Mana - Horse and Yoga Retreat

Horses, Yoga, and Caribbean Healing.

Costa Rica Puerto Viejo paid

Mana - Horse and Yoga Retreat offers a truly unique escape on Costa Rica's Caribbean coast, where the healing power of horses meets the mindful practice of yoga. The center's name, meaning spiritual life force and healing energy in Hawaiian and Polynesian traditions, perfectly encapsulates its mission: to help guests reconnect with their inner selves amidst nature's bounty. Imagine waking up to the gentle presence of horses grazing right in your garden, a distinctive feature of this retreat. Days here are designed for deep unwinding, featuring plant-based meals prepared by a vegan chef and ample opportunities to engage with both equine companions and enriching yoga sessions. It's an ideal destination for those seeking a tranquil environment to rejuvenate mind and body, surrounded by the vibrant natural beauty of Puerto Viejo.

Highlights

Equine therapy and yoga combined in one retreat
Horses graze right in the garden next to accommodations
Plant-based meals prepared by a dedicated vegan chef
Focus on spiritual life force and healing energy
Located on the vibrant Caribbean coast of Costa Rica

Good for

yoga practitionersanimal loversnature loverswellness seekersthose seeking unique experiences

Setting

set in the lush Caribbean landscape of Puerto Viejo, the retreat offers a serene environment where nature's sounds and vibrant greenery are your constant companions. The unique proximity of horses right in the garden creates an atmosphere of gentle connection and tranquility, fostering a deep sense of peace and presence.

The practice

While a specific tradition isn't named, Mana integrates the mindful practice of yoga with the healing presence of horses. Guests can expect sessions that blend physical postures and breathwork with opportunities to connect with these gentle animals, fostering a unique pathway to self-discovery and emotional well-being.

A typical day

A typical day at Mana begins with coffee, tea, and a fresh fruit breakfast. The schedule then flows into yoga sessions and opportunities for interaction with the horses. A plant-based lunch prepared by a vegan chef is provided, with afternoons likely offering time for relaxation or further engagement with the retreat's offerings.

Accommodation

Guests stay in accommodations where horses are literally in the garden, providing a unique and calming presence right outside your door. Specific details about room types are not provided, but the setting emphasizes a close connection to nature and the animals.

What to bring

Given the warm Caribbean climate, pack light, breathable clothing. Essentials would include swimwear, sun protection, insect repellent, and comfortable shoes for exploring. Consider bringing a reusable water bottle.

Address Sofi y los caballos, calle rosa, casa grande atras hotel blue conga

How to get there

From San José, take a taxi to the Mepe bus station and catch a bus to Puerto Viejo de Talamanca. Upon arrival in Puerto Viejo, a taxi or tuk-tuk can bring you to Sofi y los caballos, calle rosa, casa grande atras hotel blue conga.

Nearest airport: Aerotortuguero Airport (44 km)

The center can arrange a shuttle service to pick you up from Aerotortuguero Airport, approximately 44 km away, or from your hotel, directly to the accommodation.

Nearest city: Roxana

Public transport: Public buses are available from San José to Puerto Viejo de Talamanca.

Pricing

Pricing for retreats starts from USD 70.

Climate

Climate Zone: Subtropical

Best Months: Mar, Feb, Apr

Avoid: Jun, Nov, Oct

Puerto Viejo enjoys a warm, tropical climate year-round, with an average annual temperature of 24.4°C. The driest months are typically February to April, making them ideal for travel, while June, October, and November see more rainfall. Even during wetter periods, sunshine is common, and the lush environment thrives.

Location

Frequently asked questions

What kind of meals are provided at the retreat?

The retreat provides plant-based meals, with lunch prepared daily by a vegan chef. Coffee, tea, and a fresh fruit breakfast are also included each morning.

Is the retreat suitable for beginners in yoga or horse interaction?

The information provided suggests a welcoming environment for all, focusing on healing and reconnection. While specific beginner programs aren't detailed, the emphasis on 'unwinding' and 'journey to healing' implies suitability for those new to either yoga or equine interaction.

How do I get to Mana - Horse and Yoga Retreat?

From San José airport, you can take a taxi to the Mepe bus station and then a bus to Puerto Viejo de Talamanca. From the Puerto Viejo bus station, a taxi or tuk-tuk can take you to the accommodation. The center can also organize a shuttle service from the airport or your hotel directly to the retreat.

What amenities are available at the retreat?

Guests can expect amenities such as free WiFi, towels, access to a kitchen, coffee/tea, and housekeeping services during their stay.

What is the climate like in Puerto Viejo?

Puerto Viejo experiences an average annual temperature of 24.4°C. The warmest months are typically May, March, and September, while the coolest are January, December, and November. The driest period is from February to April, with June, October, and November being the wettest.