Lo Que Fluye Retreats
Movement, nature, and connection in Colombia.
Beth's Lo Que Fluye Retreats in the Sierra Nevada mountains offer a deeply personal and enriching experience, born from her own journey of rediscovery in Colombia. This isn't just a retreat; it's an invitation to slow down, reconnect with nature, and find joy in simple moments. Imagine waking to jungle sounds, exploring Tayrona Park just minutes away, and enjoying meals prepared with local, wholesome ingredients. The center blends adventure with inner work, providing a space for movement, reflection, and genuine connection. It's designed to nourish your body, mind, and soul, fostering a sense of well-being through mindful practices and the vibrant energy of the Colombian landscape. Beth created this space to share the meaningful power she found in slowing down and embracing life's natural rhythms.
Highlights
- Jungle accommodation just 5 minutes from Tayrona Park
- Gardens teeming with monkeys, toucans, and other wildlife
- Meals prepared by private chefs using local, seasonal ingredients
- Focus on combining movement, inner work, and adventure
- Outdoor spaces with a swimming pool, river, and fire pit
Good for
Setting
set in the lush Sierra Nevada jungle, just five minutes from Tayrona Park, the retreat offers a serene natural environment. Expect to be surrounded by vibrant wildlife, including monkeys and toucans, with outdoor spaces boasting mountain views, a swimming pool, and a river. It's a place where the sounds of nature provide a constant, calming backdrop.
The practice
While the specific tradition isn't stated, Lo Que Fluye Retreats focuses on a holistic approach to well-being. Expect practices that encourage movement, inner reflection, and connection with both self and nature. Daily sessions likely include yoga and meditation, designed to help you slow down and find stillness.
A typical day
Daily life at Lo Que Fluye Retreats likely begins with movement or meditation, followed by nourishing meals prepared by private chefs. Afternoons might include adventure activities, time for personal reflection, or enjoying the natural surroundings. Evenings could involve community connection or quiet contemplation, though the exact schedule varies by retreat.
Accommodation
The spacious accommodation features comfortable private and shared rooms with cozy beds and thoughtful decor. Designed to balance privacy and community, the venue offers a serene setting with various outdoor seating areas, ensuring comfort amidst the jungle's embrace.
What to bring
Given the warm, tropical climate with an average temperature of 28.1°C, pack light, breathable clothing. Include swimwear for the pool and river, comfortable shoes for jungle hikes, and insect repellent. A reusable water bottle is also recommended.
How to get there
To reach Lo Que Fluye Retreats, fly into Santa Marta Airport (SMR). You can also fly into Bogotá or Medellín and take a connecting domestic flight to Santa Marta. From Santa Marta, the center provides in-country transport directly to the retreat location.
Nearest airport: Simón Bolívar International Airport (SMR) (14 km)
The center provides in-country transport from Santa Marta Airport (SMR), which is approximately 14 km away, directly to the retreat location.
Nearest city: Santa Marta
Pricing for retreats starts from USD200.
Climate
Climate Zone: Tropical
Best Months: Mar, Feb, Dec
Avoid: Sep, Oct, Jun
The Sierra Nevada region experiences a warm climate year-round, with an annual average temperature of 28.1°C. The warmest months are typically July, August, and November, while the coolest are January, February, and October. The driest periods are March, February, and December, so consider these for less rain, though September, October, and June are the wettest.
Location
Frequently asked questions
What kind of meals are served at Lo Que Fluye Retreats?
All meals are nourishing, fresh, and lovingly prepared by private chefs. They feature local ingredients, seasonal produce, and wholesome flavors, with options for vegan, vegetarian, pescetarian, Ayurvedic, and gluten-free diets, among others.
Is Lo Que Fluye Retreats suitable for beginners?
Yes, the retreat is designed to help individuals reconnect with themselves and nature, regardless of prior experience. The focus on slowing down and inner work is accessible to all.
What amenities are available at the retreat?
The retreat offers A/C in rooms, free Wifi, towels, free parking, a kitchen, coffee/tea, a dedicated yoga studio, and housekeeping services.
How close is the retreat to Tayrona Park?
The stunning jungle accommodation is located just 5 minutes from Tayrona Park, making it convenient for exploring the area's natural beauty.
What is the primary language of instruction at the retreat?
The primary language of instruction is English.
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