M.S.I.Y.S | MULTI-STYLE INDIAN YOGA SCHOOL
Balance body, mind, and soul in Goa.
Escape to the serene shores of Agonda, Goa, for a deeply enriching yoga experience at M.S.I.Y.S. This Multi-style Indian Yoga School offers certified courses in Hatha, Vinyasa, and Yin Yoga, aiming to harmonize your body, mind, and soul. Whether you're a seasoned practitioner or new to yoga, their programs are designed to elevate your physical, mental, and emotional well-being. Beyond the mat, you'll find a supportive community and nourishing vegetarian meals, with vegan options readily available. The school's commitment to holistic wellness extends to providing a comfortable and inclusive environment, making it an ideal destination for those seeking to deepen their practice and find relaxation amidst the beauty of coastal India. All courses are Yoga Alliance registered, ensuring worldwide recognition for your certifications.
Highlights
- Offers certified courses in Hatha, Vinyasa, and Yin Yoga.
- Yoga Alliance registered certifications accepted worldwide.
- Vegan meal options are prepared on demand.
- Airport pick-up and drop-off are included in the course fee.
Good for
Setting
Located on Agonda Beach Road in Goa, the center offers a tranquil coastal environment. Agonda is known for its peaceful beaches, providing a calm backdrop for yoga practice and introspection. The surrounding area is lush, offering a sense of natural beauty and quietude away from more bustling tourist spots.
The practice
M.S.I.Y.S. focuses on multi-style yoga, encompassing Hatha, Vinyasa, and Yin traditions. Hatha yoga emphasizes foundational postures and breathwork, Vinyasa connects movement with breath in flowing sequences, and Yin yoga targets deep connective tissues through longer holds. Beginners can expect a supportive environment to learn and grow, while experienced practitioners can deepen their existing practice.
A typical day
A typical day at M.S.I.Y.S. includes daily yoga sessions, with specific styles varying. Three vegetarian meals are served each day, except Sundays and on checkout day, with vegan alternatives available. The schedule is structured to provide ample time for practice, learning, and personal reflection, allowing participants to fully immerse themselves in their yoga journey.
Accommodation
The center provides on-site accommodation as part of its course offerings. Specific details about room types or amenities are not provided, but it is implied to be comfortable and suitable for retreat participants.
What to bring
Given the warm climate, light, breathable clothing is advisable. Pack swimwear for the beach and comfortable attire for yoga practice. Sun protection like hats and sunscreen are also recommended.
How to get there
The school is located on Agonda Beach Road. The nearest international airport is Dabolim Airport (GOI), about 70 km away. The nearest major railway station is Madgaon, 40 km away, with a local station at Canacona just 7 km from Agonda. Taxis, auto-rickshaws, and local buses are available from these points.
Nearest airport: Goa Dabolim International Airport (GOI) (41 km)
Airport pick-up and drop-off are included in the course fee from Goa Dabolim International Airport (GOI), which is approximately 70 km from the center.
Nearest city: Vasco da Gama
Public transport: Local buses and auto-rickshaws are available from nearby railway stations like Canacona.
The booking process is not explicitly detailed, but it's implied that flight details should be sent to arrange airport transfer.
Courses start from USD 165. This fee includes airport transfer and daily vegetarian meals (except Sundays and checkout day).
Climate
Climate Zone: Tropical
Best Months: Jan, Feb, Dec
Avoid: Jul, Jun, Aug
Agonda, Goa, experiences a tropical climate with an annual average temperature of 26.1°C. The warmest months are April, March, and May, while July, August, and September are the coolest. The driest months are January, February, and December, making them ideal for travel. Expect significant rainfall during the wettest months of June, July, and August.
Location
Frequently asked questions
Are the yoga teacher training certificates recognized internationally?
Yes, the Yoga Teacher Training Certificates provided by M.S.I.Y.S. are officially accepted worldwide as the school is registered with Yoga Alliance.
What kind of meals are provided, and can dietary restrictions be accommodated?
The center serves three vegetarian meals daily, with the exception of Sundays and checkout day. For those who are vegan, alternate foods will be prepared on demand.
How do I get to the Multi-style Indian Yoga School in Agonda?
The nearest international airport is Dabolim Airport (GOI), approximately 70 km away. Airport pick-up and drop-off are included in the course fee. You can also reach Agonda by train to Madgaon (40km) or Canacona (7km) and then take an auto-rickshaw or taxi.
Is there an option for online yoga courses?
Yes, M.S.I.Y.S. offers both on-site Yoga Teacher Training Courses at their Goa location and online courses via the Zoom app.
What is the minimum cost for a course at M.S.I.Y.S.?
The pricing for courses at M.S.I.Y.S. starts from USD 165.
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