Marco Stammberger
Nourishment for body and mind
Before booking, settle one important travel question: Marco Stammberger’s listed Albuquerque address does not match the retreat arrangements described for Cocles, near Puerto Viejo de Talamanca, Costa Rica. The Cocles program centers on holistic nutrition coaching, pairing evidence-based food guidance with support around emotional wellbeing, past experiences and limiting beliefs. Meals are tailored to dietary priorities, with a private chef preparing half and local restaurant meals making up the other half; restaurant meals are paid separately. Vegan, vegetarian, pescetarian, gluten-free, dairy-free and nut-free options are described. The Cocles accommodation is noted as having air-conditioned rooms, Wi-Fi and a pool, but these details should not be assumed to apply to Albuquerque. The listed Albuquerque address is 1209 Mountain Rd Pl NE. Contact Marco to confirm the venue, dates, package inclusions and booking arrangements before planning travel.
Highlights
- Evidence-based nutrition coaching paired with emotional wellbeing support
- Private-chef meals tailored to dietary priorities
- Half the meals are taken at local restaurants, with restaurant costs excluded
- Options described for vegan, vegetarian, pescetarian, gluten-free, dairy-free and nut-free diets
Good for
Setting
The listed address is in Albuquerque, but the retreat arrangements described point to Cocles, near Puerto Viejo de Talamanca on Costa Rica’s Caribbean coast. The atmosphere and setting at the Albuquerque address are not established, so confirm the actual venue before making travel plans.
A typical day
Daily structure varies by retreat, so confirm it with Marco. The described program combines nutrition coaching and tailored meals, but no meditation schedule or daily timetable is established.
Accommodation
Accommodation described for Cocles includes air-conditioned rooms, Wi-Fi, a pool, towels, free parking and a kitchen. These details may not apply to the Albuquerque address; confirm where you will stay with Marco.
What to bring
Meditation practice and any related equipment are not established, so ask Marco what sessions involve. Albuquerque averages 16.2°C annually, with warmer weather from June to August and cooler months from December to February; pack layers and check the forecast, especially in wetter April, September and October.
How to get there
The listed address is 1209 Mountain Rd Pl NE, Albuquerque, NM 87110. As the retreat arrangements also point to Cocles, Costa Rica, confirm the venue before choosing flights or ground transport.
Nearest airport: Albuquerque International Sunport (ABQ) (6 km)
Albuquerque International Sunport (ABQ) is approximately 6 km from the Albuquerque address. A taxi can cover the short trip; confirm whether that address is your actual retreat venue.
Nearest city: Albuquerque
Contact Marco directly to confirm the venue, dates and reservation arrangements.
The retreat is listed from USD 2,590. Local restaurant meals are excluded from the described meal package, so confirm the current price and inclusions with Marco.
Climate
Climate Zone: Temperate
Best Months: Jan, Feb, Aug
Avoid: Oct, Sep, Apr
Albuquerque averages 16.2°C annually, with the warmest months in June through August and the coolest in December through February. January, February and August are driest, while April, September and October are wetter; confirm the venue before relying on these Albuquerque conditions.
Location
Frequently asked questions
Is the retreat in Albuquerque or Cocles, Costa Rica?
The listed address is in Albuquerque, while the retreat arrangements described are for Cocles. Confirm the venue with Marco before booking travel.
Do I need previous meditation or retreat experience?
No meditation tradition or experience requirements are established. Ask Marco what the coaching program involves and whether it suits your experience.
Can meals accommodate dietary needs?
Meal options described include vegan, vegetarian, pescetarian, gluten-free, dairy-free and nut-free. Confirm your requirements with Marco, especially for restaurant meals.
What is included in the retreat price?
Pricing is listed from USD 2,590. The described meal arrangement includes private-chef meals, while local restaurant meals are excluded; confirm the current package inclusions and price directly.
How do I reserve a place?
Contact Marco directly to ask about dates, availability and booking arrangements.
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