Luna Retreats

Unwind, restore, and rise in Kilkenny.

Ireland Kilkenny paid

Luna Retreats in Kilkenny offers a gentle invitation to step away from the everyday hustle and reconnect with yourself. This center focuses on the 'lunar side of yoga,' emphasizing restorative practices and Yoga Nidra meditations designed to encourage unwinding, relaxation, and destressing. They host two annual retreats: the 'Rest Retreat' in winter for deep rejuvenation, and the 'Éirí (Rise) Retreat' in summer, fostering exploration and connection. The environment is wholesome and uplifting, with a strong emphasis on creating a safe space for participants. Expect delicious, homemade meals prepared with care, catering to various dietary needs, all contributing to a nurturing experience.

Highlights

Specializes in restful restorative yoga and Yoga Nidra
Hosts distinct 'Rest' (winter) and 'Éirí' (summer) annual retreats
Homemade meals with options for vegan, gluten-free, and more
Focus on creating a safe space for 'lunar side of yoga' practices
Sauna available for guest use

Good for

beginnersyoga practitionersstress reliefrelaxationrestorative yogameditation

Setting

Located at The Yoga Barn in Ballymagill, Kilkenny, the center provides a serene rural backdrop for introspection and relaxation. The surrounding Irish countryside offers a peaceful atmosphere, ideal for stepping away from daily life and focusing on well-being.

The practice

Luna Retreats focuses on the 'lunar side of yoga,' which emphasizes gentle, restorative practices and Yoga Nidra meditations. These sessions are designed to help you unwind, relax, and destress, encouraging a deeper connection with your body and mind in a safe and supportive environment. Beginners are welcome, as the focus is on gentle exploration rather than strenuous poses.

A typical day

The daily structure at Luna Retreats varies depending on the specific retreat program. Generally, days include yoga classes focused on restorative practices and Yoga Nidra, alongside time for reflection and connection. Meals are a highlight, featuring homemade, wholesome food. For a detailed schedule, it's best to inquire directly with the center regarding your chosen retreat.

Accommodation

Information about specific lodging arrangements is not provided. Please contact Luna Retreats directly for details on accommodation.

What to bring

Given Ireland's temperate climate, layers are advisable, even in warmer months. Pack comfortable clothing for yoga and relaxation, and perhaps a waterproof layer for walks. A reusable water bottle is always a good idea.

Address The Yoga Barn, Listerlin, Ballymagill, Kilkenny, Ireland X91D8X0

How to get there

Luna Retreats is located at The Yoga Barn in Kilkenny, Ireland. If flying, arrive at Dublin Airport. From there, take a bus or train to Waterford, then a 25-minute taxi ride. An alternative is to bus to Mullinavat and take a 10-minute taxi.

Nearest airport: Dublin Airport (DUB) (109 km)

Dublin Airport (DUB) is approximately 109 km from the center. From there, you'll need to use public transport to Waterford or Mullinavat, followed by a taxi.

Nearest city: Dublin

Public transport: Public transport options include buses and trains from Dublin Airport to Waterford or Mullinavat, followed by a taxi.

Languages

English

How to book

Booking information is not specified; please check the center's website or contact them directly to reserve your spot.

Pricing

Retreats at Luna Retreats start from EUR545.

Climate

Climate Zone: Temperate

Best Months: Mar, Aug, Apr

Avoid: Nov, Dec, Sep

Kilkenny experiences a temperate climate with an annual average temperature of 10.3°C. The warmest months are typically June, July, and August, while December, January, and February are the coolest. March, April, and August tend to be the driest, while November, December, and September see more rainfall.

Location

Frequently asked questions

What kind of yoga is practiced at Luna Retreats?

Luna Retreats specializes in the 'lunar side of yoga,' which includes restful restorative yoga and Yoga Nidra meditations. The focus is on unwinding, relaxation, and destressing.

Are meals provided, and what dietary options are available?

Yes, homemade meals are provided with love. They offer a range of dietary options including vegan, vegetarian, organic, gluten-free, dairy-free, and nut-free choices.

How do I get to Luna Retreats in Kilkenny?

You can fly into Dublin Airport, then take a bus or train to Waterford. From Waterford, you'll need to arrange a taxi for the 25-minute journey. Alternatively, you can bus to Mullinavat and take a 10-minute taxi from there.

What is included in the retreat price?

While specific inclusions can vary by retreat, the starting price of EUR545 typically covers the program and meals. Amenities like a sauna, towels, and free parking are also available. Please confirm specific inclusions with Luna Retreats when booking.

Is Luna Retreats suitable for beginners to yoga and meditation?

Yes, Luna Retreats is designed to be a safe and welcoming space for all, including beginners. The focus on restorative yoga and Yoga Nidra makes it accessible for those new to these practices.