Loloma Retreats

Liberate, evolve, and authentically connect.

Portugal Aljezur paid

Loloma Retreats offers a unique blend of somatic release work, ecstatic dance, authentic relating, shadow work, transformational breathwork, and intrinsic flow yoga. This retreat is designed to help you shed stuck energies and cultivate a deeper sense of relaxed authenticity. Set in the beautiful Essencia Nature Retreat in Aljezur, Portugal, the program focuses on personal evolution through a diverse range of movement and self-discovery practices. Expect a vibrant and supportive environment where you can explore different modalities, connect with others, and immerse yourself in nature. The venue boasts a spacious shala for group activities and a natural swimming pool, providing ample opportunities for both active engagement and peaceful contemplation.

Highlights

Fusion of somatic release, ecstatic dance, and breathwork
Focus on personal evolution and authentic relating
Beautiful natural swimming pool on site
Morning fruit, tea, and coffee with light breakfast approach
Vegan meals for lunch and dinner

Good for

yoga practitionersdancersthose interested in somatic practicespeople seeking emotional releasenature lovers

Setting

The retreat unfolds at Essencia Nature Retreat in Aljezur, a location surrounded by natural beauty. The venue features a large shala for group activities and a refreshing natural swimming pool, creating a serene and inspiring backdrop for self-exploration and connection.

The practice

Loloma Retreats integrates a variety of practices including Somatic Release Work, Ecstatic Dance, Authentic Relating, Shadow Work, Transformational Breathwork, and Intrinsic Flow Yoga. These modalities are combined to facilitate personal evolution, helping participants release stagnant energy and cultivate a more authentic self. Sessions are likely to involve guided movement, breathwork exercises, and interactive group activities.

A typical day

The daily rhythm at Loloma Retreats is designed to keep you light and energized for morning exercises, with tea, coffee, and abundant fruits available. Lunch and dinner consist of delicious vegan meals. The schedule will incorporate various practices like somatic release, ecstatic dance, and breathwork, with time for rest and connection in the beautiful natural surroundings.

Accommodation

Accommodation details are not specified, but the retreat takes place at Essencia Nature Retreat, suggesting comfortable lodging within a natural setting.

What to bring

Given the focus on movement and the warm climate of Aljezur, pack light, comfortable clothing suitable for yoga and dance. Don't forget swimwear for the natural pool and perhaps a light jacket for cooler evenings.

Address Essencia Nature Retreat

How to get there

The retreat is held at Essencia Nature Retreat in Aljezur. The nearest airport is Faro Airport (FAO), but Lisbon is also an option. Participants are encouraged to connect via a WhatsApp group for shared rides. Buses to Aljezur are available via FlixBus or Rede Expressos, with pick-up service from the center.

Nearest airport: Portimão Airport (PRM) (27 km)

The nearest airport is Portimão Airport (PRM), approximately 27 km away. Information on direct transfers from this airport is not provided, but shared rides can be arranged from Faro or Lisbon airports.

Nearest city: Portimão

Public transport: Buses to Aljezur are available via FlixBus or Rede Expressos.

Languages

English

Pricing

Pricing starts from USD280 for the retreat.

Climate

Climate Zone: Temperate

Best Months: Aug, Jun, Jul

Avoid: Mar, Jan, Dec

Aljezur experiences an annual average temperature of 16.8°C. The warmest months are August, July, and June, which are also the driest. The coolest and wettest months are December, February, and March. Expect pleasant, warm conditions during the warmer seasons, ideal for outdoor activities.

Location

Frequently asked questions

What kind of meals are provided at Loloma Retreats?

The retreat provides yummy vegan meals for lunch and dinner. For breakfast, there isn't a 'proper' meal; instead, you'll find tea, coffee, and an abundance of fruits to keep you light for morning activities.

What should I do about transportation to the retreat?

The nearest airport is Faro (FAO), though Lisbon is also an option. You can connect with other participants in a WhatsApp group to arrange shared rides. Alternatively, take a bus (FlixBus or Rede Expressos) to Aljezur, and someone from the retreat will pick you up there.

Is this retreat suitable for beginners in these practices?

The retreat is designed to boost personal evolution and liberate stuck energies, suggesting it's open to individuals looking for transformation. While specific beginner requirements aren't listed, the focus on various modalities implies a supportive environment for exploration.

What kind of facilities are available at the Essencia Nature Retreat?

The venue features a beautiful shala of over 100 m2 for group activities, surrounded by nature. There is also a natural swimming pool and various spaces designed for rest and connection.

What is the duration of the Loloma Retreats program?

The specific retreat mentioned runs from October 19-22, indicating a duration of four days.