: Public bus number 724 from Madrid-Chamartín Clara Campoamor train station serves Manzanares el Real.

How to book

Booking details are not specified, but the center mentions everything is booked in advance, suggesting a reservation process.

Pricing

The retreat is paid, with pricing starting from EUR600.

Climate

Climate Zone: Temperate

Best Months: Aug, Jul, Sep

Avoid: Mar, Apr, Nov

Manzanares el Real experiences an average annual temperature of 13.5°C. The warmest months are August, July, and June, while the coolest are January, December, and March. The driest periods are typically August, July, and September, with March, April, and November being the wettest.

Location

Frequently asked questions

What kind of meals are provided at MIRIAM?

All meals are included and pre-booked. The center can accommodate dietary intolerances or allergies if informed prior to arrival. Vegetarian options are available.

Is there WiFi available at the retreat?

Yes, free WiFi is available for guests at MIRIAM.

What is the duration of the retreat?

The retreat is designed for three days, offering a focused period for disconnection and mindfulness cultivation.

How do I get to MIRIAM from Madrid Barajas Airport?

From Madrid Barajas Airport, take a commuter train to Madrid-Chamartín Clara Campoamor station. From there, walk 8 minutes to the "Cuatro Torres" bus stop and take bus number 724. This bus will take about an hour and a half to Manzanares El Real-Iglesia. Please inform the center of your arrival time so they can arrange pickup to the accommodation.

What should I bring for the retreat?

Given the average annual temperature of 13.5°C and cooler months from January to March, it's advisable to bring layers. Comfortable clothing for yoga and meditation is recommended. Towels are provided by the center.