Memorii Journeys
Sintra serenity, yoga, Pilates, and gourmet dining.
Memorii Journeys offers a refreshing escape to the tranquil countryside near Sintra, Portugal, where wellness advocate Shawna Nichol, a 500 RYT yoga instructor, guides guests through rejuvenating yoga and Pilates sessions. Having transitioned from a corporate background, Shawna brings a unique perspective on balancing a busy life with personal well-being. The retreat unfolds across two charming Quintas, Sao Bento and Matalva, providing a serene backdrop of lush gardens and olive groves. Guests can anticipate farm-to-table meals prepared by a private chef, featuring local Portuguese delicacies. Beyond the structured activities, there's ample opportunity for quiet contemplation in a centuries-old chapel or exploration of Sintra's historic center via convenient shuttles.
Highlights
- Led by Shawna Nichol, a 500 RYT yoga instructor with corporate leadership experience
- Chef-prepared farm-to-table meals featuring Portuguese delicacies
- Access to a centuries-old chapel for quiet contemplation
- Daily shuttle service to Sintra's historic center
- Retreats held across two enchanting Quintas: Sao Bento and Matalva
Good for
Setting
The retreat is set in the tranquil countryside just minutes from historic Sintra, Portugal. It spans two enchanting Quintas, Sao Bento and Matalva, surrounded by lush, flowering gardens and olive groves. Guests can wander winding paths, find peace in a centuries-old chapel, or relax amidst the elegant grounds.
The practice
Memorii Journeys focuses on yoga and Pilates, offering a balanced approach to physical and mental well-being. Guests can expect daily sessions designed to enhance flexibility, strength, and mindfulness, suitable for various experience levels. The practice aims to help individuals find balance and rejuvenation in a supportive environment.
A typical day
Days begin with invigorating yoga or Pilates sessions, followed by a continental breakfast prepared by a private chef. Afternoons might include exploring the verdant grounds, relaxing, or taking a shuttle into Sintra's historic center. Evenings feature light, nourishing lunches and artfully crafted dinners.
Accommodation
Accommodation is spread across two Quintas, Sao Bento and Matalva, offering a mix of queen-size and twin-bedded rooms. Guests can choose between rooms with shared or optional en-suite baths.
What to bring
Given Sintra's mild climate, particularly in warmer months, light layers are advisable. Pack comfortable clothing for yoga and Pilates, swimwear for the pool, and walking shoes for exploring the gardens and Sintra's historic sites.
How to get there
The retreat package includes a scheduled group airport transfer from Lisbon Airport (LIS) to the retreat on arrival and back to the airport on departure. For those arriving outside of the group transfer, Ubers are readily available from the Quintas.
Nearest airport: Cascais Airport (CAT) (12 km)
A private group transfer from Lisbon Airport (LIS) is included in your package. Cascais Airport (CAT) is approximately 12 km from the center, but transfers from there are not explicitly mentioned.
Nearest city: Cascais
Pricing for retreats starts from USD 280. This typically includes accommodation, chef-prepared meals, yoga and Pilates sessions, and airport transfers.
Interested in this center? Check availability and upcoming retreats on their official site.
Visit Memorii Journeys websiteClimate
Climate Zone: Temperate
Best Months: Aug, Jul, Jun
Avoid: Mar, Jan, Nov
Sintra experiences a mild climate with an annual average temperature of 15.6°C. The warmest and driest months are typically June, July, and August, making these ideal for outdoor activities. The coolest and wettest months are December, February, and March.
Location
Frequently asked questions
What types of activities are offered at Memorii Journeys?
Memorii Journeys primarily offers daily yoga and Pilates sessions. Guests can also enjoy exploring the retreat's lush gardens, visiting a centuries-old chapel, and taking shuttles to Sintra's historic center for sightseeing.
What kind of meals can I expect during my stay?
You will enjoy daily chef-prepared, farm-to-table meals. This includes continental breakfasts with Portuguese pastries, seasonal fruit, and artisanal breads, followed by light, nourishing lunches and artfully crafted dinners.
Is transportation provided to and from the retreat?
Yes, your retreat package includes one scheduled group airport-to-retreat transfer from Lisbon Airport on arrival and a drop-off at departure. Daily shuttles into Sintra's historic center are also available, as is coordinated transport for any scheduled group activities.
What are the accommodation options?
The retreat offers rooms across two Quintas, Sao Bento and Matalva. These include a mix of queen-size and twin-bedded rooms, with options for shared or en-suite baths.
Can I explore Sintra independently?
Yes, while daily shuttles to Sintra's historic center are provided, Ubers are also readily available at the Quintas if you wish to explore independently. Please note that Uber costs are not included in the retreat package.
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