Matthew Shaw Yoga

Tuscan villa yoga, plant-based delights.

Italy Lucca paid

Imagine a week-long escape to the heart of Northern Tuscany, where the rolling hills and ancient olive groves provide a stunning backdrop for deepening your yoga practice. Matthew Shaw Yoga hosts invigorating vinyasa retreats at Villa Boccella, a beautiful 17th-century estate that blends historic charm with modern comfort. Days here unfold with dynamic yoga sessions in a sun-drenched studio offering panoramic views, followed by exquisite plant-based meals crafted by renowned food blogger Diana Scholl. Beyond the mat, there's ample opportunity to explore the picturesque surroundings, whether cycling through the countryside or simply unwinding by the pool. It's an invitation to immerse yourself in Italian beauty, nourish your body with delicious, locally sourced food, and connect with a community of like-minded individuals in an inspiring setting.

Highlights

Yoga sessions held in a studio with panoramic views of the Tuscan hills
Plant-based meals designed and prepared by renowned food blogger Diana Scholl
Retreats hosted within a beautiful 17th-century Italian villa
Opportunities for cycling through olive groves and relaxing by the pool

Good for

yoga practitionersfoodiesnature loverscultural explorerswellness travelers

Setting

The retreat unfolds amidst the serene, rolling hills of Northern Tuscany, specifically within the charming 17th-century Villa Boccella. The atmosphere is one of rustic elegance, with olive groves and picturesque landscapes surrounding the estate, offering a tranquil and inspiring environment.

The practice

Matthew Shaw Yoga focuses on vinyasa yoga, a dynamic style where movement is synchronized with breath. Sessions are designed to be invigorating, helping participants flow through sequences, deepen their understanding of their practice, and connect with others. Beginners are welcome, as instructors guide participants through poses and modifications.

A typical day

While the exact schedule varies, a typical day at Matthew Shaw Yoga includes invigorating vinyasa yoga sessions in the morning, followed by delicious plant-based meals. Afternoons often offer free time for exploration, cycling, or relaxing by the pool, with further practice or workshops possible before evening meals.

Accommodation

Guests stay within the historic Villa Boccella, a 17th-century Tuscan estate. Rooms are equipped with air conditioning, and the villa provides amenities such as free WiFi, a pool, and housekeeping.

What to bring

Given the Tuscan setting, comfortable yoga attire, swimwear for the pool, and light clothing for exploring are advisable. Consider bringing a reusable water bottle and any personal items for a week-long stay.

Website www.matthewshawyoga.com

Address Villa Boccella

How to get there

The retreat is located at Villa Boccella in Lucca, Italy. The nearest recommended airport is Pisa International Airport (PSA). From there, it's a 40-60 minute drive to the villa.

Pisa International Airport (PSA) is 36km (22 miles) from Villa Boccella. The villa recommends Consorzio Tuscany Dream for transfers, costing 90€ from Pisa or 150€ from Florence for up to 8 people.

Languages

English

Pricing

Pricing for the retreat starts from EUR500.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Matthew Shaw Yoga website

Location

Frequently asked questions

What kind of food is served during the retreat?

All meals are plant-based, highlighting abundant Tuscan summer produce, and are prepared by German food blogger and cookbook author Diana Scholl.

Is the retreat suitable for beginners in yoga?

Yes, the vinyasa yoga sessions are designed to be invigorating and allow participants to learn about their practice, making them suitable for various experience levels.

What amenities are available at Villa Boccella?

The villa offers A/C in rooms, free WiFi, a swimming pool, towels, free parking, a kitchen, tour assistance, coffee/tea, a dedicated yoga studio, housekeeping, and bicycles for rent.

How long are the retreats?

The retreats are typically six nights and seven days, providing a full week of yoga, dining, and exploration.

What are the options for getting to the retreat center?

The villa recommends booking flights to Pisa International Airport (PSA), which is about a 40-60 minute drive away. They suggest using Consorzio Tuscany Dream for airport transfers, which costs 90€ from Pisa or 150€ from Florence for up to 8 people.