LunaWave Retreats

Empowering women through surf and wellness.

Portugal Burgau paid

LunaWave Retreats in Burgau, Portugal, offers a unique blend of expert surf instruction and mindful practices, specifically designed for women. This center recognizes that adult women approach learning differently, and their programs are tailored to support a holistic journey of mind, body, and spirit. Beyond the waves, you'll find nourishing activities like yoga, balanced nutrition, and women's health education. Set in the tranquil, less commercialized fishing village of Burgau in the western Algarve, the retreat provides a serene escape. Surrounded by stunning cliffs and a beautiful beach, it's an ideal spot to connect with nature while challenging yourself in the ocean. LunaWave aims to empower women through surfing, fostering balance and well-being both in and out of the water.

Highlights

Surf instruction tailored specifically for adult women
Integrates women's health education into the program
Features mindful yoga and balanced nutrition alongside surfing
Located in a tranquil, less commercialized Portuguese fishing village
Offers a pool and hot tub for relaxation

Good for

womensurfersyoga practitionershealth and wellness seekersnature loversbeginners

Setting

Burgau, a charming fishing village in the western Algarve, provides a peaceful coastal backdrop for LunaWave Retreats. This area, set between Lagos and Sagres, maintains an authentic, tranquil atmosphere, far less commercialized than other destinations. The stunning cliffs, beautiful beach, and scenic hiking trails offer ample opportunities to connect with nature and enjoy the serene environment.

The practice

While LunaWave Retreats does not adhere to a specific spiritual tradition, it emphasizes a holistic approach to well-being. The practice integrates mindful yoga, balanced nutrition, and women's health education to complement expert surf instruction. This blend supports physical, mental, and spiritual growth, offering a well-rounded experience focused on empowerment and balance.

A typical day

Daily structure at LunaWave Retreats varies by program, but generally includes expert surf instruction sessions. These are balanced with nourishing practices such as mindful yoga, balanced nutrition, and women's health education. Expect a rhythm that supports both physical activity in the ocean and opportunities for relaxation and personal growth.

Accommodation

Accommodation is provided at The Honest Place, a house located on top of a hill in Burgau. Specific details about room types are not provided, but amenities include A/C, free Wifi, a pool, and a hot tub.

What to bring

Given the coastal location and surf focus, pack swimwear, sun protection, and comfortable clothing. Portugal's Algarve region has warm summers and mild winters, so layers are advisable for cooler evenings, especially during the wetter months of March, January, and December.

Website lunawaveretreats.com

Address Honest Place, Casa A - House on top of the hill, Burgau, Portugal

How to get there

LunaWave Retreats is located at The Honest Place in Burgau, Portugal. From Faro Airport, you can take the A22 motorway westbound towards Lagos, then exit onto the N125 towards Vila do Bispo, and finally take the exit for Burgau. The Honest Place is within walking distance of the beach parking area.

Nearest airport: Portimão Airport (PRM) (19 km)

Private transfers from Faro Airport (approximately 19 km from Portimão Airport, but Faro is the main international gateway) can be organized by the center for an extra charge, taking about 1 hour 15 minutes.

Nearest city: Portimão

Public transport: From Faro Airport, take a bus or train to Lagos, then a local bus to Burgau. The Honest Place is a short walk from the Burgau bus stop.

Languages

English

How to book

Booking information is not explicitly detailed, but typically involves reserving through their website.

Pricing

Retreats start from USD 290. Specific inclusions and duration for this price are not detailed, so check the website for full pricing information.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit LunaWave Retreats website

Climate

Climate Zone: Temperate

Best Months: Jun, Jul, Aug

Avoid: Mar, Jan, Dec

Burgau enjoys a pleasant climate with an annual average temperature of 17.6°C. The warmest months are June, July, and August, which are also the driest. The coolest and wettest months are December, January, and March, so pack accordingly if visiting during these times.

Location

Frequently asked questions

What kind of surfing experience is required to join a retreat?

LunaWave Retreats are designed to support women at various levels, including those stepping into the world of surfing for the first time. The instruction is tailored to adult women's learning styles.

What amenities are available at The Honest Place?

The Honest Place offers air conditioning in rooms, free Wifi, a swimming pool, towels, free parking, a kitchen, a hot tub, and coffee/tea facilities. There is also a yoga studio available.

Can LunaWave Retreats accommodate specific dietary needs?

Yes, LunaWave Retreats offers a range of dietary options including vegan, vegetarian, pescetarian, organic, gluten-free, dairy-free, and nut-free meals. They also include meat options.

How do I get to LunaWave Retreats from Faro Airport?

You can arrange a private shuttle through LunaWave Retreats, which takes about 1 hour 15 minutes. Alternatively, you can drive, take public transport (bus or train to Lagos, then a local bus to Burgau), or use a taxi or ride-share service.

What is the typical duration of a retreat at LunaWave?

The retreat duration is not specified in the provided information. It is best to check the LunaWave Retreats website or contact them directly for details on retreat lengths.