MenBreathe

Integrity, support, and growth for men.

Portugal Monchique paid

MenBreathe offers a unique retreat experience in the serene Monchique Mountains of Portugal, focusing on fostering integrity, mutual support, and collective growth among men. This off-grid sanctuary, Rural Escapes Portugal, provides a remote and stunning backdrop for deep connection and self-discovery. Far from the distractions of daily life, participants are encouraged to unfold their potential, heal wounds, and contribute positively to society. The ethos here champions cooperation, co-creation, and authenticity over competition and pretense, promoting a healthy masculinity. With plant-based, organic meals sourced locally, and the beautiful beaches of Portugal's southern West coast just a short drive away, MenBreathe combines mindful practice with the restorative power of nature.

Highlights

Focus on healthy masculinity and collective growth for men
Off-grid retreat center in the Monchique Mountains
Emphasis on cooperation, co-creation, and authenticity
Plant-based, organic meals from local produce
Proximity to stunning Portuguese beaches

Good for

men's groupspersonal growthnature loversplant-based dietscommunity building

Setting

set in the Monchique Mountains of the West Algarve, Rural Escapes Portugal offers a remote and stunning off-grid environment. This location provides a deep connection to nature, ideal for introspection and group retreats. Despite its secluded feel, it's conveniently located just 35 minutes from beautiful beaches like Odeceixe and Praia do Amoreira.

The practice

MenBreathe focuses on fostering integrity, mutual support, and collective learning and growth among men. While a specific meditation tradition isn't named, the retreats emphasize principles like cooperation, authenticity, and radical responsibility. Participants engage in practices designed to unfold potential, heal wounds, and contribute back to society, promoting a healthy masculinity.

A typical day

Daily structure varies by retreat, but generally includes time for collective learning, mutual support, and personal reflection. Days are likely balanced with group activities and opportunities for individual connection with the remote natural surroundings. Meals are plant-based and organic, providing nourishing breaks throughout the day.

Accommodation

Accommodation details are not specified, but the venue is described as an off-grid retreat center providing a perfect surrounding for group retreats.

What to bring

Given the focus on connection to nature and an off-grid setting, consider packing comfortable clothing suitable for outdoor activities and layers for varying temperatures in the Monchique Mountains. Essential personal items and any specific gear for retreat activities should also be considered.

Website menbreathe.com

Address Rural Escapes Portugal, foz Do Farelo, Ameljoafra

How to get there

The retreat location in Monchique, Portugal, is easily found using any navigation app. For those flying in, Faro Airport (Portugal) is the closest option.

Airport shuttle service from Faro Airport is available upon request.

Languages

English

Pricing

Retreats at MenBreathe are paid, with prices starting from EUR465.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit MenBreathe website

Climate

Monchique, located in the Algarve region of Portugal, generally experiences a Mediterranean climate. Summers are typically hot and dry, while winters are mild and wet. Spring and autumn offer pleasant temperatures, making them ideal for outdoor activities and retreats.

Location

Frequently asked questions

What kind of food is served at MenBreathe retreats?

Catering at MenBreathe retreats consists of plant-based creations made from local, fresh, and organic produce.

Is the retreat center easily accessible?

The location in Monchique is easily found with navigation apps. Faro Airport in Portugal is the closest airport, and airport shuttle service is available upon request.

What is the core mission of MenBreathe?

MenBreathe strives for integrity, mutual support, and collective learning and growth as men, encouraging participants to unfold their potential and contribute positively to society.

What is the cost of a retreat at MenBreathe?

Retreats at MenBreathe start from EUR465. Specific pricing may vary by program.