Lum Breathwork

Breathe, heal, awaken in Sedona.

United States Sedona paid

Lum Breathwork offers a unique opportunity for deep self-exploration and awakening amidst the stunning red rock landscapes of Sedona, Arizona. Operating out of the Desert Rose Retreat, this center focuses on breathwork as a powerful tool for healing and activating your higher self. Guests can expect an immersive experience with all-inclusive, nourishing meals designed to support their journey. Beyond the breathwork sessions, the Desert Rose Retreat provides a comfortable environment with amenities like a pool, hot tub, and fitness center, allowing for relaxation and integration. While the specific tradition of breathwork isn't detailed, the emphasis is clearly on personal growth and a high-frequency experience.

Highlights

Focus on activating your Higher Self through breathwork
All-inclusive, high-frequency meals crafted for deep journey work
Access to a pool, hot tub, and fitness center
Set within the energetic landscape of Sedona, Arizona
Vegan and vegetarian dietary options available

Good for

beginners to breathworkthose seeking self-explorationindividuals interested in healing practicesnature loverswellness travelers

Setting

Lum Breathwork is hosted at the Desert Rose Retreat in Sedona, Arizona, a location renowned for its striking red rock formations and vibrant energy. The desert landscape provides a serene and inspiring backdrop for inner work, fostering a sense of peace and connection to nature.

The practice

Lum Breathwork guides participants through conscious breathing techniques aimed at deep self-exploration, healing, and awakening. While the specific lineage of breathwork is not detailed, the practice focuses on activating one's higher self. Beginners can expect facilitated sessions designed to support profound inner experiences.

A typical day

While a specific daily schedule is not provided, guests can anticipate a rhythm centered around breathwork sessions, complemented by nourishing meals. There will likely be time for personal reflection, relaxation by the pool, or enjoying the amenities of the Desert Rose Retreat.

Accommodation

Accommodation details are not specified, but guests can expect a comfortable stay at the Desert Rose Retreat, which offers amenities like air-conditioned rooms, free WiFi, and a pool, suggesting a well-appointed environment.

What to bring

Given the focus on breathwork and the Sedona climate, pack comfortable clothing suitable for movement and relaxation. Sedona's average annual temperature is 15.7°C, with warm summers and cooler winters, so layers are advisable. Don't forget swimwear for the pool and hot tub.

How to get there

Lum Breathwork is held at the Desert Rose Retreat in Sedona, Arizona. Specific travel instructions to the retreat center itself are not detailed, but you would aim for Sedona.

Nearest airport: Flagstaff Pulliam Airport (FLG) (31 km)

The nearest airport is Flagstaff Pulliam Airport (FLG), approximately 31 km from Sedona. You would need to arrange transport from there to the retreat center, likely via taxi or a pre-booked shuttle.

Nearest city: Flagstaff

Languages

English

Pricing

Retreats at Lum Breathwork start from USD1445, which covers the program and all-inclusive meals.

Climate

Climate Zone: Temperate

Best Months: Jul, Dec, Jan

Avoid: Nov, Mar, Oct

Sedona experiences a mild climate with an average annual temperature of 15.7°C. Summers (July, August, June) are the warmest, while winters (January, December, March) are cooler. The driest months are July, December, and January, with November, March, and October being the wettest.

Location

Frequently asked questions

What kind of meals are provided during the retreat?

The retreat offers all-inclusive meals, including breakfast, teas, snacks, and dinner. These are crafted to be nourishing and support your high-frequency experience and deep journey work. Vegan and vegetarian options are available.

What amenities are available at the Desert Rose Retreat?

Guests have access to a variety of amenities, including air conditioning in rooms, free WiFi, a pool, towels, free parking, a kitchen, a hot tub, coffee/tea, a fitness center, and a yoga studio.

Is Lum Breathwork suitable for beginners?

Yes, the program is designed for deep self-exploration and healing, making it accessible for individuals new to breathwork who are looking to activate their higher self and engage in awakening practices.

How do I get to the Desert Rose Retreat in Sedona?

The retreat is located in Sedona, Arizona. Specific directions are not provided beyond the location, but you would travel to the Desert Rose Retreat center in Sedona.

What is the cost of attending a Lum Breathwork retreat?

Pricing for Lum Breathwork starts from USD1445. This includes the program and all-inclusive meals.