Millpond Yoga
Yoga, Ayurveda, and well-being in Devon.
Millpond Yoga, set amidst the stunning natural surroundings of Newhouse Farm Cottages in Devon, offers a refreshing approach to well-being. This inclusive center, led by Mark Cooper and co-created with Ayurveda practitioner Clare Mike, focuses on making yoga accessible to everyone, emphasizing balance, strength, and awareness over mere flexibility. Retreats here are a holistic blend of practices, from yoga and meditation to Ayurveda, sound healing, and journaling, all designed to help you recharge and build resilience. The experience is complemented by nourishing, plant-based, and Ayurveda-inspired meals, ensuring a balanced and energizing stay. With beautiful cottage-style accommodation, inviting communal spaces, and amenities like an indoor pool and sauna, Millpond Yoga provides a welcoming environment to restore energy and connect with a supportive community.
Highlights
- Yoga accessible to all levels, focusing on strength and awareness over flexibility
- Retreats blend yoga, meditation, Ayurveda, sound healing, and journaling
- Co-created with an Ayurveda practitioner for integrated wellness
- Nourishing, plant-based, Ayurveda-inspired meals
- Indoor pool, sauna, and a cozy Nordic-style snug for rejuvenation
Good for
Setting
Newhouse Farm Cottages is set within stunning natural surroundings in Devon, offering a tranquil escape. The venue features beautiful cottage-style accommodation and inviting communal spaces with open fireplaces, creating a cozy and restorative atmosphere.
The practice
Millpond Yoga integrates various practices, including yoga, meditation, and Ayurveda, to foster well-being and self-connection. The yoga sessions are designed to be accessible for all levels, prioritizing balance, strength, and awareness. Retreats often incorporate sound healing and journaling, offering a holistic approach to rejuvenation.
A typical day
Daily structure varies by retreat, but generally includes yoga and meditation sessions, often complemented by workshops in Ayurveda, sound healing, or journaling. Meals are seasonal, plant-based, and Ayurveda-inspired. There is likely time for personal reflection and use of the venue's amenities.
Accommodation
Guests stay in beautiful, well-appointed cottage-style accommodation. The venue also provides inviting communal spaces, open fireplaces for warmth, and a cozy Nordic-style snug for deep rest, alongside an indoor pool and sauna.
What to bring
Given the focus on yoga and wellness, comfortable clothing for movement is essential. With an annual average temperature of 11.5°C, especially cooler in winter, bring layers and warm attire for evenings and outdoor activities.
How to get there
Newhouse Farm Cottages is located in Tiverton, Devon, and is a 30-minute drive from Junction 27 of the M5. Detailed driving instructions are available, guiding you from the A361 and through local villages.
Nearest airport: London Gatwick Airport (LGW) (38 km)
London Gatwick Airport (LGW) is approximately 38 km from the center. Guests would typically arrange for a taxi or car hire from the airport to reach the venue.
Nearest city: London
Retreats start from EUR150. Specific pricing details for different retreat lengths or inclusions would need to be confirmed with the center.
Climate
Climate Zone: Temperate
Best Months: Mar, Apr, May
Avoid: Jan, Oct, Nov
Devon experiences an annual average temperature of 11.5°C. The warmest months are July, August, and June, while January, February, and March are the coolest. March, April, and May are typically the driest, with January, October, and November being the wettest.
Location
Frequently asked questions
What kind of food is served at Millpond Yoga retreats?
Retreat meals are seasonal, predominantly plant-based, and Ayurveda-inspired. They are described as nourishing, colorful, and freshly prepared to balance body and mind, leaving you energized and satisfied.
Is Millpond Yoga suitable for beginners?
Yes, Millpond Yoga is designed to be inclusive and makes yoga accessible to all levels. The focus is on balance, strength, and awareness rather than advanced flexibility, making it welcoming for newcomers.
What amenities are available at Newhouse Farm Cottages?
The venue offers an indoor pool, sauna, a cozy Nordic-style snug, free WiFi, free parking, a kitchen, coffee/tea facilities, and a dedicated yoga studio.
How do I get to Newhouse Farm Cottages?
Newhouse Farm Cottages is a 30-minute drive from Junction 27 of the M5. Detailed driving directions are provided, guiding you from the A361 towards Tiverton and Witheridge.
What dietary accommodations can Millpond Yoga provide?
The center offers a range of dietary options, including vegan, vegetarian, pescetarian, Ayurvedic, gluten-free, dairy-free, and nut-free meals.
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