Mind and Monkey

Yoga, Food, and Rishikesh Serenity

India Rishikesh paid

Mind and Monkey, led by the German-Indian duo Sophie and Kartik, offers a unique blend of yoga and culinary exploration in the spiritual heart of Rishikesh. This center stands out for its commitment to exceptional food, featuring a vibrant brunch buffet with fresh, regional ingredients, Indian specialties, and continental dishes, alongside fusion dinners that marry traditional Indian flavors with international classics. While the specific meditation tradition remains open, the focus on holistic well-being is clear, inviting guests to nourish both body and mind. Located in The Hideaway Bedzzz, Laxman Jhula, it provides a comfortable base for those looking to deepen their practice while enjoying thoughtfully prepared meals and the serene atmosphere of Rishikesh.

Highlights

German-Indian team passionate about yoga and culinary arts
Brunch buffet with fresh, regional, Indian, and continental dishes
Fusion cuisine dinners blending Indian and international flavors
Organized transfers from Dehradun and to Delhi included
Variety of dietary options including vegan, Ayurvedic, and organic

Good for

yoga practitionersfood enthusiastsbeginnerswellness travelersthose seeking cultural immersion

Setting

Situated in Rishikesh, a renowned spiritual hub set in the foothills of the Himalayas, the center benefits from the tranquil and inspiring atmosphere of the Ganges River and surrounding natural beauty. The Hideaway Bedzzz, Laxman Jhula, places guests in a vibrant area known for its spiritual energy and scenic views.

The practice

While the specific meditation tradition is not stated, Mind and Monkey focuses on holistic well-being through yoga and mindful living. Guests can expect practices that integrate physical postures, breathing techniques, and perhaps elements of meditation to cultivate inner peace and physical vitality. The approach is welcoming to all levels, emphasizing personal growth and nourishment.

A typical day

The daily rhythm at Mind and Monkey is designed to balance practice with culinary enjoyment and relaxation. Mornings likely begin with yoga sessions, followed by a generous brunch. Afternoons may offer free time for exploration or personal reflection, leading into evening practices and a delightful fusion dinner. The exact schedule will vary by retreat.

Accommodation

Accommodation is provided at The Hideaway Bedzzz, Laxman Jhula. Specific details about room types are not available, but the venue offers amenities like A/C and free Wifi, suggesting a comfortable stay.

What to bring

Given Rishikesh's climate, especially during warmer months (May-July), light, breathable clothing is advisable. For cooler periods (Jan-Feb), pack layers. Comfortable attire for yoga practice is essential.

Address The Hideaway Bedzzz, Laxman Jhula

How to get there

The center organizes transfers for guests. On arrival, a taxi will pick you up from Dehradun's Jolly Grant Airport and transport you to Rishikesh. For departure, a tour bus will take you to Indira Gandhi International Airport in Delhi.

Nearest airport: Dehradun Jolly Grant Airport (DED) (14 km)

Organized transfers are provided from Dehradun Jolly Grant Airport (DED), which is approximately 14 km from the center, and a return transfer to Indira Gandhi International Airport in Delhi.

Nearest city: Dehradun (Jauligrant)

Languages

English

Pricing

Retreats at Mind and Monkey start from USD 192.

Climate

Climate Zone: Subtropical

Best Months: Dec, Nov, Mar

Avoid: Sep, Aug, Jul

Rishikesh experiences an annual average temperature of 21.3°C. The warmest months are May, June, and July, while January, December, and February are the coolest. The driest periods are December, November, and March, with the wettest months being July, August, and September, indicating a monsoon season.

Location

Frequently asked questions

What kind of food can I expect at Mind and Monkey?

Mind and Monkey offers a rich culinary experience. You'll enjoy a brunch buffet featuring fresh, regional ingredients, Indian specialties, and continental dishes, along with fruits, tea, and coffee. Dinners are fusion cuisine, blending traditional Indian dishes with international classics. Vegan, vegetarian, Ayurvedic, organic, and dairy-free options are available.

Are airport transfers included in the retreat package?

Yes, organized transfers are included. On arrival, a taxi will pick you up from Dehradun's Jolly Grant Airport and take you directly to Rishikesh. At the end of the trip, a tour bus will drop you off at Indira Gandhi International Airport in Delhi.

What amenities are available at the accommodation?

The accommodation at The Hideaway Bedzzz, Laxman Jhula, includes A/C in rooms, free Wifi, towels, and access to coffee/tea, a cafe, and a restaurant.

Who are the instructors at Mind and Monkey?

The retreat is led by Sophie and Kartik, a German-Indian team who share a passion for yoga and culinary arts.

What is the recommended flight time for departure from Delhi?

If departing from Delhi on the same day as the return transfer, it is recommended to book flights no earlier than 19:00. A midnight flight (early the next day) is suggested for a more comfortable departure, or assistance can be provided to find a hotel near the airport.