Minnoria

Heal, expand, and explore with Minnoria.

Sweden Stockholm paid

Minnoria, run by two sisters with healthcare backgrounds, offers a unique approach to self-discovery in the serene Swedish countryside. Their retreats prioritize intimate groups and a high teacher-to-participant ratio, creating a safe and supportive environment for deep inner work. While they don't have a fixed location, they carefully select peaceful venues surrounded by nature, ensuring a tranquil backdrop for expansion and healing. The sisters personally guide participants through the entire experience, including more intensive solo sessions, fostering a journey of self-discovery and growth. It's an opportunity to explore plant medicine practices within a nurturing and professionally supported setting, designed for those seeking profound personal development.

Highlights

Led by two sisters with healthcare backgrounds (pharmacist and dentist)
Focus on small, intimate groups with a high teacher-to-participant ratio
Offers plant medicine practices in a guided setting
Retreats are held in rented, peaceful countryside venues
Includes deeper, guided solo sessions for personalized support

Good for

beginners in plant medicinethose seeking intimate group settingsindividuals prioritizing safety and guidancepeople interested in self-discoverynature lovers

Setting

Minnoria's events are held in various countryside locations around Stockholm, always chosen for their peaceful natural surroundings. This ensures a tranquil and secluded atmosphere, ideal for introspection and deep personal work, away from the city's hustle.

The practice

Minnoria facilitates plant medicine practices, guiding participants through experiences designed for expansion, exploration, and healing. The focus is on creating a safe space for inner growth, with the sisters providing continuous support and guidance throughout the journey. Participants can expect a deeply personal and introspective experience.

A typical day

Daily structure varies by retreat, as Minnoria utilizes different venues and tailors programs. Generally, days would likely include guided sessions, periods for personal reflection, and communal meals, all within the peaceful countryside setting. Specific schedules are provided for each event.

Accommodation

Accommodation details vary as Minnoria rents different venues for each retreat. However, past locations have included amenities like A/C in rooms, free Wifi, and kitchens, suggesting comfortable, self-catering friendly options. Specifics would be provided upon booking for each individual retreat.

What to bring

Given the varying countryside locations and Stockholm's climate (coolest in winter, warmest in summer), pack layers. Comfortable clothing for meditation, personal toiletries, and any specific items for plant medicine practice as advised by Minnoria would be essential.

Address Stockholm, Sverige

How to get there

As Minnoria's venues vary, specific travel instructions will be provided upon booking for each retreat. Generally, locations will be in the countryside around Stockholm, likely requiring transport from the city.

Nearest airport: Stockholm-Bromma Airport (BMA) (8 km)

Stockholm-Bromma Airport (BMA) is approximately 8 km from Stockholm. Participants would need to arrange transport from the airport to the specific retreat venue, which will be communicated by Minnoria.

Nearest city: Stockholm

Languages

English

Pricing

Retreats start from EUR20. Specific pricing for each event will be detailed by Minnoria.

Climate

Climate Zone: Temperate

Best Months: Feb, Mar, Apr

Avoid: Jul, Aug, Oct

Stockholm experiences distinct seasons. Summers (June-August) are the warmest, while winters (December-February) are the coolest. July and August are also among the wettest months, so be prepared for rain if visiting then. February, March, and April tend to be drier.

Location

Frequently asked questions

What kind of support is offered during the retreats?

The two sisters who lead Minnoria, both with healthcare backgrounds (pharmacist and dentist), personally guide and support participants throughout the entire experience, including deeper solo sessions, ensuring a safe environment for inner work.

Where are Minnoria's retreats held?

Minnoria does not have a stationary location. Their events are always held in rented venues located in the peaceful countryside surrounding Stockholm, chosen for their natural beauty and tranquility.

What kind of dietary options are available?

Minnoria offers a range of dietary options including Vegan, Vegetarian, Pescetarian, Organic, Gluten Free, Dairy Free, and Nut Free to accommodate various needs.

Is prior experience with plant medicine required?

The center emphasizes creating a safe and supportive environment for inner growth, suggesting a welcoming approach for those new to plant medicine practices, with guidance provided throughout the experience.