Medicine Woman Movement
Reclaim your power, find your belonging.
Medicine Woman Movement offers a profound journey of self-discovery and healing in the tranquil heart of central Portugal. Set within the Cara Creek Eco Lodge, an off-grid sanctuary where two rivers converge, this retreat invites you to reconnect with your inner 'Medicine Woman'. The lodge operates entirely on solar power and draws its water from the land, fostering a deep connection to nature. Days here are spent embracing a natural way of life, from swimming in the creek and bathing in the river to detoxifying with local clay. You can also enjoy the natural infinity pool, stargaze from a private beach, or gather around the fire-pit. Nourishing garden-to-table meals are a highlight, with some light fasting incorporated during the 'Initiation Ground' to enhance transformation. It's a place to find your anchor and compass, guiding you back to your true power and belonging.
Highlights
- Off-grid eco-lodge powered by solar energy and natural water sources
- Opportunities for river bathing, clay detox, and natural infinity pool
- Garden-to-table meals with light fasting during specific programs
- Focus on reconnecting with inner 'Medicine Woman' and creative nature
- Stargazing from a private beach and fire-pit gatherings
Good for
Setting
Cara Creek Eco Lodge is set in a majestic valley in central Portugal, where two rivers meet. This off-grid sanctuary operates solely on solar power and uses water supplied by the land, creating a truly immersive natural environment. The landscape encourages a deep connection with the earth, with opportunities for river bathing, clay detox, and stargazing.
The practice
Medicine Woman Movement focuses on a path of reconnection to the 'Medicine Woman within you,' a profound healing journey. While not tied to a specific traditional meditation lineage, the work aims to provide a compass and anchor to your wild, beautiful, creative nature, guiding you to your true power and belonging. Practices likely involve self-reflection, nature immersion, and communal activities designed for personal transformation.
A typical day
While the exact schedule varies by retreat, a typical day at Cara Creek Eco Lodge would likely involve nourishing garden-to-table meals, time for self-reflection, and opportunities to engage with the natural surroundings. This could include leisurely swims in the creek, river bathing, clay detox, or hiking. Evenings might feature stargazing or singing around the fire-pit, fostering a deep connection to nature and community.
Accommodation
The retreat is held at Cara Creek Eco Lodge, an off-grid center. Specific details about room types are not provided, but the focus is on embracing a natural way of life within this eco-conscious setting.
What to bring
Given the warm summers and cooler winters, pack layers. Essentials for a nature-focused retreat include comfortable clothing for movement, swimwear for river and pool activities, and sturdy shoes for hiking. Consider bringing a reusable water bottle and natural toiletries to align with the eco-lodge's ethos.
How to get there
Cara Creek Eco Lodge is located in central Portugal. It is a 3-hour drive from Lisbon, 2 hours from Porto, and 1 hour from Coimbra train station to Carregal do Sal. You can also take a bus from Lisbon to Carregal do Sal, which takes approximately 3.5 to 4.5 hours.
Nearest airport: Aerodromo Goncalves Lobato (Viseu Airport) (VSE) (74 km)
The nearest airport is Aerodromo Goncalves Lobato (Viseu Airport), approximately 74 km away. The center can arrange free shuttle pick-up from Carregal do Sal or assist with shared travel arrangements from major cities like Lisbon or Porto.
Nearest city: Viseu
Public transport: Public transport options include train services to Coimbra (www.cp.pt) and bus services from Lisbon to Carregal do Sal (www.rede-expressos.pt).
Details on the booking process are not provided in the source data.
Retreats at Medicine Woman Movement start from EUR350. This is a paid retreat experience.
Climate
Climate Zone: Temperate
Best Months: Aug, Jul, Jun
Avoid: Jan, Nov, Mar
Coimbra experiences an annual average temperature of 16.0°C. The warmest months are July, August, and June, which are also the driest. Conversely, December, January, and February are the coolest, while January, November, and March are the wettest. Visitors should pack accordingly, with lighter clothing for summer and warmer, waterproof layers for winter.
Location
Frequently asked questions
What kind of meals are served at Medicine Woman Movement?
Nourishing garden-to-table meals and light healthy snacks are served at specific times throughout the day. The center also offers vegan, vegetarian, organic, gluten-free, dairy-free, and nut-free dietary options. During the 'Initiation Ground' program, some light fasting is incorporated to enhance transformation.
Is the Cara Creek Eco Lodge truly off-grid?
Yes, Cara Creek Eco Lodge is an off-grid retreat center. It runs solely on solar power, and its water supply comes directly from the land, emphasizing a sustainable and natural way of living.
What activities are available at the retreat center?
Guests can enjoy a variety of nature-based activities, including leisurely swims in the creek, bathing in the river, detoxifying skin with locally sourced clay, lounging in the natural infinity pool, stargazing from the private beach, singing songs around the fire-pit, or hiking.
What is the cost for a retreat at Medicine Woman Movement?
Pricing for retreats at Medicine Woman Movement starts from EUR350. Specific retreat durations and inclusions would be detailed upon booking.
What languages are used for instruction?
The primary language of instruction for Medicine Woman Movement is English.
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