Manakaya Balance
Reclaim balance, reconnect, remember your wisdom.
Manakaya Balance offers a unique retreat experience in Mazunte, Mexico, specifically designed for high-achieving, sensitive women seeking to reconnect with themselves. This center focuses on creating safe, intimate spaces for slowing down, listening to the body, and finding balance away from daily pressures. Through somatic practices, nervous system regulation, and gentle community, the retreats provide a path to healing not through fixing, but by resting and returning to inner wisdom. The beautiful venue, just 30 meters from Mermejita Beach, features a pool, garden, and areas for meals and practices, all set against a backdrop of stunning ocean views and sunsets. It's a place to remember who you are beneath the constant doing, fostering clarity and softness.
Highlights
- Somatic practices and nervous system regulation for deep healing
- Collective Horse Healing Session at a nearby ranch
- Venue is just 30 meters from Mermejita Beach with stunning sunsets
- Focus on creating safe, intimate spaces for women to reconnect
- Nutritious meals with local ingredients, including daily breakfast and lunch
Good for
Setting
Manakaya Balance is situated in Mazunte, a tranquil coastal village in Oaxaca, Mexico. The venue itself is a short walk from Mermejita Beach, offering expansive ocean views and spectacular sunsets. Surrounded by nature, the atmosphere is one of quiet healing and natural beauty, providing a serene backdrop for introspection and relaxation.
The practice
While a specific tradition is not named, Manakaya Balance emphasizes somatic practices and nervous system regulation. These approaches help participants listen to their bodies, release tension, and find a deeper sense of calm and balance. The practices are designed to be gentle, supporting women in slowing down and reconnecting with their innate wisdom.
A typical day
Daily life at Manakaya Balance includes nutritious breakfast and lunch, with shared community dinners on the first and last evenings. Somatic practices are integrated into the schedule, often taking place in the garden area. There is likely ample time for relaxation by the pool, enjoying the beach, and engaging with the natural surroundings, though a detailed schedule varies by retreat.
Accommodation
The retreat venue offers comfortable lodging, though specific details about room types (e.g., private, shared) are not provided. Guests can enjoy amenities like a beautiful pool, a garden, and terraces for sunbathing or relaxing in a hammock.
What to bring
Given the warm climate with an annual average temperature of 27.3°C, pack light clothing, swimwear, and sun protection. Consider bringing comfortable attire for somatic practices and a light cover-up for cooler evenings, especially during the coolest months of January, December, and September.
How to get there
Manakaya Balance is located at Mermejita Beach in Mazunte, Oaxaca, Mexico. You can fly into either Huatulco International Airport (HUX) or Puerto Escondido International Airport (PXM). Both are approximately 1 hour 15 minutes to 1 hour 30 minutes away by car.
Nearest airport: Bahías de Huatulco International Airport (HUX) (34 km)
From either Huatulco International Airport (HUX) or Puerto Escondido International Airport (PXM), you can find safe and reliable airport taxis directly outside the terminal. No pre-booking is needed.
Nearest city: Huatulco
Pricing for retreats at Manakaya Balance starts from USD 95.
Climate
Climate Zone: Tropical
Best Months: Mar, Jan, Dec
Avoid: Jun, Sep, Oct
Mazunte experiences a warm climate year-round, with an annual average temperature of 27.3°C. The warmest months are typically May, April, and August. The driest months are March, January, and December, making them ideal for travel. June, September, and October are the wettest months, so be prepared for rain if visiting during these times.
Location
Frequently asked questions
What kind of food can I expect during the retreat?
You will be served nutritious and delicious breakfast, lunch, drinks, and snacks daily, prepared with local ingredients. Dinners are shared in community on the first and last evenings. Dietary options include vegan, vegetarian, pescetarian, gluten-free, and meals with meat.
How far is the beach from the retreat venue?
The retreat venue is very close to the beach, just 30 meters from Mermejita Beach, known for its stunning sunsets.
Is there a specific focus for the retreats at Manakaya Balance?
Yes, Manakaya Balance specifically creates safe, intimate spaces for high-achieving, sensitive women to slow down, reconnect with their bodies, and remember who they are beneath pressure and expectations. The focus is on somatic practices, nervous system regulation, and gentle community.
What activities are included beyond meditation and somatic practices?
Beyond somatic practices, the retreat includes a Collective Horse Healing Session at a ranch located 10 minutes by car from the venue. Guests can also enjoy the beautiful pool, garden, and terraces at the venue, and the nearby beach.
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