MindMovement Coaching

Move energy, soothe your nervous system.

United States FL paid

MindMovement Coaching offers a unique approach to well-being in a private, newly updated home in St. Petersburg, Florida. This center focuses on guiding individuals through meaningful shifts, fostering community, and prioritizing self-care with a trauma-informed lens. They provide tools and healing techniques designed to move energy and soothe the nervous system, creating inclusive spaces where everyone feels a sense of belonging and can embrace self-acceptance. The emphasis is on cultivating kindness, connection, and authentic expression to bring more joy into daily life. With a private pool and backyard, and minutes from the beach, it's an inviting setting for a weekend retreat focused on personal growth and community building.

Highlights

Trauma-informed approach to well-being
Focus on moving energy and soothing the nervous system
Private home with pool and backyard
Inclusive spaces for self-acceptance and connection
Minutes from the beach

Good for

beginnersindividuals seeking trauma-informed carethose interested in energy healingcommunity buildingweekend retreats

Setting

Located in a newly updated four-bedroom home in St. Petersburg, Florida, the venue offers a comfortable and private setting. Guests can enjoy a private pool and backyard, with the added benefit of being just minutes from the beach, providing opportunities for relaxation and connection with nature.

The practice

MindMovement Coaching focuses on health and wellness, utilizing tools and healing techniques to facilitate meaningful shifts. The practice aims to move energy within the body and soothe the nervous system, all within a trauma-informed framework. Participants can expect guidance on self-care and authentic expression.

A typical day

While the specific daily schedule can vary by retreat, guests can anticipate a rhythm that includes self-serve breakfasts, fully prepared lunches and dinners, and dedicated time for reflection or building relationships. Sessions will likely incorporate the center's unique healing techniques and community-focused activities.

Accommodation

Guests stay in a spacious four-bedroom home featuring all new furnishings. The comfortable and updated interior is designed to facilitate a relaxing retreat experience.

What to bring

Given the warm Florida climate, light and comfortable clothing is advisable. Don't forget swimwear for the private pool and beach, and perhaps a journal for reflection during your trauma-informed wellness retreat.

Website mindmovementcoaching.com

Address St Petersburg, FL, US

How to get there

MindMovement Coaching is located in St. Petersburg, Florida. Guests can book flights to St. Petersburg Clearwater International (PIE) Airport or Tampa International Airport (TPA).

Nearest airport: St. Petersburg Clearwater International Airport (PIE) (16 km)

Airport transfer services are offered to and from both St. Petersburg Clearwater International Airport (PIE), which is approximately 16 km away, and Tampa International Airport (TPA).

Nearest city: Pinellas Park

Languages

English

Pricing

Pricing for retreats starts from USD 175. Specific retreat costs will vary based on the program and duration.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit MindMovement Coaching website

Climate

Climate Zone: Subtropical

Best Months: Nov, Apr, Oct

Avoid: Aug, Jun, Jul

St. Petersburg, Florida experiences a warm climate with an annual average temperature of 23.0°C. The warmest months are July, August, and June, while January, December, and February are the coolest. The driest periods are November, April, and October, with August, June, and July being the wettest.

Location

Frequently asked questions

What kind of meals are provided during the retreat?

The retreat includes 7 meals: self-serve breakfasts, and fully prepared lunches and dinners. One lunch is set aside for guests to enjoy on their own, allowing for personal reflection or building connections. Dietary needs such as vegan, vegetarian, and gluten-free options are catered for.

What amenities are available at the retreat location?

The retreat venue is a newly updated four-bedroom home with amenities including air conditioning in the rooms, free WiFi, a private pool, towels, free parking, and coffee/tea. There's also a gorgeous kitchen with ample counter space and stainless steel appliances.

Is the retreat suitable for someone new to meditation or wellness practices?

Yes, MindMovement Coaching emphasizes creating inclusive spaces and a trauma-informed approach, making it suitable for individuals at various stages of their wellness journey, including those new to these practices. The focus is on guidance and support for meaningful shifts.

How far is the retreat from the beach?

The retreat home is conveniently located just minutes from the beach, offering easy access for guests to enjoy the coastal environment.

What is the typical duration of a retreat at MindMovement Coaching?

The venue is described as well suited to a weekend retreat, suggesting that most offerings are designed for shorter, immersive experiences.