Metsa Nete

Make room for meaningful integration

Canada Nelson paid

Recovery here is approached as more than a powerful retreat moment: Metsa Nete emphasizes carrying insight into the routines and relationships of life afterward. Its intimate programs draw on Indigenous Shipibo knowledge alongside practical perspectives on trauma and addiction, with a master plant dieta and a grounded ceremonial setting shaping time for reflection. The retreat takes place on a rural property, where the quiet surroundings and rhythms of the land support a deliberately focused experience. Meals and snacks follow Shipibo dieta guidelines and use produce from the organic gardens and greenhouses when possible. Chris and Mario guide the programs, which are especially oriented toward people who have not found lasting change through conventional options. That focus does not make the work suitable for everyone, so discuss your circumstances with the guides before committing. Programs are paid, with prices starting at USD 3,900; ask what the fee includes and which dates are open.

Highlights

A master plant dieta within an intimate retreat program
A recovery focus connecting plant-medicine work with practical integration
Organic gardens and greenhouses supplying ingredients for meals and snacks when possible
Guidance from Chris and Mario

Good for

People exploring plant-medicine retreatsPeople seeking support with trauma recoveryPeople seeking support with addiction recoveryNature-minded retreat participants

Setting

The retreat takes place on a rural property just outside Nelson, BC. Its quiet land-based setting is part of the experience, creating room for reflection away from everyday routines.

The practice

Metsa Nete combines Indigenous Shipibo knowledge with a practical focus on trauma and addiction recovery. The program includes a master plant dieta and a ceremonial setting, with an emphasis on reflection and integrating insights into life beyond the retreat. If you are new to this kind of work, speak with the guides beforehand about what participation involves and whether it suits your circumstances.

A typical day

Daily structure varies by retreat; ask the guides about session timing, meals, rest periods and integration activities before booking.

Accommodation

Lodging details are not outlined here, so ask the organizers about room types, occupancy and what is included before booking.

What to bring

Pack comfortable layers and weatherproof footwear for time outdoors, and ask the guides about any dieta-specific preparation. Nelson averages 9.6°C annually, with cooler winters and wetter conditions in November, December and March, so bring warm layers and rain protection outside the summer months.

Address Nelson, BC, Canada

How to get there

The property is just outside Nelson, BC. Confirm the exact address and directions with the organizers before traveling.

Nearest airport: Castlegar/West Kootenay Regional Airport (YCG) (33 km)

Castlegar/West Kootenay Regional Airport (YCG), near Castlegar, is approximately 33 km from the center. Ask the organizers about transport options from the airport.

Nearest city: Castlegar

Languages

English

Pricing

Programs are paid, with prices starting at USD 3,900. Confirm current rates and what the fee includes with the organizers.

Climate

Climate Zone: Temperate

Best Months: Sep, Jan, Apr

Avoid: Dec, Nov, Mar

Nelson has an annual average temperature of 9.6°C. July through September are the warmest months, while winter is cooler; November, December and March tend to be wetter, so conditions can vary significantly by season.

Location

Frequently asked questions

Is Metsa Nete suitable if I am new to plant-medicine retreats?

The programs focus on trauma and addiction recovery, but suitability depends on personal circumstances. Discuss your experience and needs with the guides before booking.

What does a typical day at the retreat look like?

Ask the organizers about the schedule for your specific program, including session times and periods for rest or integration.

What food is served, and can dietary needs be accommodated?

Meals and snacks follow Shipibo dieta guidelines, with garden and greenhouse ingredients used when possible. Vegan, vegetarian, pescetarian, meat-inclusive, gluten-free and dairy-free options are listed; confirm your needs with the organizers.

How do I get to the rural property?

The retreat is just outside Nelson, BC. Castlegar/West Kootenay Regional Airport is about 33 km away; ask the organizers for directions and advice on reaching the property.

How do I book, and what does the fee include?

Prices start at USD 3,900. Contact the organizers to confirm dates, booking steps and what the fee covers.