Manifest Marbella Digital Detox

Unplug, Recharge, Reconnect in Paradise.

Spain El Paraíso paid

Step away from the constant digital hum at Manifest Marbella Digital Detox, a luxury villa retreat set between the vibrant towns of Marbella and Estepona in sunny El Paraíso, Spain. This unique center offers a complete digital and chemical detox over four nights and five days, where screens and even watches are strictly off-limits. The focus is on reconnecting with your senses and intuition through a bespoke program that includes beach exercise, yoga, hiking, personal training, and mindfulness. Curated by Stephen Johansson, a nutritionist and chef with two decades of experience catering to high-profile clients, the retreat emphasizes organic, chemical-free, and made-from-scratch meals tailored to all dietary needs. It's an idyllic, peaceful haven designed to restore your inner calm.

Highlights

Complete digital detox: no screens or watches for five days.
Bespoke programs tailored to individual or group needs.
Organic, chemical-free, and made-from-scratch meals for all dietary requirements.
Led by Stephen Johansson, a nutritionist and chef with 20 years of luxury retreat experience.
Includes beach exercise sessions, yoga, hikes, and personal training.

Good for

digital detoxwellness seekersluxury travelersstress reliefhealthy eatingactive retreats

Setting

The luxury Villa Manifest is situated in El Paraíso, a serene location between the bustling towns of Marbella and Estepona on Spain's sun-drenched coast. The setting is designed to be idyllic and peaceful, providing a tranquil haven away from the distractions of modern life.

The practice

While not adhering to a specific meditation tradition, Manifest Marbella integrates mindfulness practices into its holistic wellness program. Guests can expect guided mindfulness sessions designed to help them reconnect with their inner peace and senses, complementing the physical activities and digital disconnection. The approach is practical and accessible, suitable for anyone looking to reduce stress and improve well-being.

A typical day

A typical day at Manifest Marbella begins with a focus on movement, often including beach exercise sessions, yoga, or personal training. Organic, chemical-free meals are a central part of the daily rhythm. Afternoons might feature hikes or cooking lessons, alongside dedicated mindfulness practices. The schedule is designed to be bespoke, ensuring activities align with individual or group preferences, all without the distraction of screens or watches.

Accommodation

The retreat takes place in the luxurious Villa Manifest, which offers a sumptuous and comfortable environment for guests. Specific details about room types are not provided, but the overall ambiance is one of peace and high-end comfort.

What to bring

Given the warm climate of El Paraíso, especially from June to August, pack light, breathable clothing for daily activities and comfortable attire for relaxation. Don't forget swimwear for the pool and beach, and sturdy shoes for hikes. Since it's a digital detox, leave all screens at home!

Website manifestmarbella.com

Address Calle Azahar, El Paraíso, Spain

How to get there

Manifest Marbella offers convenient pick-up services for guests. They will pick you up directly from Malaga airport. If you prefer to travel by train or bus, arrangements can be made for pick-up from a suitable station.

Nearest airport: Gibraltar Airport (GIB) (46 km)

Complimentary airport transfer is provided from Gibraltar Airport (GIB), which is approximately 46 km from the center, or from Malaga airport.

Nearest city: Gibraltar

Public transport: The center provides pick-up from train or bus stations if you opt for public transport to reach the area.

Languages

English

How to book

Please visit the Manifest Marbella website to inquire about availability and booking procedures.

Pricing

Retreats at Manifest Marbella are paid and start from EUR450. Specific pricing may vary based on the bespoke nature of the program and group size.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Manifest Marbella Digital Detox website

Climate

Climate Zone: Subtropical

Best Months: Jul, Aug, Sep

Avoid: Mar, Dec, Apr

El Paraíso enjoys a pleasant Mediterranean climate with an annual average temperature of 19.0°C. Summers (June-August) are warm and dry, making it ideal for outdoor activities, while winters (December-February) are cooler but still mild. March, April, and December are the wettest months, so packing a light rain jacket might be wise during those times.

Location

Frequently asked questions

What does a 'digital detox' at Manifest Marbella entail?

A digital detox at Manifest Marbella means absolutely no screens of any kind, including phones, tablets, and laptops, for the entire four-night, five-day duration of your stay. Even watches are not permitted, as the staff manage all timing to help you fully disconnect.

Are there options for specific dietary needs?

Yes, Manifest Marbella caters to all dietary requirements. All food is organic, chemical-free, and made from scratch, with examples ranging from vegan gravy to gluten-free spelt rolls.

What kind of activities are included in the retreat program?

The retreat program is bespoke and can include a variety of activities such as beach exercise sessions, yoga, hiking, personal training (Pt sessions), sleep rituals, mindfulness, and optional cooking lessons.

How long is a typical retreat at Manifest Marbella?

The standard digital detox retreat at Manifest Marbella is designed for four nights and five days, providing a thorough period for disconnection and rejuvenation.

What is the cost of a retreat at Manifest Marbella?

Retreats at Manifest Marbella start from EUR450. For specific pricing details and package options, it is best to inquire directly with the center.